{"id":71189,"date":"2021-04-13T10:01:36","date_gmt":"2021-04-13T09:01:36","guid":{"rendered":"https:\/\/www.wanarun.net\/blog\/?p=71189"},"modified":"2021-04-13T10:08:19","modified_gmt":"2021-04-13T09:08:19","slug":"trucs-et-astuces-pour-zwift","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/trucs-et-astuces-pour-zwift-71189.html","title":{"rendered":"Trucs et astuces pour Zwift"},"content":{"rendered":"\n<p>Avec les confinements successifs qui nous laissent plus ou moins de libert\u00e9s, vous avez sans doute d\u00e9couvert Zwift, la plateforme de cyclisme et de course \u00e0 pied virtuelle. Etant un geek et un sportif averti, je suis fan de ce logiciel depuis un moment, je ne fais pas que \u00e7a mais j&rsquo;avoue c\u00e9d\u00e9 assez facilement \u00e0 la facilit\u00e9 d&rsquo;un petit moment sur le home trainer sans les contraintes du traffic automobile et avec le plaisir de ne pas \u00eatre seul.<\/p>\n\n\n\n<p>Je vous propose quelques astuces pour profiter pleinement de ce jeu sportif qui saura vous mettre dans tous vos \u00e9tats.<\/p>\n\n\n\n<h2>Habill\u00e9 par les plus grandes marques<\/h2>\n\n\n\n<p>Vous r\u00eavez d&rsquo;\u00eatre \u00e9quip\u00e9 par les plus grandes marques de mat\u00e9riel pour cycliste : Rapha, Assos, Le Col,&#8230; C&rsquo;est possible dans Zwift mais il faudra \u00eatre attentif, endurant et malin. <\/p>\n\n\n\n<p>En effet, pour acqu\u00e9rir des nouvelles tenues, il faudra donner de votre personne et surtout anticiper les bonnes sorties dans votre planning. Les grandes marques s&rsquo;associent \u00e0 des \u00e9v\u00e9nements, il faudra donc participer mais surtout finir les \u00e9v\u00e9nements.<\/p>\n\n\n\n<p>Il est primordial de bien suivre les communications par email de Zwift et vous aurez les dates des grands \u00e9v\u00e9nements comme le festiv&rsquo;500 de Rapha entre Noel et Nouvel An ou le Tour de Zwift (sponsoris\u00e9 par Le col).<\/p>\n\n\n\n<p>Chaque \u00e9v\u00e9nement vous permettra d&rsquo;acqu\u00e9rir une nouvelle tenue. Ce n&rsquo;est pas forc\u00e9ment simple de faire 15 \u00e0 20 heures de home trainer entre noel et nouvel an pour remporter le festiv&rsquo;500 mais c&rsquo;est un passage oblig\u00e9 pour obtenir la pr\u00e9cieuse tenue et pouvoir l&rsquo;arborer ensuite sur le jeu.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-lecol-1.png\"><img loading=\"lazy\" width=\"993\" height=\"963\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-lecol-1.png\" alt=\"\" data-id=\"71194\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-lecol-1.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=71194\" class=\"wp-image-71194\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-lecol-1.png 993w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-lecol-1-300x291.png 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-lecol-1-768x745.png 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-lecol-1-150x145.png 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-lecol-1-620x601.png 620w\" sizes=\"(max-width: 993px) 100vw, 993px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-assos-1.png\"><img loading=\"lazy\" width=\"931\" height=\"964\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-assos-1.png\" alt=\"\" data-id=\"71193\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-assos-1.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=71193\" class=\"wp-image-71193\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-assos-1.png 931w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-assos-1-290x300.png 290w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-assos-1-768x795.png 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-assos-1-145x150.png 145w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-assos-1-599x620.png 599w\" sizes=\"(max-width: 931px) 100vw, 931px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-rapha-1.png\"><img loading=\"lazy\" width=\"1006\" height=\"965\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-rapha-1.png\" alt=\"\" data-id=\"71195\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-rapha-1.