{"id":71476,"date":"2021-09-30T08:10:35","date_gmt":"2021-09-30T07:10:35","guid":{"rendered":"https:\/\/www.wanarun.net\/blog\/?p=71476"},"modified":"2021-09-30T08:10:35","modified_gmt":"2021-09-30T07:10:35","slug":"my-impact-barres-cereales","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html","title":{"rendered":"My Impact : Barres de c\u00e9r\u00e9ales prot\u00e9in\u00e9es"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/09\/barre-cereale-my-impact.jpeg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/09\/barre-cereale-my-impact-1024x768.jpeg\" alt=\"\" class=\"wp-image-71479\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/09\/barre-cereale-my-impact-1024x768.jpeg 1024w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/09\/barre-cereale-my-impact-300x225.jpeg 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/09\/barre-cereale-my-impact-768x576.jpeg 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/09\/barre-cereale-my-impact-1536x1152.jpeg 1536w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/09\/barre-cereale-my-impact-150x113.jpeg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/09\/barre-cereale-my-impact-620x465.jpeg 620w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/09\/barre-cereale-my-impact.jpeg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Il faut avouer que c\u2019est le test qui m\u2019a demand\u00e9 le plus de r\u00e9flexion. Quand on me l\u2019a propos\u00e9, j\u2019ai r\u00e9fl\u00e9chi avant de dire \u00ab\u00a0oui\u00a0\u00bb. Tout simplement parce qu\u2019un des ingr\u00e9dients contenu dans ces barres de c\u00e9r\u00e9ales est un peu original. Elles contiennent \u2026 mais aussi de la prot\u00e9ine d\u2019insectes.\u00a0<\/p>\n\n\n\n<p>En g\u00e9n\u00e9ral, je suis d\u2019ordinaire curieux de go\u00fbt et d\u2019exp\u00e9rience culinaire mais l\u00e0 j\u2019ai eu un blocage et je ne me l\u2019explique pas. Des insectes\u2026 Comment ne pas penser \u00e0 ce bourdonnement de moustiques au moment o\u00f9 vous allez tomber dans les bras de Morph\u00e9e ? Comment ne pas revoir ses centaines de fourmis qui grouillent autour d\u2019un morceau de nourriture qui s\u2019est \u00e9chapp\u00e9 ? Bref inutile de divaguer vous avez bien compris ce qu\u2019il s\u2019est pass\u00e9 dans mon esprit \u00e0 ce moment l\u00e0.&nbsp;<\/p>\n\n\n\n<p>Les gens ont rarement un avis positif sur les insectes et pourtant de nombreuses civilisations en mangent r\u00e9guli\u00e8rement en particulier en Asie. Ils ont des vertus reconnus et contiennent de nombreuses prot\u00e9ines.&nbsp;<\/p>\n\n\n\n<p>Ensuite je me suis rem\u00e9mor\u00e9 les nombreuses sorties en v\u00e9lo o\u00f9 j\u2019ai involontairement et r\u00e9guli\u00e8rement absorb\u00e9 des insectes sans pour autant \u00eatre importun\u00e9. Alors finalement pourquoi pas ? Et je me suis dit que je pourrais tenter une petite exp\u00e9rience : faire go\u00fbter \u00e0 d\u2019autres personnes sans forc\u00e9ment donner des d\u00e9tails sur le provenance et le contenu.<\/p>\n\n\n\n<p>Me voil\u00e0 donc en possession de plusieurs barres de c\u00e9r\u00e9ales \u00e0 base de prot\u00e9ines d\u2019insectes : Quinoa &amp; cranberries, fruit &amp; chocolat,&nbsp; graines de courges. Je vous rassure les emballages sont neutres : pas de grosses migales, de scorpions ou autres insectes rago\u00fbtants en photo. A part la mention prot\u00e9ines d\u2019insectes, les visuels sont tout ce qu\u2019il y a de plus standards.<\/p>\n\n\n\n<p>Apr\u00e8s un petit dernier doute, j\u2019ai ouvert ma premi\u00e8re barre lors d\u2019une s\u00e9ance sur le home trainer, tout en p\u00e9dalant j\u2019ai eu le temps d\u2019appr\u00e9cier cette barre au Quinoa et au cranberries (j\u2019adore les cranberries s\u00e9ch\u00e9es). Et honn\u00eatement je n\u2019ai pas eu l\u2019impression de manger une colonie de fourmis ou un scorpion s\u00e9ch\u00e9. J\u2019ai mang\u00e9 une bonne barre de c\u00e9r\u00e9ales avec des \u00e9l\u00e9ments identifiables (sauf les insectes forc\u00e9ment).