{"id":9548,"date":"2010-10-19T03:00:24","date_gmt":"2010-10-19T02:00:24","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=9548"},"modified":"2019-10-23T13:34:12","modified_gmt":"2019-10-23T12:34:12","slug":"vrai-test-dietetique-overstims-premiere-partie","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/vrai-test-dietetique-overstims-premiere-partie-9548.html","title":{"rendered":"Vrai Test Di\u00e9t\u00e9tique Overstim’s – Premi\u00e8re partie"},"content":{"rendered":"
\"\"<\/a>

Produits di\u00e9t\u00e9tiques de l'effort Overstim's <\/p><\/div>\n

Comme je vous l’avais dit, j’ai d\u00e9coup\u00e9 mon Vrai Test Di\u00e9t\u00e9tique Overstim’s<\/strong> en deux : l’essai du Pack Marathon complet sur le Marathon Seine et Eure que j’\u00e9tais cens\u00e9 courir dimanche dernier si mes douleurs au pied droit avaient disparu et l’essai des autres \u00e9chantillons sur mes sorties habituelles ou – \u00e0 d\u00e9faut pour cause de repos du pied – mes s\u00e9ances de musculation. Je vous convie donc aujourd’hui \u00e0 l’essai des \u00ab\u00a0autres\u00a0\u00bb \u00e9chantillons. Sachant que pour le pack marathon, il va falloir que je trouve un autre moyen de le tester que celui pr\u00e9vu initialement …<\/p>\n

Commen\u00e7ons par les barres fruit\u00e9es, \u00e0 savoir, la Barre Bio Banane Datte <\/strong>et la Barre Fruit\u00e9e Fruits Rouges<\/strong>. Ces deux barres sont \u00e0 utiliser sur des sorties longues pour \u00ab\u00a0caler\u00a0\u00bb l’estomac, gav\u00e9 de liquides ou de gels. Leurs go\u00fbts sont radicalement diff\u00e9rents. La Fruit Rouge est un peu trop sucr\u00e9e en bouche, l’ar\u00f4me de fruit un peu fort. Sa consistance est plut\u00f4t de type \u00ab\u00a0granuleuse\u00a0\u00bb. La barre Banane Datte est plus discr\u00e8te en go\u00fbt et plus agr\u00e9able. Par contre, elle est un peu plus \u00ab\u00a0collante\u00a0\u00bb au niveau des dents. Elle a cependant ma pr\u00e9f\u00e9rence. Au niveau \u00ab\u00a0calage\u00a0\u00bb d’estomac, rien \u00e0 dire, c’est parfait. Je les ai utilis\u00e9es en fin de matin\u00e9e (je prends mon petit-d\u00e9jeuner \u00e0 6h30) vers 11h30 avant d’aller en salle et en n’en prenant qu’une, mes gargouillements d’estomac, logiques \u00e0 cette heure, ont cess\u00e9 et je n’ai pas eu de sensation de faim pendant la s\u00e9ance.<\/p>\n

La boisson di\u00e9t\u00e9tique de l’effort HYDRIXIR<\/strong> en version bio citron est tr\u00e8s agr\u00e9able au go\u00fbt, pas trop sucr\u00e9e, elle ne reste pas en bouche et apporte une bonne sensation d’hydratation lors d’efforts prolong\u00e9s. L\u00e0 encore, j’aime moins la version fruits rouges non bio que je trouve un peu trop sucr\u00e9e en bouche, ce qui conduit, selon moi, \u00e0 en consommer plus que n\u00e9cessaire. En terme d’apport glucidique, il est, comme d’habitude, difficile de donner un avis tranch\u00e9 et d’affirmer par exemple que la sensation de fatigue est moindre. Par contre, il est clair que, compte tenu de ses propri\u00e9t\u00e9s anti-oxydantes, Hydrixir permet une r\u00e9cup\u00e9ration plus rapide que certaines de ses concurrentes.<\/p>\n

J’ai \u00e9galement test\u00e9 les gels Anti-Oxydant<\/strong> et Coup de Fouet<\/strong> en version bio. Je ne sais pas si c’est la mention bio (effet Placebo chez moi ?) qui en est responsable mais je n’ai pas souffert d’ennuis gastriques apr\u00e8s consommation de ces produits. Le go\u00fbt de l’Anti-Oxydant est tr\u00e8s neutre, peu sucr\u00e9 et il est facile \u00e0 avaler. Le Coup de Fouet a un go\u00fbt un peu plus fort mais comme il est \u00e0 consommer en toute fin d’\u00e9preuve, ce n’est pas forc\u00e9ment r\u00e9dhibitoire. Sur ma s\u00e9ance de 2h30, le coup de fouet, pris 10 minutes avant la fin, ne m’a pas apport\u00e9 d’effet booster, sans doute que la fatigue n’\u00e9tait pas suffisante compar\u00e9e \u00e0 celle d’un marathon pour faire la … diff\u00e9rence.<\/p>\n

