{"id":71091,"date":"2021-03-01T17:21:18","date_gmt":"2021-03-01T16:21:18","guid":{"rendered":"https:\/\/www.wanarun.net\/blog\/?p=71091"},"modified":"2021-03-01T17:23:22","modified_gmt":"2021-03-01T16:23:22","slug":"nike-zoomx-invincible-run","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/nike-zoomx-invincible-run-71091.html","title":{"rendered":"Nike ZoomX Invincible Run : Moins de blessures ?"},"content":{"rendered":"\n
\"Nike<\/a><\/figure>\n\n\n\n

Le nouvel axe de communication de la marque am\u00e9ricaine est port\u00e9e par la pr\u00e9vention des blessures. Depuis la sortie de la Nike React<\/a>, Nike ne cesse d’am\u00e9liorer et de cr\u00e9er des mod\u00e8les sp\u00e9cifiques. La nouvelle Nike ZoomX Invicible Run propose plus de protection tout en utilisant la mati\u00e8re de sa semelle interm\u00e9diaire ZoomX. <\/p>\n\n\n\n

Cela fait quelques temps que je n’avais pas eu l’occasion de faire un test de mod\u00e8le Nike et je n’avais jamais gout\u00e9 \u00e0 la mousse ZoomX. Une mati\u00e8re qui se retrouve dans les mod\u00e8les les plus dynamiques de la marque. Si la mousse React offre un compromis confort \/ dynamisme sur le confort, la mousse ZoomX apporte plus de dynamisme. <\/p>\n\n\n\n

A l’image des semelles interm\u00e9diaires des mod\u00e8les les plus r\u00e9cents, on retrouve de plus en plus cette sensation de semelle plus douces mais qui renvoient l’\u00e9nergie, c’est assez bluffant. Il y a encore quelques ann\u00e9es, si on voulait du dynamisme, il fallait avoir du pied et mettre du dynamisme pour sentir cette capacit\u00e9 de retour. <\/p>\n\n\n\n

De plus en plus, on sent que les mousses ont un rayon d’action plus large. C’est le cas de ce mod\u00e8le Nike ZoomX Invincible Run, on peut ressentir le dynamisme lors d’un simple footing et plus on acc\u00e9l\u00e8re, plus on donne de l’impact sur la semelle, plus elle renvoie.<\/p>\n\n\n\n

Si la semelle peut para\u00eetre volumineuse, elle n’est pas pour autant lourde puisque la chaussure p\u00e8se 270 grammes en 42 avec un drop de 9 millim\u00e8tres.<\/p>\n\n\n\n

\"Nike<\/a><\/figure>\n\n\n\n

On prend du plaisir avec ce mod\u00e8le, quelque soit l’allure<\/a>. Sa forme incurv\u00e9e permet de d\u00e9rouler le pied ais\u00e9ment en fonction de votre foul\u00e9e.<\/p>\n\n\n\n

Le grip est compos\u00e9 de centaines de petits crans r\u00e9partis sur une large semelle ext\u00e9rieur, \u00e7a accroche tr\u00e8s bien m\u00eame sur sol humide. Une sorte de U vient surmonter la semelle ext\u00e9rieure au niveau du talon pour assurer au maximum le maintien de la cheville en lat\u00e9ral.<\/p>\n\n\n\n

L’accueil de la cheville est bien molletonn\u00e9, m\u00eame la languette est moelleuse. Cela assure un excellent confort m\u00eame sur les sorties longues. Le mesh est tiss\u00e9 en Flyknit fin mais n’est pas trop \u00e9lastique. <\/p>\n\n\n\n

Les fondamentaux sont l\u00e0 : une semelle interm\u00e9diaire dynamique, une semelle d’usure avec une bonne accroche et un excellent confort dans le chaussant. Mais la promesse est finalement ailleurs, vais-je moins me blesser avec ce mod\u00e8le ?<\/p>\n\n\n\n

Je me suis donc pos\u00e9 la question : comment peut on affirmer que ce mod\u00e8le g\u00e9n\u00e8re moins de blessures qu’un autre ? comment \u00e9valuer une affirmation quasi m\u00e9dicale ? <\/p>\n\n\n\n

En cette p\u00e9riode de pand\u00e9mie, o\u00f9 la recherche d’un traitement m\u00e9dical fait la une de tous les journaux, les m\u00e9thodes d’\u00e9valuation et les fameux essais cliniques montrent la complexit\u00e9 du sujet. <\/p>\n\n\n\n

Il faut rester vigilant, ce mod\u00e8le ne soigne pas les blessures, il r\u00e9duit le risque de blessures, cela n’est pas la m\u00eame chose. <\/p>\n\n\n\n

A l’image de l’industrie pharmaceutique, une \u00e9tude scientifique a \u00e9t\u00e9 men\u00e9e sur de coureurs et de coureuses pour \u00e9valuer les qualit\u00e9s de la Nike ZoomX Invincible Run. Ces tests ont \u00e9t\u00e9 r\u00e9alis\u00e9s sur 226 personnes, ils se sont entrain\u00e9s sur 12 semaines \u00e0 deux reprises pour comparer ce mod\u00e8le avec l’un des mod\u00e8les les plus conforts jusqu’alors : la Nike Air Zoom Structure 22 avec un contr\u00f4le de pronation. <\/p>\n\n\n\n

Dans cette \u00e9tude, on consid\u00e8re qu’il y a une blessure si le coureurs ratent 3 entrainements<\/a> d’affil\u00e9e \u00e0 cause d’un douleur. Sur les 12 semaines du plan d’entrainement, il y a avait 30,3% avec la Structure 22 contre 14,5% avec ce mod\u00e8le. Soit une r\u00e9duction de 52% des blessures.<\/p>\n\n\n\n

Cette \u00e9tude est int\u00e9ressante et le protocole est d\u00e9j\u00e0 assez avanc\u00e9 mais \u00e0 l’image de ce qu’on a pu voir sur des m\u00e9dicaments prometteurs, on peut toujours trouv\u00e9 quelques limites et se poser des questions : visuellement le coureur voit bien la diff\u00e9rence entre les 2 mod\u00e8les, est-ce qu’on peut consid\u00e9rer que les \u00e9tudes ont \u00e9t\u00e9 faites \u00e0 l’aveugle ? Le coureur pouvait facilement voir la diff\u00e9rence entre les 2 mod\u00e8les et ainsi \u00eatre inconsciemment \u00eatre influenc\u00e9 par le design si diff\u00e9rent.<\/p>\n\n\n\n

Bien s\u00fbr rien n’est jamais parfait mais la d\u00e9marche va dans le bon sens et remettre en cause en cause le dogme de la pronation est une vision int\u00e9ressante. Vous trouverez ce mod\u00e8le au prix de 180 euros<\/a> chez notre partenaire. <\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

Le nouvel axe de communication de la marque am\u00e9ricaine est port\u00e9e par la pr\u00e9vention des blessures. Depuis la sortie de la Nike React, Nike ne cesse d’am\u00e9liorer et de cr\u00e9er des mod\u00e8les sp\u00e9cifiques. La nouvelle Nike ZoomX Invicible Run propose plus de protection tout en utilisant la mati\u00e8re de sa semelle interm\u00e9diaire ZoomX. Cela fait […]<\/p>\n","protected":false},"author":1,"featured_media":71098,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12501,12502,9],"tags":[],"yoast_head":"\nNike ZoomX Invincible Run : Moins de blessures ?<\/title>\n<meta name=\"description\" content=\"La nouvelle Nike ZoomX Invincible Run propose de r\u00e9duire le risque de blessures des coureurs et des coureuses. 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