{"id":70715,"date":"2020-09-02T10:47:13","date_gmt":"2020-09-02T09:47:13","guid":{"rendered":"https:\/\/www.wanarun.net\/blog\/?p=70715"},"modified":"2020-09-02T10:51:05","modified_gmt":"2020-09-02T09:51:05","slug":"casio-g-squad-hr","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html","title":{"rendered":"Casio G-SQUAD HR : la G-Shock du coureur"},"content":{"rendered":"\n<p>Si l&rsquo;on utilise des montres GPS depuis de nombreuses ann\u00e9es, c&rsquo;est sans doute parce qu&rsquo;un jour la marque Casio a cr\u00e9\u00e9 les premi\u00e8res montres \u00e9lectroniques il y a pr\u00e8s de 50 ans. Mais c&rsquo;est seulement en 1983 que la premi\u00e8re G-Shock est cr\u00e9\u00e9e. Une montre solide destin\u00e9e aux ouvriers du b\u00e2timent, capable de r\u00e9sister \u00e0 une chute de 10 m\u00e8tres mais surtout avec une batterie durant 10 ans. <\/p>\n\n\n\n<p>En 1999, Casio passe encore une fois un cap en cr\u00e9ant la premi\u00e8re montre GPS au monde. Buts, directions distances, cette montre augure d\u00e9j\u00e0 d&rsquo;un march\u00e9 qui va exploser dans les ann\u00e9es suivantes et va bouleverser les activit\u00e9s de plein air.<\/p>\n\n\n\n<p>A cela s&rsquo;ajoute, des montres fonctionnant \u00e0 l&rsquo;\u00e9nergie solaire ou \u00e9quip\u00e9es de capteur de pression atmosph\u00e9rique permettant de donner des pr\u00e9visions m\u00e9t\u00e9orologiques. Depuis des d\u00e9cennies, Casio a su miniaturiser et cr\u00e9er des produits toujours plus innovants. <\/p>\n\n\n\n<p>Largement de quoi satisfaire les coureurs en cr\u00e9ant une G-Shock contenant un capteur cardiaque au dos. En additionnant toutes ces innovations, Casio sort la <strong>Casio G-Squad HR GBD-H1000<\/strong>. <\/p>\n\n\n\n<p>Vous avez compris cette G-Shock c&rsquo;est des d\u00e9cennies de savoir-faire Casio au service des coureurs dans une enveloppe \u00e0 toutes \u00e9preuves. Vous retrouverez tous les capteurs disponibles sur la plupart des montres GPS haut de gamme : boussole, acc\u00e9l\u00e9rom\u00e8tre, capteur de pression atmosph\u00e9rique,  thermom\u00e8tre et capteur de fr\u00e9quence cardiaque.<\/p>\n\n\n\n<h2>Mise en route<\/h2>\n\n\n\n<p>Cette montre est bien s\u00fbr connect\u00e9e et il vous faudra la synchroniser avec une application. Il existe deux applications G-Shock sur les stores : G-Shock connected et <a href=\"https:\/\/apps.apple.com\/fr\/app\/g-shock-move\/id1498029407\">G-Shock move<\/a>. Vous l&rsquo;aurez compris il faudra utiliser la version move qui est sortie tr\u00e8s r\u00e9cemment et qui permet de g\u00e9rer vos sorties et votre <a href=\"\/blog\/plan-d-entrainement-comment-lire-entre-les-lignes-17508.html\"target=\"_top\" title=\"entrainement\" >entrainement<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/contenu-boite-casio-g-squad.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/contenu-boite-casio-g-squad-1024x768.jpg\" alt=\"boite casio g-squad hr\" class=\"wp-image-70727\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/contenu-boite-casio-g-squad-1024x768.jpg 1024w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/contenu-boite-casio-g-squad-300x225.jpg 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/contenu-boite-casio-g-squad-768x576.jpg 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/contenu-boite-casio-g-squad-150x113.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/contenu-boite-casio-g-squad-620x465.jpg 620w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/contenu-boite-casio-g-squad.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p> Une boite classique qui contient la montre, une carte de garantie internationale et un c\u00e2ble de chargement USB. Vous trouverez \u00e9galement un petit manuel de r\u00e9f\u00e9rence pour d\u00e9couvrir les fonctions de bases de la montre.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"669\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/chargement-casio-g-squad-1024x669.jpg\" alt=\"cable usb casio g-squad hr\" class=\"wp-image-70729\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/chargement-casio-g-squad-1024x669.jpg 1024w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/chargement-casio-g-squad-300x196.jpg 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/chargement-casio-g-squad-768x502.jpg 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/chargement-casio-g-squad-150x98.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/chargement-casio-g-squad-620x405.jpg 620w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/chargement-casio-g-squad.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>En plus du chargement solaire, vous pourrez utiliser un c\u00e2ble USB qui se connecte un peu \u00e0 l&rsquo;image des connecteurs <a href=\"\/blog\/test\/montre-gps\/garmin\"target=\"_top\" title=\"montre garmin\" >Garmin<\/a> ou Coros.<\/p>\n\n\n\n<p>Ensuite c\u00f4t\u00e9 application, cela reste assez simple et assez classique. L&rsquo;application est sortie au mois de mai. Elle souffre parfois de petits d\u00e9fauts de jeunesse, si vous avez un probl\u00e8me n&rsquo;h\u00e9sitez pas \u00e0 quitter l&rsquo;application et la relancer. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/appairage-casio-g-squad-2.png\"><img loading=\"lazy\" width=\"473\" height=\"1024\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/appairage-casio-g-squad-2-473x1024.png\" alt=\"\" data-id=\"70731\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/appairage-casio-g-squad-2.