{"id":8791,"date":"2010-09-18T05:00:41","date_gmt":"2010-09-18T04:00:41","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=8791"},"modified":"2024-02-19T16:53:03","modified_gmt":"2024-02-19T15:53:03","slug":"le-100km-de-millau-vu-de-linterieur-presentation","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/le-100km-de-millau-vu-de-linterieur-presentation-8791.html","title":{"rendered":"Le 100km de Millau vu de l&rsquo;int\u00e9rieur &#8211; Pr\u00e9sentation"},"content":{"rendered":"<p>Je tiens \u00e0 pr\u00e9ciser en pr\u00e9alable que je ne vais pas vous raconter mon histoire. Je vais participer aux 100km de Millau, tr\u00e8s bien. Je vais peut \u00eatre la finir, tant mieux pour moi. Je limiterai la publicit\u00e9 de mon exp\u00e9rience \u00e0 mon plus proche entourage, mes fils, ma femme et accessoirement les soirs de d\u00e9prime \u00e0 mes poissons rouges. Le lendemain ils auront oubli\u00e9s (les poissons) ! Il n\u2019y a aucun int\u00e9r\u00eat \u00e0 vous commenter mes pauvres exploits dans le ventre mou des coureurs. Vous m\u00e9ritez mieux\u00a0!<\/p>\n<p>En revanche, au retour, je tenterais de vous faire partager mon ressenti de cette \u00e9preuve, l&rsquo;ambiance, l&rsquo;organisation. Le 100km de Millau est une \u00e9preuve de course \u00e0 pied sur route goudronn\u00e9e appartenant \u00e0 la famille du grand-fond. C&rsquo;est le plus vieux 100km fran\u00e7ais\u00a0; il se dispute \u00e0 Millau tous les derniers samedis du mois de septembre depuis 1972. Le profil ardu et le cadre en font l&rsquo;une des plus prestigieuses courses d&rsquo;ultrafond fran\u00e7aises, surnomm\u00e9e \u00ab La Mecque du 100km \u00bb.<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/le-100km-de-millau-vu-de-linterieur-presentation-8791.html\"><img width=\"150\" src=\"\" class=\"alignleft wp-post-image tfe\" alt=\"\" title=\"\" \/><\/a><p>Je tiens \u00e0 pr\u00e9ciser en pr\u00e9alable que je ne vais pas vous raconter mon histoire. Je vais participer aux 100km de Millau, tr\u00e8s bien. Je vais peut \u00eatre la finir, tant mieux pour moi. Je limiterai la publicit\u00e9 de mon exp\u00e9rience \u00e0 mon plus proche entourage, mes fils, ma femme et accessoirement les soirs de [&hellip;]<\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Le 100km de Millau vu de l&#039;int\u00e9rieur - Pr\u00e9sentation<\/title>\n<meta name=\"description\" content=\"Je tiens \u00e0 pr\u00e9ciser en pr\u00e9alable que je ne vais pas vous raconter mon histoire. Je vais participer aux 100km de Millau, tr\u00e8s bien. Je vais peut \u00eatre la\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/le-100km-de-millau-vu-de-linterieur-presentation-8791.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le 100km de Millau vu de l&#039;int\u00e9rieur - Pr\u00e9sentation\" \/>\n<meta property=\"og:description\" content=\"Je tiens \u00e0 pr\u00e9ciser en pr\u00e9alable que je ne vais pas vous raconter mon histoire. Je vais participer aux 100km de Millau, tr\u00e8s bien. Je vais peut \u00eatre la\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wanarun.net\/blog\/le-100km-de-millau-vu-de-linterieur-presentation-8791.html\" \/>\n<meta property=\"og:site_name\" content=\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wanarun\/\" \/>\n<meta property=\"article:published_time\" content=\"2010-09-18T04:00:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-19T15:53:03+00:00\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"laurent\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\",\"name\":\"Wanarun\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/wanarunnet\/\",\"https:\/\/www.youtube.com\/user\/wanarunnet\",\"https:\/\/www.facebook.com\/wanarun\/\",\"https:\/\/twitter.com\/wanarun\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"width\":1196,\"height\":1082,\"caption\":\"Wanarun\"},\"image\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#website\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"name\":\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\",\"description\":\"Informations, remarques, avis, conseils sur la course \u00e0 pied.\",\"publisher\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.wanarun.net\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/le-100km-de-millau-vu-de-linterieur-presentation-8791.html#webpage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/le-100km-de-millau-vu-de-linterieur-presentation-8791.html\",\"name\":\"Le 100km de Millau vu de l'int\u00e9rieur - Pr\u00e9sentation\",\"isPartOf\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#website\"},\"datePublished\":\"2010-09-18T04:00:41+00:00\",\"dateModified\":\"2024-02-19T15:53:03+00:00\",\"description\":\"Je tiens \u00e0 pr\u00e9ciser en pr\u00e9alable que je ne vais pas vous raconter mon histoire. 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