{"id":7172,"date":"2010-07-10T18:00:58","date_gmt":"2010-07-10T17:00:58","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=7172"},"modified":"2010-07-10T05:44:20","modified_gmt":"2010-07-10T04:44:20","slug":"la-montagnhard","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/la-montagnhard-7172.html","title":{"rendered":"La Montagn&rsquo;Hard"},"content":{"rendered":"<p><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/07\/SDC11223.jpg\"><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-7173\" title=\"Col du Tricot\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/07\/SDC11223-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> La Montagn&rsquo;hard : quelle course !!!<\/p>\n<p>C&rsquo;est \u00e0 St Nicolas de V\u00e9roce que les trailers se sont retrouv\u00e9s pour prendre le d\u00e9part de 3 courses :\u00a0 39km (3300m de d\u00e9nivel\u00e9), 56km (5000m de d\u00e9nivel\u00e9) et 123km (10000m de d\u00e9nivel\u00e9).<\/p>\n<p>Ces courses permettaient toute de r\u00e9colter des points pour l&rsquo;UTMB.\u00a0D&rsquo;ailleurs de nombreux coureurs venaient\u00a0se tester\u00a0en vue de\u00a0l&rsquo;UTMB ou de la 6000D.<\/p>\n<p>Pour ma part, et au vue des courses \u00e0 venir, j&rsquo;ai particip\u00e9 \u00e0 la \u00ab\u00a0petite\u00a0\u00bb course. Chaussures de trail, camelback et batons\u00a0de marche indispensables. Une course technique magnifique avec une vue imprenable sur le Mont Blanc, travers\u00e9s de n\u00e9v\u00e9s, passerelle,\u00a0ruisseau&#8230; bref un vrai r\u00e9gal ! (chapeau aux b\u00e9n\u00e9voles pour le balisage et le road book)<\/p>\n<p>39km, \u00e7a parait peut mais, \u00e0 noter, le 1er arrive en 4h53 et le dernier arrive 6h27 plus tard (temps total 11h20). Bravo \u00e0 lui pour son courage et son mental d&rsquo;acier !!!<\/p>\n<p>Scratch Hommes :<\/p>\n<ul>\n<li>Alain GUIMET remporte l&rsquo;\u00e9preuve en 4h53&prime;<\/li>\n<li>2\u00e8me Jules Henri GABIOUD 4h55&prime;<\/li>\n<li>3\u00e8me Anthony GAY 5h19&prime;<\/li>\n<\/ul>\n<p>Scratch Femmes :<\/p>\n<ul>\n<li>1\u00e8re Lauriane FOULET 5h50&prime;<\/li>\n<li>2\u00e8me Rachelle BONTAZ\u00a05h57&prime; (13\u00e8me scratch)<\/li>\n<li>3\u00e8me Ad\u00e8le LEHOUX 5h59&prime; (14\u00e8me scratch)<\/li>\n<\/ul>\n<p><a href=\"http:\/\/chrono.geofp.com\/montagnhard2010\/score_for_checkpoint.php?poi_id=355&amp;poi_name=Arriv%C3%A9e%20-%20Saint%20Nicolas&amp;race_id=64\" target=\"_blank\">Tous les r\u00e9sultats ICI<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/la-montagnhard-7172.html\"><img width=\"150\" src=\"\" class=\"alignleft wp-post-image tfe\" alt=\"\" title=\"\" \/><\/a><p>La Montagn&rsquo;hard : quelle course !!! C&rsquo;est \u00e0 St Nicolas de V\u00e9roce que les trailers se sont retrouv\u00e9s pour prendre le d\u00e9part de 3 courses :\u00a0 39km (3300m de d\u00e9nivel\u00e9), 56km (5000m de d\u00e9nivel\u00e9) et 123km (10000m de d\u00e9nivel\u00e9). Ces courses permettaient toute de r\u00e9colter des points pour l&rsquo;UTMB.\u00a0D&rsquo;ailleurs de nombreux coureurs venaient\u00a0se tester\u00a0en vue [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La Montagn&#039;Hard<\/title>\n<meta name=\"description\" content=\"La Montagn&#039;hard : quelle course !!! C&#039;est \u00e0 St Nicolas de V\u00e9roce que les trailers se sont retrouv\u00e9s pour prendre le d\u00e9part de 3 courses :\u00a0 39km (3300m de\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/la-montagnhard-7172.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La Montagn&#039;Hard\" \/>\n<meta property=\"og:description\" content=\"La Montagn&#039;hard : quelle course !!! C&#039;est \u00e0 St Nicolas de V\u00e9roce que les trailers se sont retrouv\u00e9s pour prendre le d\u00e9part de 3 courses :\u00a0 39km (3300m de\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wanarun.net\/blog\/la-montagnhard-7172.html\" \/>\n<meta property=\"og:site_name\" content=\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wanarun\/\" \/>\n<meta property=\"article:published_time\" content=\"2010-07-10T17:00:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2010-07-10T04:44:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/07\/SDC11223-150x150.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"adele\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\",\"name\":\"Wanarun\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/wanarunnet\/\",\"https:\/\/www.youtube.com\/user\/wanarunnet\",\"https:\/\/www.facebook.com\/wanarun\/\",\"https:\/\/twitter.com\/wanarun\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"width\":1196,\"height\":1082,\"caption\":\"Wanarun\"},\"image\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#website\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"name\":\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\",\"description\":\"Informations, remarques, avis, conseils sur la course \u00e0 pied.\",\"publisher\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.wanarun.net\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/la-montagnhard-7172.html#primaryimage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/07\/SDC11223.jpg\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/07\/SDC11223.jpg\",\"width\":640,\"height\":480},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/la-montagnhard-7172.html#webpage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/la-montagnhard-7172.html\",\"name\":\"La Montagn'Hard\",\"isPartOf\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/la-montagnhard-7172.html#primaryimage\"},\"datePublished\":\"2010-07-10T17:00:58+00:00\",\"dateModified\":\"2010-07-10T04:44:20+00:00\",\"description\":\"La Montagn'hard : quelle course !!! 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