{"id":805,"date":"2008-11-18T08:25:16","date_gmt":"2008-11-18T07:25:16","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=805"},"modified":"2008-11-27T18:23:28","modified_gmt":"2008-11-27T17:23:28","slug":"22-marathons-plus-tard","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/22-marathons-plus-tard-805.html","title":{"rendered":"22 marathons plus tard !"},"content":{"rendered":"


\n<\/a> <\/a><\/p>\n

\n

\"\"<\/a>Le 2 novembre dernier <\/span><\/span>\u00e0 New-York<\/a> Cyrille a boucl\u00e9 son 22\u00e8me marathon. \u00ab\u00a0<\/span>Mais d\u00e9sormais je prends mon temps, je m’arr\u00eate pour prendre des photos, je cours beaucoup plus d\u00e9contract\u00e9. C’est une f\u00eate, un moment de pur plaisir. J’en profite d’ailleurs pour me d\u00e9guiser !\u00a0\u00bb<\/span><\/span><\/p>\n

Si ce marathon Cyrille l’a couru en 4h10, son premier, toujours \u00e0 New-York, il l’avait termin\u00e9 en 3h16 en 1999. Entre temps il y a eu plusieurs fois Paris (avec un record en 2h59), Reims, Barcelone, Prague, le M\u00e9doc (\u00ab\u00a0<\/span>un des plus festifs\u00a0\u00bb<\/span>) 3 fois le Mont-Saint-Michel, le vignoble d’Alsace… Des exp\u00e9riences extr\u00eames \u00e9galement avec 2 Iron-Man (G\u00e9rardmer en 2002 et Zurich en 2003) et une participation au marathon des Sables en 2005. \u00ab\u00a0<\/span>Le marathon des Sables est une \u00e9preuve tr\u00e8s \u00e9prouvante pour l’organisme ; il faut avaler 250km sur 6 jours. 9 mois de pr\u00e9paration ont \u00e9t\u00e9 n\u00e9cessaires\u00a0\u00bb.<\/span><\/span><\/span><\/span><\/p>\n

A 42 ans Cyrille s’entra\u00eene toujours seul. Et pourquoi pas dans un club ? \u00ab\u00a0<\/span>Pas toujours \u00e9vident de concilier vie de famille, vie professionnelle et entra\u00eenement\u00a0\u00bb.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

Mais jusqu’\u00e0 la fin de l’ann\u00e9e les baskets de Cyrille ne fouleront pas le bitume. En effet, depuis la ligne d’arriv\u00e9e franchie dans Central Park, la panoplie de coureur \u00e0 pied est rest\u00e9e au placard et cela jusqu’\u00e0 la fin de l’ann\u00e9e. \u00ab\u00a0<\/span>D\u00e8s janvier je repars \u00e0 z\u00e9ro, comme un d\u00e9butant ! Pendant 3 semaines je vais sortir tous les jours, mais pas plus de 5 kilom\u00e8tres. Un marathon, je le pr\u00e9pare sur 3 mois sans forc\u00e9ment suivre de plan bien sp\u00e9cifique. Je le fais au feeling. J’aurai tout de m\u00eame parcouru 800km pour arriver frais, et sans stress, sur la ligne de d\u00e9part \u00e0 Paris le 5 avril 2009″.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

En effet les objectifs des prochaines ann\u00e9es sont d\u00e9j\u00e0 fix\u00e9s.
\n\u00ab\u00a0Pour 2009, donc Paris, en juin le Vignoble d\u2019Alsace et peut-\u00eatre La Rochelle ou bien Nice-Cannes ou Monaco. Et en 2010 Londres pour f\u00eater la 30\u00e8me \u00e9dition <\/span>!\u00a0\u00bb
\nCyrille, 30 ans de course \u00e0 pied derri\u00e8re lui, aimerait \u00e9galement se frotter \u00e0 un 100 kilom\u00e8tres.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

Allez, fais nous r\u00eaver ! Quel est, \u00e0 tes yeux, le marathon \u00e0 courir absolument ? \u00ab\u00a0<\/span>D\u00e9finitivement New-York ! Rien \u00e0 redire sur l’organisation. C’est une ville magique avec une ambiance inoubliable. 2 millions de personnes sont mass\u00e9s le long du parcours pour encourager tous les coureurs ; du premier au dernier arriv\u00e9\u00a0\u00bb.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

Un dernier conseil de Cyrille : \u00ab\u00a0<\/span>Pour New-York je m’inscris 2 ans \u00e0 l’avance. Cela permet de pr\u00e9parer pleinement sa course et surtout son budget qui avoisine tout de m\u00eame les 2500 euros par personne pour 5 jours \u2013 4 nuits\u00a0\u00bb.<\/span><\/span><\/p>\n

J’aurai la chance de courir avec Cyrille en mars prochain pour le semi-marathon de Paris. S\u00fbr que je vais profiter de ce moment pour lui poser mille questions sur la passion qui nous anime tous.<\/span><\/span><\/p>\n

PS : si vous aussi vous souhaitez apporter votre t\u00e9moignage de coureur aguerri (les d\u00e9butants sont \u00e9galement les bienvenus !), n’h\u00e9sitez pas \u00e0 nous contacter.<\/span><\/span><\/p>\n

\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

Le 2 novembre dernier \u00e0 New-York Cyrille a boucl\u00e9 son 22\u00e8me marathon. \u00ab\u00a0Mais d\u00e9sormais je prends mon temps, je m’arr\u00eate pour prendre des photos, je cours beaucoup plus d\u00e9contract\u00e9. C’est une f\u00eate, un moment de pur plaisir. J’en profite d’ailleurs pour me d\u00e9guiser !\u00a0\u00bb Si ce marathon Cyrille l’a couru en 4h10, son premier, toujours […]<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[88],"tags":[29,118],"yoast_head":"\n22 marathons plus tard !<\/title>\n<meta name=\"description\" content=\"Le 2 novembre dernier \u00e0 New-York Cyrille a boucl\u00e9 son 22\u00e8me marathon. 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