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70731\" class=\"wp-image-70731\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/appairage-casio-g-squad-2-473x1024.png 473w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/appairage-casio-g-squad-2-139x300.png 139w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/appairage-casio-g-squad-2-768x1663.png 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/appairage-casio-g-squad-2-709x1536.png 709w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/appairage-casio-g-squad-2-946x2048.png 946w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/appairage-casio-g-squad-2-69x150.png 69w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/appairage-casio-g-squad-2-286x620.png 286w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/appairage-casio-g-squad-2.png 1125w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/appairage-casio-g-squad-1.png\"><img loading=\"lazy\" width=\"473\" height=\"1024\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/appairage-casio-g-squad-1-473x1024.png\" alt=\"\" data-id=\"70730\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/appairage-casio-g-squad-1.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70730\" class=\"wp-image-70730\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/appairage-casio-g-squad-1-473x1024.png 473w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/appairage-casio-g-squad-1-139x300.png 139w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/appairage-casio-g-squad-1-768x1663.png 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/appairage-casio-g-squad-1-709x1536.png 709w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/appairage-casio-g-squad-1-946x2048.png 946w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/appairage-casio-g-squad-1-69x150.png 69w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/appairage-casio-g-squad-1-286x620.png 286w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/appairage-casio-g-squad-1.png 1125w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/pairing-casio-g-squad-montre-scaled.jpg\"><img loading=\"lazy\" width=\"546\" height=\"1024\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/pairing-casio-g-squad-montre-546x1024.jpg\" alt=\"\" data-id=\"70733\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/pairing-casio-g-squad-montre-scaled.jpg\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70733\" class=\"wp-image-70733\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/pairing-casio-g-squad-montre-546x1024.jpg 546w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/pairing-casio-g-squad-montre-160x300.jpg 160w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/pairing-casio-g-squad-montre-768x1440.jpg 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/pairing-casio-g-squad-montre-819x1536.jpg 819w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/pairing-casio-g-squad-montre-1092x2048.jpg 1092w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/pairing-casio-g-squad-montre-80x150.jpg 80w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/pairing-casio-g-squad-montre-331x620.jpg 331w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/pairing-casio-g-squad-montre-scaled.jpg 1366w\" sizes=\"(max-width: 546px) 100vw, 546px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Une fois l&rsquo;appairage r\u00e9alis\u00e9, vous pourrez synchroniser vos activit\u00e9s sur le t\u00e9l\u00e9phone mais aussi avec d&rsquo;autres applications externes comme Strava, Apple Sant\u00e9 ou Google Fit.<\/p>\n\n\n\n<h2>Courir avec G-Squad HR<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"595\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/casio-g-squad-hr-courir-1024x595.jpg\" alt=\"\" class=\"wp-image-70781\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/casio-g-squad-hr-courir-1024x595.jpg 1024w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/casio-g-squad-hr-courir-300x174.jpg 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/casio-g-squad-hr-courir-768x446.jpg 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/casio-g-squad-hr-courir-150x87.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/casio-g-squad-hr-courir-620x360.jpg 620w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/casio-g-squad-hr-courir.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>La G-Squad HR est principalement orient\u00e9e sur la course \u00e0 pied. Vous retrouverez les donn\u00e9es classiques que l&rsquo;on retrouve sur la grande majorit\u00e9 des montres de sport : distance, vitesse, <a href=\"\/blog\/allure-et-vitesse-la-difference-2324.html\"target=\"_top\" title=\"Allure ou vitesse\" >allure<\/a>, fr\u00e9quence cardiaque, temps au tour,&#8230;mais aussi le rythme ascensionnel qui n&rsquo;est pas toujours pr\u00e9sent. <\/p>\n\n\n\n<p>L&rsquo;\u00e9cran est comprend une partie fixe sur le haut (qui va conserver l&rsquo;heure et le niveau de batterie. Le reste de l&rsquo;\u00e9cran est divis\u00e9 en 3 parties (une grosse et deux petites). Vous pourrez r\u00e9gler 3 \u00e9crans diff\u00e9rents avec 3 donn\u00e9es (plus les donn\u00e9es fixes).<\/p>\n\n\n\n<p>Pour personnaliser l&rsquo;affichage sur la montre, il faudra passer par l&rsquo;application dans le menu \u00ab\u00a0R\u00e9glages\u00a0\u00bb puis \u00ab\u00a0Montre\u00a0\u00bb et \u00ab\u00a0Affichage d&rsquo;entrainement\u00a0\u00bb<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"473\" height=\"1024\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-1-473x1024.png\" alt=\"\" data-id=\"70783\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-1.