<\/p>\n\n\n\n<p>J\u2019appr\u00e9cie particuli\u00e8rement cette nouvelle tendance ou les barres de c\u00e9r\u00e9ales contiennent des \u00e9l\u00e9ments complets et non broy\u00e9s.&nbsp;<\/p>\n\n\n\n<h2>Alors pourquoi les insectes ?<\/h2>\n\n\n\n<p>Ecologiquement l\u2019\u00e9levage d\u2019insectes est beaucoup moins polluant que le production de prot\u00e9ines animales. L\u2019\u00e9levage d\u2019insectes rejette 100 fois moins de gaz \u00e0 effet de serre qu\u2019un \u00e9levage animale classique. Les insectes sont bourr\u00e9s de min\u00e9raux, de vitamines et de prot\u00e9ines : Om\u00e9ga 3, om\u00e9ga 6, vitamine B, vitamine C, calcium, magn\u00e9sium, zinc, fer,\u2026 et des prot\u00e9ines. Sur le papier, que des avantages\u2026<\/p>\n\n\n\n<p>Au niveau du go\u00fbt, c\u2019est bon, si on fait abstraction de notre aversion aux insectes, les barres sont tr\u00e8s bonnes et j\u2019aime \u00e7a ! Ma pr\u00e9f\u00e9r\u00e9e \u00e9tant de loin : Quinoa \/ Cranberries.<\/p>\n\n\n\n<h2>Tests en aveugle<\/h2>\n\n\n\n<p>J\u2019ai forc\u00e9ment fait go\u00fbter \u00e0 mes proches (sans le dire ce que c\u2019\u00e9tait dans un premier temps). J\u2019ai eu des retours tr\u00e8s positifs mais quand vient le moment de la r\u00e9v\u00e9lation du contenu de ces barres\u2026 c\u2019est plus difficile\u2026<\/p>\n\n\n\n<p>Le produit est l\u00e0, le produit est bon, le produit est riche en bienfaits mais il va falloir \u00e9duquer les mentalit\u00e9s et c\u2019est sans doute le plus gros travail pour faire accepter ce type de nourriture pour le grand public. En tout cas pour moi, en terme de go\u00fbt et d\u2019impact environnemental, je suis convaincu.<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/09\/barre-cereale-my-impact-150x150.jpeg\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/09\/barre-cereale-my-impact-150x150.jpeg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/09\/barre-cereale-my-impact-100x100.jpeg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>Il faut avouer que c\u2019est le test qui m\u2019a demand\u00e9 le plus de r\u00e9flexion. Quand on me l\u2019a propos\u00e9, j\u2019ai r\u00e9fl\u00e9chi avant de dire \u00ab\u00a0oui\u00a0\u00bb. Tout simplement parce qu\u2019un des ingr\u00e9dients contenu dans ces barres de c\u00e9r\u00e9ales est un peu original. Elles contiennent \u2026 mais aussi de la prot\u00e9ine d\u2019insectes.\u00a0 En g\u00e9n\u00e9ral, je suis d\u2019ordinaire [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":71479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8601],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>My Impact : Barres de c\u00e9r\u00e9ales prot\u00e9in\u00e9es<\/title>\n<meta name=\"description\" content=\"Il faut avouer que c\u2019est le test qui m\u2019a demand\u00e9 le plus de r\u00e9flexion. Quand on me l\u2019a propos\u00e9, j\u2019ai r\u00e9fl\u00e9chi avant de dire \u00ab\u00a0oui\u00a0\u00bb. Tout simplement parce\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My Impact : Barres de c\u00e9r\u00e9ales prot\u00e9in\u00e9es\" \/>\n<meta property=\"og:description\" content=\"Il faut avouer que c\u2019est le test qui m\u2019a demand\u00e9 le plus de r\u00e9flexion. Quand on me l\u2019a propos\u00e9, j\u2019ai r\u00e9fl\u00e9chi avant de dire \u00ab\u00a0oui\u00a0\u00bb. Tout simplement parce\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html\" \/>\n<meta property=\"og:site_name\" content=\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wanarun\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-30T07:10:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/09\/barre-cereale-my-impact.