{"id":9556,"date":"2010-10-25T03:00:38","date_gmt":"2010-10-25T02:00:38","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=9556"},"modified":"2019-10-23T13:23:15","modified_gmt":"2019-10-23T12:23:15","slug":"vrai-test-dietetique-punch-power-la-suite-et-la-fin","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/vrai-test-dietetique-punch-power-la-suite-et-la-fin-9556.html","title":{"rendered":"Vrai Test Di\u00e9t\u00e9tique PUNCH POWER &#8230; la suite et la fin"},"content":{"rendered":"<p>Un petit compl\u00e9ment &#8211; alimentaire &#8230; LOL &#8211; \u00e0 mon compte rendu de test <strong>PUNCH POWER <a href=\"https:\/\/www.wanarun.net\/blog\/vrai-test-dietetique-punch-power-8802.html\">(cliquer ici<\/a><a href=\"https:\/\/www.wanarun.net\/blog\/vrai-test-dietetique-punch-power-8802.html\">)<\/a><\/strong> avec 1) une innovation 2) deux essais compl\u00e9mentaires<strong> <\/strong>pour lesquels je ne disposais pas d&rsquo;\u00e9chantillons \u00e0 l&rsquo;\u00e9poque.<\/p>\n<p><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/10\/punch-Power-Bidon-Biod\u00e9gradable.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-9620\" title=\"punch Power Bidon Biod\u00e9gradable\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/10\/punch-Power-Bidon-Biod\u00e9gradable-276x300.jpg\" alt=\"\" width=\"276\" height=\"300\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/10\/punch-Power-Bidon-Biod\u00e9gradable-276x300.jpg 276w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/10\/punch-Power-Bidon-Biod\u00e9gradable.jpg 467w\" sizes=\"(max-width: 276px) 100vw, 276px\" \/><\/a>L&rsquo;innovation c&rsquo;est le <strong>Bidon Biod\u00e9gradable<\/strong> en PET recycl\u00e9. Ses avantages : il est &#8230; biod\u00e9gradable et recyclable \u00e9videmment, plus l\u00e9ger de 50% qu&rsquo;un bidon classique, sans odeur, sans bisph\u00e9nol A, il r\u00e9siste bien aux UV, se lave &#8230; en machine \u00e0 laver et si on le perd dans la nature, on n&rsquo;a pas mauvaise conscience car au bout de quelques temps il dispara\u00eetra tout simplement \ud83d\ude42 Son prix conseill\u00e9 : 5 Euros. Je l&rsquo;ai test\u00e9 et c&rsquo;est vrai qu&rsquo;il sent beaucoup moins que mes bidons habituels. Par contre, je ne l&rsquo;ai pas encore enterr\u00e9 dans mon jardin pour \u00e9valuer son temps de disparition.<\/p>\n<p>Les deux essais compl\u00e9mentaires que j&rsquo;ai r\u00e9alis\u00e9s sont celui de la boisson de r\u00e9cup\u00e9ration <strong>Recovery Food<\/strong> go\u00fbt banane et le<strong> biO-cake <\/strong>(certifi\u00e9 bio), g\u00e2teau de l&rsquo;effort au go\u00fbt chocolat.<\/p>\n<p>Le biO-cake est ultrafacile \u00e0 pr\u00e9parer : on m\u00e9lange le contenu de la bo\u00eete avec 200ml d&rsquo;eau, 30 minutes au four \u00e0 180\u00b0C et le tour est jou\u00e9. A consommer en collation 2 \u00e0 3h avant un effort. Gustativement parlant, c&rsquo;est un r\u00e9gal. Le go\u00fbt chocolat est franchement sympa. La consistance est dense mais relativement moelleuse. Il ne s&rsquo;agit donc pas d&rsquo;un \u00e9touffe-chr\u00e9tien \ud83d\ude42 Il ne reste pas sur l&rsquo;estomac, se dig\u00e8re tr\u00e8s bien. Je ne l&rsquo;ai pas utilis\u00e9 sur des sorties mais en milieu de matin\u00e9e avant d&rsquo;aller \u00e0 ma s\u00e9ance de muscu du midi. Il tient bien au corps et assure un tr\u00e8s bon apport d&rsquo;\u00e9nergie lorsque le moment s&rsquo;en fait sentir. En plus, il est bio, alors &#8230;<\/p>\n<p>C\u00f4t\u00e9 go\u00fbt, la boisson Recovery Food est, elle aussi, agr\u00e9able. Elle est \u00e0 consommer pendant l&rsquo;heure qui suit un effort et aide \u00e0 reconstituer les r\u00e9serves de glycog\u00e8ne h\u00e9patiques et musculaires. Je l&rsquo;ai test\u00e9e \u00e0 l&rsquo;issue d&rsquo;une sortie d&rsquo;une heure (donc pas trop dure) et d&rsquo;une s\u00e9ance intense de pr\u00e9paration physique. Il est toujours d\u00e9licat de donner un avis d\u00e9finitif sur l&rsquo;effet d&rsquo;une telle boisson, notamment au niveau r\u00e9cup\u00e9ration. Ai-je ou pas r\u00e9cup\u00e9r\u00e9 plus vite \/ mieux ? Difficile \u00e0 dire. Hydratation, pas de souci. C\u00f4t\u00e9 r\u00e9cup, je n&rsquo;ai pas \u00e9prouv\u00e9 le coup de fatigue de milieu d&rsquo;apr\u00e8s-midi que j&rsquo;ai quelques fois en revenant de la muscu, la boisson y est sans doute pour quelque chose.<\/p>\n<p>Voil\u00e0 donc qui cl\u00f4t le sujet Punch Power, une marque qui m\u00e9rite le d\u00e9tour.<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/vrai-test-dietetique-punch-power-la-suite-et-la-fin-9556.html\"><img width=\"150\" src=\"\" class=\"alignleft wp-post-image tfe\" alt=\"\" title=\"\" \/><\/a><p>Un petit compl\u00e9ment &#8211; alimentaire &#8230; LOL &#8211; \u00e0 mon compte rendu de test PUNCH POWER (cliquer ici) avec 1) une innovation 2) deux essais compl\u00e9mentaires pour lesquels je ne disposais pas d&rsquo;\u00e9chantillons \u00e0 l&rsquo;\u00e9poque. L&rsquo;innovation c&rsquo;est le Bidon Biod\u00e9gradable en PET recycl\u00e9. Ses avantages : il est &#8230; biod\u00e9gradable et recyclable \u00e9videmment, plus l\u00e9ger [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8601],"tags":[1159,1177,236,1114,9875,997,561,583,1115],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vrai Test Di\u00e9t\u00e9tique PUNCH POWER ... la suite et la fin<\/title>\n<meta name=\"description\" content=\"Un petit compl\u00e9ment - alimentaire ... 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