{"id":9135,"date":"2010-10-01T03:00:52","date_gmt":"2010-10-01T02:00:52","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=9135"},"modified":"2019-10-23T13:35:39","modified_gmt":"2019-10-23T12:35:39","slug":"vrai-test-produits-dietetiques-de-leffort","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/vrai-test-produits-dietetiques-de-leffort-9135.html","title":{"rendered":"Vrai Test – Produits Di\u00e9t\u00e9tiques de l’Effort +Watt – Pr\u00e9sentation"},"content":{"rendered":"

Comme j’ai l’estomac costaud et que personne d’autre dans l’\u00e9quipe ne veut se d\u00e9vouer, c’est encore moi qui m’y colle, Fred LE sp\u00e9cialiste du Vrai Test Di\u00e9t\u00e9tique \ud83d\ude42 et de la chaussure minimaliste \ud83d\ude42<\/p>\n

Cette fois, c’est \u00e0 un double Vrai Test Di\u00e9t\u00e9tique que je me suis convi\u00e9 : +WATT, qui fait l’objet de cet article, Overstim’s dont je parlerai demain.<\/p>\n

\"\"<\/a>

Produits di\u00e9t\u00e9tiques de l'effort +WATT<\/p><\/div>\n

L’Italien +WATT<\/strong><\/a>, distribu\u00e9 chez nous par la soci\u00e9t\u00e9 ICE, est un acteur relativement r\u00e9cent sur le march\u00e9 Fran\u00e7ais. Il propose une gamme compl\u00e8te de produits di\u00e9t\u00e9tiques de l’effort, particuli\u00e8rement adapt\u00e9s \u00e0 la pratique de la course \u00e0 pied.<\/p>\n

Les \u00e9chantillons qui m’ont \u00e9t\u00e9 envoy\u00e9s et que je vais donc tester avant, pendant ou apr\u00e8s mes entra\u00eenements balaient une large palette de l’utilisation de compl\u00e9ments alimentaires dans notre sport favori.<\/p>\n

Carbo+<\/strong> est une barre \u00e9nerg\u00e9tique (avant \/ pendant l’effort long) sans enrobage, constitu\u00e9e de glucose, fructose et maltodextrines et d\u00e9clin\u00e9e en plusieurs ar\u00f4mes de fruit.<\/p>\n

Star Gel+ <\/strong>(avant \/ pendant l’effort) est un gel \u00e0 base de glucides simples et complexes additionn\u00e9 de caf\u00e9ine et de beta-alanine. Il propose une lib\u00e9ration progressive d’\u00e9nergie associ\u00e9e \u00e0 un effet tonifiant et r\u00e9parateur de la fatigue musculaire.<\/p>\n

Energy Stack <\/strong>(pendant l’effort uniquement) est un booster de fin d’\u00e9preuve compos\u00e9 de caf\u00e9ine, carnitine et vitamine C. Son but : donner au coureur un coup de fouet ultra-rapide apr\u00e8s ingestion. R\u00e9veiller le mort qui sommeille en vous, si vous pr\u00e9f\u00e9rez.<\/p>\n

\"\"<\/a>Liquide Carbo+<\/strong> (avant \/ pendant l’effort) est la version liquide de la barre di\u00e9t\u00e9tique Carbo+. Lib\u00e9ration progressive d’\u00e9nergie et reconstitution des r\u00e9serves de glycog\u00e8ne.<\/p>\n

Sali+ Pocket Minerals <\/strong>(avant \/ pendant \/ apr\u00e8s l’effort) est un m\u00e9lange de maltodextrine et de fructose, associ\u00e9 \u00e0 des concentrations adapt\u00e9es en magn\u00e9sium et potassium. Sa prise permet de limiter les d\u00e9s\u00e9quilibres salins, notamment lors d’efforts sous des conditions de chaleur difficiles. Action combin\u00e9e \u00e0 l’apport \u00e9nerg\u00e9tique de la partie sucr\u00e9e.<\/p>\n

Je pr\u00e9vois de tester ces diff\u00e9rents produits sur mes sorties du weekend, sachant que l’action \u00ab\u00a0saline\u00a0\u00bb de Sali+ sera sans doute difficile \u00e0 mettre en \u00e9vidence.<\/p>\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

Comme j’ai l’estomac costaud et que personne d’autre dans l’\u00e9quipe ne veut se d\u00e9vouer, c’est encore moi qui m’y colle, Fred LE sp\u00e9cialiste du Vrai Test Di\u00e9t\u00e9tique \ud83d\ude42 et de la chaussure minimaliste \ud83d\ude42 Cette fois, c’est \u00e0 un double Vrai Test Di\u00e9t\u00e9tique que je me suis convi\u00e9 : +WATT, qui fait l’objet de cet […]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8601],"tags":[1135,1134,1136,340,1137,1138,567,1139,1133],"yoast_head":"\nVrai Test - Produits Di\u00e9t\u00e9tiques de l'Effort +Watt - Pr\u00e9sentation<\/title>\n<meta name=\"description\" content=\"Comme j'ai l'estomac costaud et que personne d'autre dans l'\u00e9quipe ne veut se d\u00e9vouer, c'est encore moi qui m'y colle, Fred LE sp\u00e9cialiste du Vrai Test\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/vrai-test-produits-dietetiques-de-leffort-9135.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vrai Test - 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