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Manu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\",\"name\":\"Wanarun\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/wanarunnet\/\",\"https:\/\/www.youtube.com\/user\/wanarunnet\",\"https:\/\/www.facebook.com\/wanarun\/\",\"https:\/\/twitter.com\/wanarun\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"width\":1196,\"height\":1082,\"caption\":\"Wanarun\"},\"image\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#website\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"name\":\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\",\"description\":\"Informations, remarques, avis, conseils sur la course \u00e0 pied.\",\"publisher\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.wanarun.net\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html#primaryimage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/09\/barre-cereale-my-impact.jpeg\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/09\/barre-cereale-my-impact.jpeg\",\"width\":2000,\"height\":1500},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html#webpage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html\",\"name\":\"My Impact : Barres de c\u00e9r\u00e9ales prot\u00e9in\u00e9es\",\"isPartOf\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html#primaryimage\"},\"datePublished\":\"2021-09-30T07:10:35+00:00\",\"dateModified\":\"2021-09-30T07:10:35+00:00\",\"description\":\"Il faut avouer que c\u2019est le test qui m\u2019a demand\u00e9 le plus de r\u00e9flexion. Quand on me l\u2019a propos\u00e9, j\u2019ai r\u00e9fl\u00e9chi avant de dire \u00ab\u00a0oui\u00a0\u00bb. Tout simplement parce\",\"breadcrumb\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"My Impact : Barres de c\u00e9r\u00e9ales prot\u00e9in\u00e9es\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html#webpage\"},\"author\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/bfb3bc166306771639fdc2bc6ac79771\"},\"headline\":\"My Impact : Barres de c\u00e9r\u00e9ales prot\u00e9in\u00e9es\",\"datePublished\":\"2021-09-30T07:10:35+00:00\",\"dateModified\":\"2021-09-30T07:10:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html#webpage\"},\"wordCount\":668,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/09\/barre-cereale-my-impact.jpeg\",\"articleSection\":[\"Nutrition\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/bfb3bc166306771639fdc2bc6ac79771\",\"name\":\"Manu\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/717b7c28298e2900c61bceb611a4918a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/717b7c28298e2900c61bceb611a4918a?s=96&d=mm&r=g\",\"caption\":\"Manu\"},\"sameAs\":[\"https:\/\/www.wanarun.net\"],\"url\":\"https:\/\/www.wanarun.net\/blog\/author\/admin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"My Impact : Barres de c\u00e9r\u00e9ales prot\u00e9in\u00e9es","description":"Il faut avouer que c\u2019est le test qui m\u2019a demand\u00e9 le plus de r\u00e9flexion. Quand on me l\u2019a propos\u00e9, j\u2019ai r\u00e9fl\u00e9chi avant de dire \u00ab\u00a0oui\u00a0\u00bb. Tout simplement parce","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html","og_locale":"fr_FR","og_type":"article","og_title":"My Impact : Barres de c\u00e9r\u00e9ales prot\u00e9in\u00e9es","og_description":"Il faut avouer que c\u2019est le test qui m\u2019a demand\u00e9 le plus de r\u00e9flexion. Quand on me l\u2019a propos\u00e9, j\u2019ai r\u00e9fl\u00e9chi avant de dire \u00ab\u00a0oui\u00a0\u00bb. Tout simplement parce","og_url":"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html","og_site_name":"Wanarun, le blog du running, du trail et de la course \u00e0 pied","article_publisher":"https:\/\/www.facebook.com\/wanarun\/","article_published_time":"2021-09-30T07:10:35+00:00","og_image":[{"width":2000,"height":1500,"url":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/09\/barre-cereale-my-impact.jpeg","type":"image\/jpeg"}],"twitter_misc":{"\u00c9crit