{"id":9636,"date":"2010-10-21T05:00:23","date_gmt":"2010-10-21T04:00:23","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=9636"},"modified":"2024-02-19T16:42:48","modified_gmt":"2024-02-19T15:42:48","slug":"hiphiphoura-pour-nous-aussi","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/hiphiphoura-pour-nous-aussi-9636.html","title":{"rendered":"Hiphiphoura pour nous aussi"},"content":{"rendered":"<p>Aujourd&rsquo;hui j&rsquo;ai envie d&rsquo;\u00e9crire pour tous les coureurs et les coureuses comme moi, les d\u00e9butants, les moins rapides, les pas sportifs qui s&rsquo;y sont mis sur le tard&#8230;<\/p>\n<p>On applaudit, on admire souvent ceux qui montent sur le podium, ceux qui courent un marathon en moins de 3h ou qui se collent \u00e0 des ultra avec succ\u00e8s&#8230;. mais il y a nous aussi, qui avons commenc\u00e9 par un 10 km, fini en plus d&rsquo;une heure, un semi-marathon en plus de 2h, 2h30&#8230; et il nous en faut du courage pour nous lancer !<\/p>\n<p>C&rsquo;est quand m\u00eame difficile d&rsquo;arriver au pointage le matin, avec notre silhouette de monsieur et de madame tout le monde, de pointer \u00e0 c\u00f4t\u00e9 des stars locales.<br \/>\nC&rsquo;est quand m\u00eame difficile aussi quand le top d\u00e9part retenti d&rsquo;\u00eatre imm\u00e9diatement d\u00e9pass\u00e9, dur pour le moral de faire parti syst\u00e9matiquement du peloton de fin sur les petites courses. D&rsquo;arriver aux ravitos, de voir tous les verres renvers\u00e9s, prendre conscience mat\u00e9riellement que tous les coureurs sont d\u00e9j\u00e0 pass\u00e9s loin devant nous, demander rapidement si on est encore dans les temps&#8230; et se remotiver jusqu&rsquo;au prochain pointage pour rester dans la course.<\/p>\n<p><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/10\/arrivee8.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-9772\" title=\"arrivee8\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/10\/arrivee8-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/10\/arrivee8-300x200.jpg 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/10\/arrivee8-1024x682.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Parfois on arrive tard, plus personne, \u00e0 part quelques amis gentils, nous attend, les organisateurs sont parfois en train de d\u00e9monter les portiques et pourtant \u00a0nous l&rsquo;avons fait, nous sommes arriv\u00e9s au bout, au bout de la course, au bout de nous m\u00eame, de notre objectif et nous pouvons \u00eatre fier de nous. Nous ne cherchons pas une reconnaissance particuli\u00e8re, nous courons pour nous, pour aller au bout de nous m\u00eame et nous pouvons nous applaudir, \u00eatre fiers de chaque course termin\u00e9e \ud83d\ude42<br \/>\n<em> <\/em><\/p>\n<p><em>petit HS : On r\u00e9pondait \u00e0 un de mes com&rsquo; hier que pour courir plus vite il fallait s&rsquo;entrainer plus (ou mieux)&#8230; ce en quoi je r\u00e9pondais que non, que si c&rsquo;\u00e9tait le cas, chacun serait champion olympique dans sa sp\u00e9cialit\u00e9. S&rsquo;entrainer permet d&rsquo;optimiser ses performances mais il y a des physiologies et des pr\u00e9dispositions diff\u00e9rentes. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/hiphiphoura-pour-nous-aussi-9636.html\"><img width=\"150\" src=\"\" class=\"alignleft wp-post-image tfe\" alt=\"\" title=\"\" \/><\/a><p>Aujourd&rsquo;hui j&rsquo;ai envie d&rsquo;\u00e9crire pour tous les coureurs et les coureuses comme moi, les d\u00e9butants, les moins rapides, les pas sportifs qui s&rsquo;y sont mis sur le tard&#8230; On applaudit, on admire souvent ceux qui montent sur le podium, ceux qui courent un marathon en moins de 3h ou qui se collent \u00e0 des ultra [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[161],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - 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