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=71195\" class=\"wp-image-71195\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-rapha-1.png 1006w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-rapha-1-300x288.png 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-rapha-1-768x737.png 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-rapha-1-150x144.png 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-rapha-1-620x595.png 620w\" sizes=\"(max-width: 1006px) 100vw, 1006px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2>Faire partie d&rsquo;un groupe<\/h2>\n\n\n\n<p>Les cyclistes aiment s&rsquo;entrainer en groupe, en peloton, c&rsquo;est vrai \u00e9galement dans le jeu m\u00eame si l&rsquo;effet d&rsquo;aspiration n&rsquo;est pas aussi reposant qu&rsquo;en r\u00e9el. Mais vous allez voir votre moyenne augmenter sans souci. Vous trouverez beaucoup de groupes dans le jeu qui font des longs rides et surtout des \u00ab\u00a0badges hunters\u00a0\u00bb qui vous aideront \u00e0 vous d\u00e9passer pour d\u00e9crocher tous les badges d&rsquo;exploration du jeu.<\/p>\n\n\n\n<p>Certains groupes proposent \u00e9galement leurs propres tenues. Vous pourrez obtenir cette tenue en participant et en finissant au moins une sortie avec le groupe. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-5.png\"><img loading=\"lazy\" width=\"1024\" height=\"938\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-5-1024x938.png\" alt=\"\" data-id=\"71197\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-5.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=71197\" class=\"wp-image-71197\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-5-1024x938.png 1024w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-5-300x275.png 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-5-768x704.png 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-5-150x137.png 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-5-620x568.png 620w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-5.png 1050w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-6.png\"><img loading=\"lazy\" width=\"1024\" height=\"935\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-6-1024x935.png\" alt=\"\" data-id=\"71198\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-6.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=71198\" class=\"wp-image-71198\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-6-1024x935.png 1024w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-6-300x274.png 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-6-768x701.png 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-6-150x137.png 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-6-620x566.png 620w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-6.png 1054w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-4.png\"><img loading=\"lazy\" width=\"1024\" height=\"947\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-4-1024x947.png\" alt=\"\" data-id=\"71199\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-4.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=71199\" class=\"wp-image-71199\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-4-1024x947.png 1024w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-4-300x278.png 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-4-768x710.png 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-4-150x139.png 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-4-620x574.png 620w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-4.png 1041w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-3.png\"><img loading=\"lazy\" width=\"1024\" height=\"944\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-3-1024x944.png\" alt=\"\" data-id=\"71200\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-3.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=71200\" class=\"wp-image-71200\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-3-1024x944.png 1024w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-3-300x277.png 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-3-768x708.png 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-3-150x138.png 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-3-620x572.png 620w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tenue-zwift-riders-3.png 1042w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Pour ne pas rater ces sorties et surtout optimiser vos sorties pour collectionner les tenues, il y a un outil indispensable : <a href=\"https:\/\/zwifthacks.com\/app\/events\/\" target=\"_blank\" rel=\"noreferrer noopener\">Zwift Hacker<\/a>. En allant dans la partie \u00e9v\u00e9nementielles du site, vous retrouverez tous les sorties de groupes programm\u00e9es et vous pourrez filtrer en fonction des distances et des <a href=\"\/blog\/allure-et-vitesse-la-difference-2324.html\"target=\"_top\" title=\"Allure ou vitesse\" >allures<\/a>. <\/p>\n\n\n\n<p>Si vous voulez collectionnes les tenues, je vous invite \u00e0 aller dans la rubrique \u00ab\u00a0More filters\u00a0\u00bb et de cliquer sur le filtre \u00ab\u00a0Jersey Unlock\u00a0\u00bb. Ainsi vous n&rsquo;aurez \u00e0 l&rsquo;affichage que les sorties qui vous permettront de gagner une nouvelle tenue.