{"id":9656,"date":"2010-11-04T03:00:18","date_gmt":"2010-11-04T02:00:18","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=9656"},"modified":"2024-02-19T16:40:32","modified_gmt":"2024-02-19T15:40:32","slug":"vrai-test-tenues-de-compression-skins-apres-3-mois","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/vrai-test-tenues-de-compression-skins-apres-3-mois-9656.html","title":{"rendered":"Vrai Test tenues de compression SKINS … apr\u00e8s 3 mois"},"content":{"rendered":"

\"\"<\/a>Voil\u00e0 maintenant 3 bons mois que je cours – \u00ab\u00a0courais\u00a0\u00bb serait un terme plus appropri\u00e9 en ce moment … p….. ! de pied droit – avec un\u00a0collant long\u00a0de compression et un top manches courtes SKINS<\/strong>. Je vous avais d\u00e9j\u00e0 cont\u00e9 mes premi\u00e8res impression<\/a>s \u00e0 une certaine \u00e9poque o\u00f9 je pouvais encore m’adonner \u00e0 ma passion. Le temps est maintenant venu de dresser un bilan un peu plus complet de la chose.<\/p>\n

J’ai renonc\u00e9 rapidement \u00e0 utiliser le\u00a0collant sp\u00e9cial r\u00e9cup\u00e9ration (post-effort) \/ voyages a\u00e9riens car, d’une part, je n’ai jamais vraiment r\u00e9ussi \u00e0 le positionner correctement – probl\u00e8me de taille ? – et ne me suis pas senti \u00e0 l’aise dedans, d’autre part, je n’ai pas senti d’effets particuliers, tout au moins sup\u00e9rieurs \u00e0 ceux produits par le\u00a0collant long\u00a0\u00ab\u00a0simple\u00a0\u00bb. Pour le reste, je porte la tenue SKINS <\/strong>compl\u00e8te (le\u00a0collant et le top pour ceux qui n’auraient pas suivi) sur toutes mes sorties sauf sur les sorties rapides de type VMA<\/a> o\u00f9 je me sens limit\u00e9 dans l’amplitude de mes mouvements.<\/p>\n

Commen\u00e7ons ce compte rendu d’essai par de basses consid\u00e9rations mat\u00e9rielles :<\/p>\n

1) La tenue aux lavages<\/strong> (ben oui quoi, vous n’allez pas suer ad vitam aeternam dans une tenue sans la laver de temps \u00e0 autre, sauf \u00e0 vouloir \u00e9liminer vos adversaires en course par asphyxie). Aucun souci, \u00e0 condition \u00e9videmment de laver \u00e0 30\u00b0C avec une lessive peu agressive (bio), sans adoucissant et en ins\u00e9rant chaque partie de la tenue dans l’enveloppe en tissu dans laquelle elle est vendue, comme vous laveriez des collants ou des bas pour dames. Apr\u00e8s X lavages, la tenue n’a pas boug\u00e9 d’un iota et n’a perdu aucune de ses qualit\u00e9s \u00e9lastiques.<\/p>\n

2) L’\u00e9vacuation de la chaleur<\/strong> : raisonnable sans \u00eatre miraculeuse. Quand il fait tr\u00e8s chaud – et je l’ai exp\u00e9riment\u00e9 en \u00e9t\u00e9 – la tenue ne rafra\u00eechit pas mais n’est pas non plus une \u00e9tuve et elle est tout \u00e0 fait supportable m\u00eame par fortes temp\u00e9ratures.<\/p>\n

3) Le port<\/strong> : lors de l’essai des tenues d’un concurrent, j’avais \u00e9voqu\u00e9 quelques soucis de \u00ab\u00a0port\u00a0\u00bb – le d\u00e9bardeur qui remonte en courant, le pantalon qu’il faut fixer avec un lien qui finit par se d\u00e9tendre … – Avec les tenues SKINS, le port est parfait ou presque. Le\u00a0collant a juste une taille \u00e9lastique et une fois en place il ne bouge pas. Idem pour le\u00a0T-shirt qui reste bien en place.<\/p>\n

