{"id":8358,"date":"2010-09-05T07:30:47","date_gmt":"2010-09-05T06:30:47","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=8358"},"modified":"2019-10-23T13:37:01","modified_gmt":"2019-10-23T12:37:01","slug":"vrai-test-dietetique-effinov-nutrition","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/vrai-test-dietetique-effinov-nutrition-8358.html","title":{"rendered":"Vrai Test Di\u00e9t\u00e9tique – EFFINOV NUTRITION – Pr\u00e9sentation"},"content":{"rendered":"

\u00a0Encore un vrai test franco-fran\u00e7ais mais cette fois-ci point de chaussure puisqu’il s’agit de produits di\u00e9t\u00e9tiques de l’effort, en l’occurrence ceux de la marque Effinov Nutrition<\/strong><\/a>.<\/p>\n

Effinov Nutrition<\/strong> est une \u00ab\u00a0toute jeune\u00a0\u00bb soci\u00e9t\u00e9 : Anthony Berthou<\/strong> est nutritionniste de m\u00e9tier (il intervient aupr\u00e8s des \u00e9quipes de France de triathlon, trail, 24h … et d’athl\u00e8tes individuels) et ancien athl\u00e8te de haut niveau (\u00e9quipe de France junior triathlon). \u00ab\u00a0Mon but en cr\u00e9ant Effinov Nutrition est de proposer une nouvelle approche de la nutrition sportive, selon une r\u00e9flexion globale de sant\u00e9 et pas uniquement \u00e9nerg\u00e9tique. Un axe important a \u00e9t\u00e9 donn\u00e9 dans le sens de la r\u00e9solution des troubles digestifs, du fait de cette probl\u00e9matique majeure dans l’endurance. J’ai depuis des ann\u00e9es l’habitude de conseiller aux sportifs d’\u00eatre \u00ab\u00a0en bonne sant\u00e9\u00a0\u00bb pour \u00eatre performants : je souhaitais donc aller jusqu’au bout de ma d\u00e9marche en proposant des produits en ad\u00e9quation avec les conseils nutritionnels, apr\u00e8s en avoir \u00e9labor\u00e9 pour de nombreuses autres marques par le pass\u00e9. Nous venons d’\u00eatre laur\u00e9at du concours national des entreprises innovantes d\u00e9livr\u00e9 par le minist\u00e8re de la recherche : ce qui nous donne, je l’esp\u00e8re, un gage de cr\u00e9dibilit\u00e9 scientifique notable.\u00a0\u00bb.<\/p>\n

Vous l’aurez compris, Effinov Nutrition<\/strong> s’inscrit donc dans une d\u00e9marche globale d’optimisation naturelle des performances, avec la sant\u00e9 du sportif comme priorit\u00e9. Il va sans dire que ses produits sont tous garantis anti-dopage, label Wall Protect. Certains des produits sont certifi\u00e9s bio. Chaque commande est livr\u00e9e avec un petit guide didactique tr\u00e8s bien fait proposant des pistes d’alimentation quotidienne, en pr\u00e9paration d’\u00e9preuve, lors de l’\u00e9preuve et en r\u00e9cup\u00e9ration. Les produits propos\u00e9s par la marque trouvent \u00e9videmment leur place dans ces \u00ab\u00a0r\u00e9gimes\u00a0\u00bb<\/p>\n

Cliquer sur le lien ci-contre pour acc\u00e9der au guide \u00ab\u00a0conseils EFFINOV Nutrition\u00a0\u00bb<\/a><\/p>\n

Les produits que je vais tester, d\u00e8s ce week-end, notamment sur ma sortie longue de 2h10 sont les suivants :<\/p>\n