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70783\" class=\"wp-image-70783\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-1-473x1024.png 473w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-1-139x300.png 139w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-1-768x1663.png 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-1-709x1536.png 709w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-1-946x2048.png 946w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-1-69x150.png 69w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-1-286x620.png 286w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-1.png 1125w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"473\" height=\"1024\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-2-473x1024.png\" alt=\"\" data-id=\"70784\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-2.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70784\" class=\"wp-image-70784\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-2-473x1024.png 473w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-2-139x300.png 139w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-2-768x1663.png 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-2-709x1536.png 709w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-2-946x2048.png 946w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-2-69x150.png 69w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-2-286x620.png 286w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-2.png 1125w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"473\" height=\"1024\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-3-473x1024.png\" alt=\"\" data-id=\"70785\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-3.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70785\" class=\"wp-image-70785\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-3-473x1024.png 473w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-3-139x300.png 139w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-3-768x1663.png 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-3-709x1536.png 709w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-3-946x2048.png 946w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-3-69x150.png 69w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-3-286x620.png 286w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/personnalisation-affichage-casio-g-squad-hr-3.png 1125w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Aucune difficult\u00e9 pour personnaliser, c&rsquo;est simple et efficace : 9 cases possibles sur 3 \u00e9crans. Vous trouverez peut \u00eatre moins de possibilit\u00e9s que sur certaines mod\u00e8les mais dans les faits, il y a largement ce qu&rsquo;il faut m\u00eame en pratique trail.<\/p>\n\n\n\n<h2>Donn\u00e9es disponibles sur l&rsquo;application<\/h2>\n\n\n\n<p>Bien que l&rsquo;application soit tr\u00e8s r\u00e9cente les donn\u00e9es d&rsquo;activit\u00e9 sont pourtant d\u00e9j\u00e0 tr\u00e8s compl\u00e8tes. Souvent les applications se suffisent d&rsquo;un synchronisation avec Strava pour limiter les d\u00e9veloppements n\u00e9cessaires pour pr\u00e9senter correctement les donn\u00e9es d&rsquo;entrainement. L&rsquo;application G-Shock Move contient d\u00e9j\u00e0 les donn\u00e9es suffisantes pour analyser les donn\u00e9es de vos s\u00e9ances. Vous retrouverez bien s\u00fbr la distance, le d\u00e9nivel\u00e9, les calories brul\u00e9es mais aussi des donn\u00e9es plus compl\u00e8tes.<\/p>\n\n\n\n<p>Vous trouverez les temps dans les diff\u00e9rentes zones cardiaques et l&rsquo;effet de l&rsquo;entrainement avec le travail a\u00e9robie et ana\u00e9robie. Autre point important vous aurez une estimation de votre temps de r\u00e9cup\u00e9ration restant. Il sera calcul\u00e9 par rapport au temps \u00e9coul\u00e9 depuis la fin de votre entrainement. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"416\" height=\"900\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-1.png\" alt=\"\" data-id=\"70736\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-1.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70736\" class=\"wp-image-70736\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-1.png 416w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-1-139x300.png 139w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-1-69x150.png 69w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-1-287x620.png 287w\" sizes=\"(max-width: 416px) 100vw, 416px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"416\" height=\"900\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-2.png\" alt=\"\" data-id=\"70737\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-2.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70737\" class=\"wp-image-70737\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-2.png 416w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-2-139x300.png 139w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-2-69x150.png 69w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-2-287x620.png 287w\" sizes=\"(max-width: 416px) 100vw, 416px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"416\" height=\"900\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-3.png\" alt=\"\" data-id=\"70738\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-3.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70738\" class=\"wp-image-70738\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-3.png 416w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-3-139x300.png 139w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-3-69x150.png 69w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-3-287x620.png 287w\" sizes=\"(max-width: 416px) 100vw, 416px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"416\" height=\"900\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-4.png\" alt=\"\" data-id=\"70739\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-4.