Du point de vue \u00ab\u00a0physiologique\u00a0\u00bb, le\u00a0collant SKINS est\u00a0\u00e0 compression diff\u00e9renti\u00e9e selon les zones, et de fait, il est\u00a0assez agr\u00e9able \u00e0 porter et \u00e0 utiliser car il ne tend pas trop au niveau des zones de flexions, les genoux par exemple.<\/p>\n

Afin de juger des effets r\u00e9els de la compression, j’ai effectu\u00e9 \u00e0 une semaine d’intervalle et sous des conditions \u00e0 peu pr\u00e8s identiques 2 sorties longues de 2h en Vibram<\/a> (\u00e0 l’\u00e9poque …). Sur la sortie sans\u00a0collant de compression, j’ai eu mal aux genoux apr\u00e8s 1h30, douleur que je n’ai pas ressentie avec le collant, qui procure une protection contre les micro-traumatismes, pas seulement th\u00e9orique donc. J’ai eu \u00e9galement une moindre sensation de fatigue avec le\u00a0collant que sans. Pas d’impact sur les performances par contre, ni en plus, ni en moins. C\u00f4t\u00e9 r\u00e9cup, je ne me prononcerais pas car en g\u00e9n\u00e9ral je n’ai pas de souci de ce c\u00f4t\u00e9 et j’aurais bien du mal \u00e0 faire la part des choses.<\/p>\n

Je suis toujours aussi dubitatif sur l’int\u00e9r\u00eat des \u00ab\u00a0hauts\u00a0\u00bb de compression. Pas de g\u00eane mais y a-t-il vraiment une utilit\u00e9 ? Un meilleur maintien lors d’efforts longs ? Mouais, pas facile de se prononcer. Par contre, pour la mise en valeur de la plastique, il n’y a rien de tel, \u00e0 condition de ne pas avoir des abdos Kro … A noter que question \u00ab\u00a0haut\u00a0\u00bb, je pr\u00e9f\u00e8re un d\u00e9bardeur sans manche, du type de celui que j’avais essay\u00e9 chez un concurrent de Skins, qu’un T-shirt \u00e0 manches, m\u00eame courtes car je me trouve un peu serr\u00e9 au niveau des manches justement.<\/p>\n

En conclusion, j’ai beaucoup appr\u00e9ci\u00e9 et j’appr\u00e9cie toujours – enfin, quand je peux courir … – le\u00a0collant de compression. La protection contre les micro-traumatismes est r\u00e9elle ainsi que la r\u00e9duction de la fatigue \u00e0 l’effort. J’avoue que je ne saurais m’en passer dor\u00e9navant.<\/p>\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

Voil\u00e0 maintenant 3 bons mois que je cours – \u00ab\u00a0courais\u00a0\u00bb serait un terme plus appropri\u00e9 en ce moment … p….. ! de pied droit – avec un\u00a0collant long\u00a0de compression et un top manches courtes SKINS. Je vous avais d\u00e9j\u00e0 cont\u00e9 mes premi\u00e8res impressions \u00e0 une certaine \u00e9poque o\u00f9 je pouvais encore m’adonner \u00e0 ma passion. […]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12507,9,12504],"tags":[],"yoast_head":"\nVrai Test tenues de compression SKINS ... apr\u00e8s 3 mois<\/title>\n<meta name=\"description\" content=\"Voil\u00e0 maintenant 3 bons mois que je cours - "courais" serait un terme plus appropri\u00e9 en ce moment ... p..... ! de pied droit - avec un\u00a0collant long\u00a0de\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/vrai-test-tenues-de-compression-skins-apres-3-mois-9656.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vrai Test tenues de compression SKINS ... apr\u00e8s 3 mois\" \/>\n<meta property=\"og:description\" content=\"Voil\u00e0 maintenant 3 bons mois que je cours - "courais" serait un terme plus appropri\u00e9 en ce moment ... p..... ! 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