par":"Manu","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.wanarun.net\/blog\/#organization","name":"Wanarun","url":"https:\/\/www.wanarun.net\/blog\/","sameAs":["https:\/\/www.instagram.com\/wanarunnet\/","https:\/\/www.youtube.com\/user\/wanarunnet","https:\/\/www.facebook.com\/wanarun\/","https:\/\/twitter.com\/wanarun"],"logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg","contentUrl":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg","width":1196,"height":1082,"caption":"Wanarun"},"image":{"@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/"}},{"@type":"WebSite","@id":"https:\/\/www.wanarun.net\/blog\/#website","url":"https:\/\/www.wanarun.net\/blog\/","name":"Wanarun, le blog du running, du trail et de la course \u00e0 pied","description":"Informations, remarques, avis, conseils sur la course \u00e0 pied.","publisher":{"@id":"https:\/\/www.wanarun.net\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.wanarun.net\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html#primaryimage","url":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/09\/barre-cereale-my-impact.jpeg","contentUrl":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/09\/barre-cereale-my-impact.jpeg","width":2000,"height":1500},{"@type":"WebPage","@id":"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html#webpage","url":"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html","name":"My Impact : Barres de c\u00e9r\u00e9ales prot\u00e9in\u00e9es","isPartOf":{"@id":"https:\/\/www.wanarun.net\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html#primaryimage"},"datePublished":"2021-09-30T07:10:35+00:00","dateModified":"2021-09-30T07:10:35+00:00","description":"Il faut avouer que c\u2019est le test qui m\u2019a demand\u00e9 le plus de r\u00e9flexion. Quand on me l\u2019a propos\u00e9, j\u2019ai r\u00e9fl\u00e9chi avant de dire \u00ab\u00a0oui\u00a0\u00bb. Tout simplement parce","breadcrumb":{"@id":"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"My Impact : Barres de c\u00e9r\u00e9ales prot\u00e9in\u00e9es"}]},{"@type":"Article","@id":"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html#article","isPartOf":{"@id":"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html#webpage"},"author":{"@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/bfb3bc166306771639fdc2bc6ac79771"},"headline":"My Impact : Barres de c\u00e9r\u00e9ales prot\u00e9in\u00e9es","datePublished":"2021-09-30T07:10:35+00:00","dateModified":"2021-09-30T07:10:35+00:00","mainEntityOfPage":{"@id":"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html#webpage"},"wordCount":668,"commentCount":0,"publisher":{"@id":"https:\/\/www.wanarun.net\/blog\/#organization"},"image":{"@id":"https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html#primaryimage"},"thumbnailUrl":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/09\/barre-cereale-my-impact.jpeg","articleSection":["Nutrition"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.wanarun.net\/blog\/my-impact-barres-cereales-71476.html#respond"]}]},{"@type":"Person","@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/bfb3bc166306771639fdc2bc6ac79771","name":"Manu","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/717b7c28298e2900c61bceb611a4918a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/717b7c28298e2900c61bceb611a4918a?s=96&d=mm&r=g","caption":"Manu"},"sameAs":["https:\/\/www.wanarun.net"],"url":"https:\/\/www.wanarun.net\/blog\/author\/admin"}]}},"_links":{"self":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts\/71476"}],"collection":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/comments?post=71476"}],"version-history":[{"count":2,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts\/71476\/revisions"}],"predecessor-version":[{"id":71480,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts\/71476\/revisions\/71480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/media\/71479"}],"wp:attachment":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/media?parent=71476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/categories?post=71476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/tags?post=71476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}