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70739\" class=\"wp-image-70739\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-4.png 416w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-4-139x300.png 139w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-4-69x150.png 69w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-4-287x620.png 287w\" sizes=\"(max-width: 416px) 100vw, 416px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"416\" height=\"900\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-5.png\" alt=\"\" data-id=\"70740\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-5.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70740\" class=\"wp-image-70740\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-5.png 416w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-5-139x300.png 139w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-5-69x150.png 69w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-5-287x620.png 287w\" sizes=\"(max-width: 416px) 100vw, 416px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"416\" height=\"900\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-6.png\" alt=\"\" data-id=\"70741\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-6.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70741\" class=\"wp-image-70741\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-6.png 416w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-6-139x300.png 139w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-6-69x150.png 69w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/application-g-shock-move-activite-6-287x620.png 287w\" sizes=\"(max-width: 416px) 100vw, 416px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>En plus de tout \u00e7a, il y a une estimation de la VO2 Max. Comme j&rsquo;ai couru avec 2 montres qui contiennent cette fonction , cela m&rsquo;a permis de comparer les donn\u00e9es avec la Garmin Fenix 6X. <\/p>\n\n\n\n<p>Il y a un \u00e9cart de 2 \u00e0 3 ml\/kg\/min. Par exemple, apr\u00e8s une s\u00e9ance de <a href=\"\/blog\/je-fractionne-tu-fractionnes-seance-de-fractionnes-324.html\"target=\"_top\" title=\"fractionn\u00e9\" >fractionn\u00e9s<\/a>, elle m&rsquo;indiquait 46 alors que sur la Garmin Fenix 6X j&rsquo;\u00e9tais \u00e0 49&#8230; Comme nous n&rsquo;avons pas vraiment d&rsquo;informations sur les m\u00e9thodes de calcul utilis\u00e9es, difficile de se faire un jugement mais le chiffre importe peu finalement. Pour moi, l&rsquo;important r\u00e9side dans la progression ou la r\u00e9gression de ce chiffre, si ma VO2 Max progresse, cela signifie que mon entrainement est efficace et inversement. Donc que la montre m&rsquo;indique 47 ou 48, cela ne me parle pas vraiment en terme de performance. Par rapport \u00e0 une allure \u00e0 5 min\/km.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"777\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/progression-entrainement-casio-g-squand-hr-1-1024x777.jpg\" alt=\"\" data-id=\"70786\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/progression-entrainement-casio-g-squand-hr-1.jpg\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70786\" class=\"wp-image-70786\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/progression-entrainement-casio-g-squand-hr-1-1024x777.jpg 1024w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/progression-entrainement-casio-g-squand-hr-1-300x228.jpg 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/progression-entrainement-casio-g-squand-hr-1-768x583.jpg 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/progression-entrainement-casio-g-squand-hr-1-150x114.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/progression-entrainement-casio-g-squand-hr-1-620x471.jpg 620w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/progression-entrainement-casio-g-squand-hr-1.jpg 1125w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"766\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/progression-entrainement-casio-g-squand-hr-2-1024x766.jpg\" alt=\"\" data-id=\"70787\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/progression-entrainement-casio-g-squand-hr-2.jpg\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70787\" class=\"wp-image-70787\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/progression-entrainement-casio-g-squand-hr-2-1024x766.jpg 1024w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/progression-entrainement-casio-g-squand-hr-2-300x225.jpg 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/progression-entrainement-casio-g-squand-hr-2-768x575.jpg 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/progression-entrainement-casio-g-squand-hr-2-150x112.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/progression-entrainement-casio-g-squand-hr-2-620x464.jpg 620w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/progression-entrainement-casio-g-squand-hr-2.jpg 1125w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Sur l&rsquo;application des graphiques vous permettent facilement de visualiser vos progressions ou votre maintient tout au long d&rsquo;une p\u00e9riode.<\/p>\n\n\n\n<h2>Mode workout \/ fractionn\u00e9s <\/h2>\n\n\n\n<p>Si vous \u00eates un mordu de l&rsquo;entrainement, vous avez sans aucun doute besoin de cette fonction et chaque marque a sa propre fa\u00e7on de proposer cette fonction. Casio propose ainsi un mode \u00ab\u00a0Minuteur de programme\u00a0\u00bb qui est d\u00e9coup\u00e9 en 5 parties sur lesquelles on peut boucler (jusqu&rsquo;\u00e0 20 r\u00e9p\u00e9titions).<\/p>\n\n\n\n<p>Alors comment programmer le classique fractionn\u00e9 10 x ( 30&Prime; \/ 30&Prime;) ?