<\/p>\n\n\n\n<h2>L&rsquo;entrainement \u00e7a paye<\/h2>\n\n\n\n<p> Si vous voulez acqu\u00e9rir un beau v\u00e9lo de votre marque pr\u00e9f\u00e9r\u00e9e comme par exemple le S-Works Tarmac SL7 de Julian Alaphilippe, il faudra suer un maximum en accumulant les kilom\u00e8tres et le d\u00e9nivel\u00e9. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tarmac-sl7.jpg\"><img loading=\"lazy\" width=\"1006\" height=\"638\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tarmac-sl7.jpg\" alt=\"astuces zwift \" class=\"wp-image-71201\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tarmac-sl7.jpg 1006w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tarmac-sl7-300x190.jpg 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tarmac-sl7-768x487.jpg 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tarmac-sl7-150x95.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tarmac-sl7-620x393.jpg 620w\" sizes=\"(max-width: 1006px) 100vw, 1006px\" \/><\/a><\/figure>\n\n\n\n<p>Pour gagner plus de gouttes de sueurs et ainsi pouvoir les convertir en un magnifique nouveau v\u00e9lo, je vous conseille de suivre un plan d&rsquo;<a href=\"\/blog\/plan-d-entrainement-comment-lire-entre-les-lignes-17508.html\"target=\"_top\" title=\"entrainement\" >entrainements<\/a> ou des s\u00e9ances d&rsquo;entrainement individuelles. En effet, quand vous suivez une s\u00e9ance avec des allures cibles, vous gagnerez plus de points qu&rsquo;en bornant. La diff\u00e9rence n&rsquo;est pas n\u00e9gligeable et vous passerez plus vite les diff\u00e9rents niveaux.<\/p>\n\n\n\n<h2>le Tron Bike<\/h2>\n\n\n\n<p>C&rsquo;est le v\u00e9lo le plus connu du jeu et pour l&rsquo;avoir il va falloir faire du d\u00e9nivel\u00e9 et surtout ne pas faire les erreurs de d\u00e9butants que j&rsquo;ai fait&#8230; En effet, j&rsquo;avais commenc\u00e9 par faire les challenges Californie et Italie, et apr\u00e8s les avoir fini je n&rsquo;avais pas relanc\u00e9 directement le challenge Everest.<\/p>\n\n\n\n<p>Si vous voulez ce v\u00e9lo, il faudra terminer le challenge Everest : 8808 m de d\u00e9nivel\u00e9 positif. Et ensuite faire l&rsquo;extension en montant \u00e0 50000 m de D+ au total. Attention : le d\u00e9nivel\u00e9 total ne compte qu&rsquo;apr\u00e8s le d\u00e9but du challenge Everest. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tron-bike-zwift.jpeg\"><img loading=\"lazy\" width=\"1024\" height=\"512\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tron-bike-zwift-1024x512.jpeg\" alt=\"\" class=\"wp-image-71202\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tron-bike-zwift-1024x512.jpeg 1024w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tron-bike-zwift-300x150.jpeg 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tron-bike-zwift-768x384.jpeg 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tron-bike-zwift-150x75.jpeg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tron-bike-zwift-620x310.jpeg 620w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tron-bike-zwift.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>N&rsquo;h\u00e9sitez pas \u00e0 me suivre sur <a href=\"https:\/\/www.zwift.com\/athlete\/ebfb8550-1be3-4e60-ad2a-f7fd313df8b1\" target=\"_blank\" rel=\"noreferrer noopener\">Zwift<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/trucs-et-astuces-pour-zwift-71189.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tarmac-sl7-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tarmac-sl7-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2021\/04\/tarmac-sl7-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>Avec les confinements successifs qui nous laissent plus ou moins de libert\u00e9s, vous avez sans doute d\u00e9couvert Zwift, la plateforme de cyclisme et de course \u00e0 pied virtuelle. Etant un geek et un sportif averti, je suis fan de ce logiciel depuis un moment, je ne fais pas que \u00e7a mais j&rsquo;avoue c\u00e9d\u00e9 assez facilement [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":71201,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12515,4,9],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trucs et astuces pour Zwift<\/title>\n<meta name=\"description\" content=\"Avec les confinements successifs qui nous laissent plus ou moins de libert\u00e9s, vous avez sans doute d\u00e9couvert Zwift, la plateforme de cyclisme et de course\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/trucs-et-astuces-pour-zwift-71189.html\" \/>\n<meta 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