J’ai appr\u00e9ci\u00e9 le go\u00fbt du gel Energix Sal\u00e9<\/strong>. C’est la deuxi\u00e8me fois que je teste un produit sal\u00e9, en alternance avec du sucr\u00e9, sur une sortie longue et c’est vrai que cela change. Je ne conseille pas de n’emmener que cela mais lorsqu’on sature de sucr\u00e9, \u00e7a fait du bien de consommer autre chose, tout en sachant que les caract\u00e9ristiques du produit sont globalement les m\u00eames que celles de ses homologues.<\/p>\n

Enfin et \u00e7a contraste avec mes manipulations hasardeuses de sachets doseurs lors du dernier Marathon de Paris, j’ai trouv\u00e9 le gel \u00e0 diluer Hydrixir R Antioxydant<\/strong> super pratique ! Une dose \u00e0 diluer dans l’eau, sans que de la poudre ne se r\u00e9pande partout, en particulier sur vos mains et vos T-shirts blancs immacul\u00e9s, avouez que c’est quand m\u00eame astucieux ! L’\u00e9chantillon que j’ai test\u00e9 \u00e9tait au go\u00fbt … fruits rouges … m\u00eame motif, m\u00eame punition que ci-dessus. Je pense que j’aurais pr\u00e9f\u00e9r\u00e9 le go\u00fbt citron sans doute un peu plus discret.<\/p>\n

En guise de conclusion de cette premi\u00e8re partie du test, que dire d’Overstim’s ? Lors de mon premier marathon, j’avais achet\u00e9 les gels de la marque et avais mis 2 jours \u00e0 m’en remettre au niveau gastrique. C’\u00e9tait donc avec quelques doutes que je me suis lanc\u00e9 dans cet essai. Il semble que des progr\u00e8s importants aient \u00e9t\u00e9 effectu\u00e9s au cours de ces derni\u00e8res ann\u00e9es : au niveau gustatif, au niveau digestif, au niveau provenance des produits (le label bio sur certains) et sans doute au niveau efficacit\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

Premi\u00e8re partie du Vrai Test Di\u00e9t\u00e9tique consacr\u00e9 \u00e0 Overstim’s<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8601],"tags":[1159,424,9875,425,340,1160,1141,1140,1143],"yoast_head":"\nVrai Test Di\u00e9t\u00e9tique Overstim's - Premi\u00e8re partie<\/title>\n<meta name=\"description\" content=\"Premi\u00e8re partie du Vrai Test Di\u00e9t\u00e9tique consacr\u00e9 \u00e0 Overstim's\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/vrai-test-dietetique-overstims-premiere-partie-9548.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vrai Test Di\u00e9t\u00e9tique Overstim's - Premi\u00e8re partie\" \/>\n<meta property=\"og:description\" content=\"Premi\u00e8re partie du Vrai Test Di\u00e9t\u00e9tique consacr\u00e9 \u00e0 Overstim's\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wanarun.net\/blog\/vrai-test-dietetique-overstims-premiere-partie-9548.html\" \/>\n<meta property=\"og:site_name\" content=\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wanarun\/\" \/>\n<meta property=\"article:published_time\" content=\"2010-10-19T02:00:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-23T12:34:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/10\/overstims-225x300.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"fredbros\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\",\"name\":\"Wanarun\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/wanarunnet\/\",\"https:\/\/www.youtube.com\/user\/wanarunnet\",\"https:\/\/www.facebook.com\/wanarun\/\",\"https:\/\/twitter.com\/wanarun\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"width\":1196,\"height\":1082,\"caption\":\"Wanarun\"},\"image\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#website\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"name\":\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\",\"description\":\"Informations, remarques, avis, conseils sur la course \u00e0 pied.\",\"publisher\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.wanarun.net\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/vrai-test-dietetique-overstims-premiere-partie-9548.html#primaryimage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/10\/overstims.jpg\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/10\/overstims.jpg\",\"width\":960,\"height\":1280,\"caption\":\"Produits di\u00e9t\u00e9tiques de l'effort Overstim's\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/vrai-test-dietetique-overstims-premiere-partie-9548.html#webpage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/vrai-test-dietetique-overstims-premiere-partie-9548.html\",\"name\":\"Vrai Test Di\u00e9t\u00e9tique Overstim's - 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