\"\"<\/a>

digestipain d'effinov nutrition<\/p><\/div>\n

– Digestipain<\/strong> : c’est un pain avant effort (ou pendant pour des efforts de type ultra \u00e0 faible intensit\u00e9) garanti sans gluten et sans lait, enrichi en prot\u00e9ines, pour une digestibilit\u00e9 optimale. Il peut \u00eatre consomm\u00e9 2h avant l’effort ou au quotidien pour optimiser la qualit\u00e9 nutritionnelle du petit d\u00e9jeuner. Un digestipain apporte autant de prot\u00e9ine qu’un oeuf mais sous forme de prot\u00e9ines v\u00e9g\u00e9tales. Il est riche en acides gras polyinsatur\u00e9s om\u00e9ga 3 et source de vitamine B1 qui favorise l’assimilation des glucides.<\/p>\n

– Moelleux amandes bio<\/strong> : de m\u00eame, c’est un biscuit sans gluten et sans lait adapt\u00e9 \u00e0 une collation avant effort, pour les efforts de longue dur\u00e9e ou en phase de r\u00e9cup\u00e9ration. Il est riche en acides gras polyinsatur\u00e9s om\u00e9ga 3 et en anti-oxydants. Son faible indice glyc\u00e9mique en permet une utilisation au quotidien.<\/p>\n

– Boules de soja<\/strong>: ce sont des boules souffl\u00e9es de soja \u00e0 50% de prot\u00e9ines riches en BCAA pour rompre l’\u00e9coeurement du sucr\u00e9 sur les efforts de longue dur\u00e9e. C’est avant tout dans l’optique \u00ab\u00a0d’un plaisir psychologique\u00a0\u00bb adapt\u00e9 \u00e0 l’effort de longue dur\u00e9e, apportant des BCAA, que dans la satisfaction des besoins \u00e9nerg\u00e9tiques.<\/p>\n

\"\"<\/a>

gamme boisson de l'effort effinov nutrition<\/p><\/div>\n

– Hydraminov<\/strong> : boisson di\u00e9t\u00e9tique de l’effort. En version sucr\u00e9e et sal\u00e9e. Sa composition inclut des acides amin\u00e9s limitant les d\u00e9gradations musculaires et la fatigue li\u00e9e \u00e0 l’effort, des glucides \u00e0 diffusion progressive, des min\u00e9raux et oligo-\u00e9l\u00e9ments pour contrer les pertes par sueur, des vitamines et antioxydants et une forte teneur en citrates et bicarbonates pour combattre crampes et courbatures.<\/p>\n

– et de fa\u00e7on plus amusante, des fraises et des courgettes lyophilis\u00e9es, pour les efforts de tr\u00e8s longue dur\u00e9e.<\/p>\n

Rendez-vous pour le verdict la semaine prochaine …<\/p>\n

Annexe : comme je sais que cela passionne certains, ci-dessous la composition de la boisson di\u00e9t\u00e9tique de l’effort Hydraminov<\/p>\n

\"\"<\/a><\/p>\n

\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

\u00a0Encore un vrai test franco-fran\u00e7ais mais cette fois-ci point de chaussure puisqu’il s’agit de produits di\u00e9t\u00e9tiques de l’effort, en l’occurrence ceux de la marque Effinov Nutrition. Effinov Nutrition est une \u00ab\u00a0toute jeune\u00a0\u00bb soci\u00e9t\u00e9 : Anthony Berthou est nutritionniste de m\u00e9tier (il intervient aupr\u00e8s des \u00e9quipes de France de triathlon, trail, 24h … et d’athl\u00e8tes individuels) […]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8601],"tags":[1075,9875,1077,1078,425,229,1079,836,583,1076,402],"yoast_head":"\nVrai Test Di\u00e9t\u00e9tique - EFFINOV NUTRITION - Pr\u00e9sentation<\/title>\n<meta name=\"description\" content=\"\u00a0Encore un vrai test franco-fran\u00e7ais mais cette fois-ci point de chaussure puisqu'il s'agit de produits di\u00e9t\u00e9tiques de l'effort, en l'occurrence ceux de\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/vrai-test-dietetique-effinov-nutrition-8358.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vrai Test Di\u00e9t\u00e9tique - 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