{"id":7709,"date":"2010-08-11T06:00:38","date_gmt":"2010-08-11T05:00:38","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=7709"},"modified":"2010-08-10T22:29:59","modified_gmt":"2010-08-10T21:29:59","slug":"lextrapolation-des-donnees-de-la-garmin-forunner-110","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/lextrapolation-des-donnees-de-la-garmin-forunner-110-7709.html","title":{"rendered":"L&rsquo;extrapolation des donn\u00e9es de la Garmin Forunner 110"},"content":{"rendered":"<p><em>Ce matin, alors que je dormais siii bien, une grosse voix me dit \u00ab\u00a0allez l\u00e8ve toi\u00a0\u00bb&#8230;<br \/>\nMoi : euh, pourquoi ?<br \/>\nMon ch\u00e9ri : on va courir !!<br \/>\nMoi : ahhh d&rsquo;accord&#8230; ok ouiiiii&#8230; <\/em><\/p>\n<p><em>J&rsquo;ai donc repris ce matin tout en douceur la CAP&#8230; oui apr\u00e8s une belle tendinite, j&rsquo;ai le droit \u00e0 15 minutes de course \u00e0 pied seulement et si \u00e7a passe sans douleur, j&rsquo;ajoute 5 minutes tous les deux jours&#8230; BREF<\/em><\/p>\n<p>Tout \u00e7a pour vous dire que par encore bien r\u00e9veill\u00e9e je pars faire quelques foul\u00e9es avec ma pr\u00e9cieuse et que<strong> la <a href=\"\/blog\/test\/montre-gps\/garmin\"target=\"_top\" title=\"montre garmin\" >Garmin<\/a> 110 est toujours aussi facile d&rsquo;utilisation <\/strong>(except\u00e9e la fonction lap\/autolap que je dois encore explor\u00e9e sur de plus grandes distances) puisque pas r\u00e9veill\u00e9e j&rsquo;y arrive :<br \/>\n&#8211; on appuie sur page\/menu pour lancer le GPS<br \/>\n&#8211; quand le GPS est trouv\u00e9 on lance le chrono et hop on a toutes les donn\u00e9es qui s&rsquo;affichent sur diff\u00e9rentes pages qu&rsquo;on peut parcourir toujours avec ce m\u00eame bouton pages\/menu<\/p>\n<p>Une fois rentr\u00e9e, j&rsquo;ai test\u00e9 l&rsquo;import de donn\u00e9es sur les deux logiciels gratuits fournis par Garmin pour la Forunner 110.<br \/>\n&#8211; Le garmin training center : on l&rsquo;utilise directement directement sur son PC ou son Mac (je suis sous Mac)<br \/>\n&#8211; Garmin connect : on l&rsquo;utilise en ligne, sur Internet<\/p>\n<p><strong><span style=\"color: #339966;\">Bien s\u00fbr, si vous disposez d\u00e9j\u00e0 d&rsquo;une Garmin, de la 405 par exemple, vous savez d\u00e9j\u00e0 tout ce qui suit, mais si vous \u00eates novice, cela pourra vous donner une id\u00e9e de ce que vous pouvez avoir pour les 200 euros d\u00e9pens\u00e9s environ<\/span><\/strong><\/p>\n<p>Je vous montre en photos les images que l&rsquo;on obtient, c&rsquo;est assez complet. FC, calorie, distance, altitude, vitesse, temps pass\u00e9 \u00e0 courir, temps sans activit\u00e9, possibilit\u00e9 d&rsquo;exporter sur facebook, mails, blogs etc etc. Garmin connect est plus complet que le Garmin Trau-ining center qui permet d&rsquo;organiser son <a href=\"\/blog\/plan-d-entrainement-comment-lire-entre-les-lignes-17508.html\"target=\"_top\" title=\"entrainement\" >entrainement<\/a> avec diff\u00e9rents objectifs.<\/p>\n<p><strong>Avec Garmin training center (depuis votre ordinateur)<br \/>\n<\/strong><br \/>\n<a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/07\/Capture-d\u2019\u00e9cran-2010-07-29-\u00e0-19.45.18.png\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7710\" title=\"Capture d\u2019\u00e9cran 2010-07-29 \u00e0 19.45.18\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/07\/Capture-d\u2019\u00e9cran-2010-07-29-\u00e0-19.45.18-300x187.png\" alt=\"\" width=\"300\" height=\"187\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/07\/Capture-d\u2019\u00e9cran-2010-07-29-\u00e0-19.45.18-300x187.png 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/07\/Capture-d\u2019\u00e9cran-2010-07-29-\u00e0-19.45.18-1024x640.png 1024w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/07\/Capture-d\u2019\u00e9cran-2010-07-29-\u00e0-19.45.18.png 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>Avec Garmin connect (en ligne)<\/strong><\/p>\n<p><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/07\/Capture-d\u2019\u00e9cran-2010-07-29-\u00e0-19.53.07.png\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7711\" title=\"Capture d\u2019\u00e9cran 2010-07-29 \u00e0 19.53.07\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/07\/Capture-d\u2019\u00e9cran-2010-07-29-\u00e0-19.53.07-300x187.png\" alt=\"\" width=\"300\" height=\"187\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/07\/Capture-d\u2019\u00e9cran-2010-07-29-\u00e0-19.53.07-300x187.png 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/07\/Capture-d\u2019\u00e9cran-2010-07-29-\u00e0-19.53.07-1024x640.png 1024w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/07\/Capture-d\u2019\u00e9cran-2010-07-29-\u00e0-19.53.07.png 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/07\/Capture-d\u2019\u00e9cran-2010-07-29-\u00e0-19.53.16.png\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-7712\" title=\"Capture d\u2019\u00e9cran 2010-07-29 \u00e0 19.53.16\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/07\/Capture-d\u2019\u00e9cran-2010-07-29-\u00e0-19.53.16-300x187.png\" alt=\"\" width=\"300\" height=\"187\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/07\/Capture-d\u2019\u00e9cran-2010-07-29-\u00e0-19.53.16-300x187.png 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/07\/Capture-d\u2019\u00e9cran-2010-07-29-\u00e0-19.53.16-1024x640.png 1024w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/07\/Capture-d\u2019\u00e9cran-2010-07-29-\u00e0-19.53.16.png 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/lextrapolation-des-donnees-de-la-garmin-forunner-110-7709.html\"><img width=\"150\" src=\"\" class=\"alignleft wp-post-image tfe\" alt=\"\" title=\"\" \/><\/a><p>Ce matin, alors que je dormais siii bien, une grosse voix me dit \u00ab\u00a0allez l\u00e8ve toi\u00a0\u00bb&#8230; Moi : euh, pourquoi ? Mon ch\u00e9ri : on va courir !! Moi : ahhh d&rsquo;accord&#8230; ok ouiiiii&#8230; J&rsquo;ai donc repris ce matin tout en douceur la CAP&#8230; oui apr\u00e8s une belle tendinite, j&rsquo;ai le droit \u00e0 15 minutes [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[1023,331,35],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L&#039;extrapolation des donn\u00e9es de la Garmin Forunner 110<\/title>\n<meta name=\"description\" content=\"Ce matin, alors que je dormais siii bien, une grosse voix me dit &quot;allez l\u00e8ve toi&quot;... Moi : euh, pourquoi ? Mon ch\u00e9ri : on va courir !! 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