<\/p>\n\n\n\n<p>Il suffit d&rsquo;aller dans l&rsquo;application dans les r\u00e9glages de la montre sur l&rsquo;application mobile et dans le menu   \u00ab\u00a0Minuteur de programme\u00a0\u00bb. Il suffit de travailler sur 2 parties (Workout_1 et Workout_2) en laissant le reste \u00e0 0 en dur\u00e9e.<\/p>\n\n\n\n<p>Il faudra mettre 30 secondes dans chacun des 2 workouts et de r\u00e9gler le nombre de r\u00e9p\u00e9titions sur 10. L&rsquo;application calcule ainsi automatique le temps total de votre entrainement. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/fractionnes-casio.jpg\"><img loading=\"lazy\" width=\"549\" height=\"900\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/fractionnes-casio.jpg\" alt=\"\" data-id=\"70793\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/fractionnes-casio.jpg\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70793\" class=\"wp-image-70793\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/fractionnes-casio.jpg 549w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/fractionnes-casio-183x300.jpg 183w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/fractionnes-casio-92x150.jpg 92w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/fractionnes-casio-378x620.jpg 378w\" sizes=\"(max-width: 549px) 100vw, 549px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/fractionnes-casio-g-squad-hr.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"646\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/fractionnes-casio-g-squad-hr-1024x646.jpg\" alt=\"\" data-id=\"70790\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/fractionnes-casio-g-squad-hr.jpg\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70790\" class=\"wp-image-70790\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/fractionnes-casio-g-squad-hr-1024x646.jpg 1024w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/fractionnes-casio-g-squad-hr-300x189.jpg 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/fractionnes-casio-g-squad-hr-768x484.jpg 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/fractionnes-casio-g-squad-hr-150x95.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/fractionnes-casio-g-squad-hr-620x391.jpg 620w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/fractionnes-casio-g-squad-hr.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Pour lancer ce programme, il suffira de vous placer dans dans le mode Workout \u00e0 l&rsquo;aide du bouton \u00ab\u00a0mode\u00a0\u00bb et de lancer le workout avec le bouton \u00ab\u00a0Run\u00a0\u00bb.<\/p>\n\n\n\n<p>Il faut noter que le mode course classique qui vous donne l&rsquo;allure ne semble pas pouvoir se combiner avec le mode Workout.<\/p>\n\n\n\n<h2>Plan d&rsquo;entrainement<\/h2>\n\n\n\n<p>Cette montre poss\u00e8de \u00e9galement la possibilit\u00e9 de pr\u00e9parer une course sp\u00e9cifique avec un syst\u00e8me de plan d&rsquo;entrainement enti\u00e8rement pilot\u00e9. Apr\u00e8s avoir renseigner les informations de base sur vous et vos objectifs (poids \/ taille \/ \u00e2ge \/ objectifs \/ disponibilit\u00e9 dans la semaine), l&rsquo;application va g\u00e9n\u00e9rer un plan d&rsquo;entrainement bas\u00e9 sur les zones de fr\u00e9quence cardiaque. <\/p>\n\n\n\n<p>Il suffira avant chaque entrainement d&rsquo;envoyer la fr\u00e9quence cardiaque cible sur votre montre et de suivre les objectifs de la s\u00e9ance.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-1.png\"><img loading=\"lazy\" width=\"473\" height=\"1024\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-1-473x1024.png\" alt=\"\" data-id=\"70794\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-1.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70794\" class=\"wp-image-70794\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-1-473x1024.png 473w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-1-139x300.png 139w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-1-768x1663.png 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-1-709x1536.png 709w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-1-946x2048.png 946w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-1-69x150.png 69w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-1-286x620.png 286w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-1.png 1125w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-2.png\"><img loading=\"lazy\" width=\"473\" height=\"1024\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-2-473x1024.png\" alt=\"\" data-id=\"70799\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-2.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70799\" class=\"wp-image-70799\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-2-473x1024.png 473w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-2-139x300.png 139w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-2-768x1663.png 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-2-709x1536.png 709w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-2-946x2048.png 946w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-2-69x150.png 69w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-2-286x620.png 286w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-2.png 1125w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-3.png\"><img loading=\"lazy\" width=\"473\" height=\"1024\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-3-473x1024.png\" alt=\"\" data-id=\"70798\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-3.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70798\" class=\"wp-image-70798\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-3-473x1024.png 473w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-3-139x300.png 139w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-3-768x1663.png 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-3-709x1536.png 709w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-3-946x2048.png 946w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-3-69x150.png 69w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-3-286x620.png 286w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-3.png 1125w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-4.png\"><img loading=\"lazy\" width=\"473\" height=\"1024\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-4-473x1024.png\" alt=\"\" data-id=\"70797\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-4.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70797\" class=\"wp-image-70797\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-4-473x1024.png 473w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-4-139x300.png 139w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-4-768x1663.png 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-4-709x1536.png 709w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-4-946x2048.png 946w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-4-69x150.png 69w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-4-286x620.png 286w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-4.png 1125w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-5.png\"><img loading=\"lazy\" width=\"473\" height=\"1024\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-5-473x1024.png\" alt=\"\" data-id=\"70796\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-5.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70796\" class=\"wp-image-70796\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-5-473x1024.png 473w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-5-139x300.png 139w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-5-768x1663.png 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-5-709x1536.png 709w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-5-946x2048.png 946w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-5-69x150.png 69w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-5-286x620.png 286w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-5.png 1125w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-6.png\"><img loading=\"lazy\" width=\"473\" height=\"1024\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-6-473x1024.png\" alt=\"\" data-id=\"70795\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-6.png\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70795\" class=\"wp-image-70795\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-6-473x1024.png 473w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-6-139x300.png 139w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-6-768x1663.png 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-6-709x1536.png 709w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-6-946x2048.png 946w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-6-69x150.png 69w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-6-286x620.png 286w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/09\/plan-entrainement-casio-gsquad-6.png 1125w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Une fa\u00e7on assez simple de programmer un plan d&rsquo;entrainement \u00e0 partir d&rsquo;une approche bas\u00e9e sur la fr\u00e9quence cardiaque. Si vous entrainez seul, c&rsquo;est une m\u00e9thode simple rassurante et accessible qui a fait ses preuves.<\/p>\n\n\n\n<h2>Les petits plus de la G-Squad HR<\/h2>\n\n\n\n<p>Si vous \u00eates un peu t\u00eate en l&rsquo;air comme moi, vous cherchez sans doute r\u00e9guli\u00e8rement votre t\u00e9l\u00e9phone. Vous pourrez ainsi faire sonner votre t\u00e9l\u00e9phone directement \u00e0 partir de la montre. Cela parait peut \u00eatre inutile pour vous, mais chez certaines personnes c&rsquo;est une fonction indispensable et j&rsquo;en fais partie.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"927\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-1-1024x927.jpg\" alt=\"\" data-id=\"70788\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-1.jpg\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70788\" class=\"wp-image-70788\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-1-1024x927.jpg 1024w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-1-300x272.jpg 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-1-768x695.jpg 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-1-150x136.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-1-620x561.jpg 620w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"724\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-2-1024x724.jpg\" alt=\"\" data-id=\"70789\" data-full-url=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-2.jpg\" data-link=\"https:\/\/www.wanarun.net\/blog\/?attachment_id=70789\" class=\"wp-image-70789\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-2-1024x724.jpg 1024w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-2-300x212.jpg 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-2-768x543.jpg 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-2-150x106.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-2-620x439.jpg 620w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-2-406x287.jpg 406w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-2.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2>Bilan<\/h2>\n\n\n\n<p>Les montres G-Shock ont toute une histoire et en adoptant ce mod\u00e8le vous vous offrez une partie de l&rsquo;histoire des mod\u00e8les Casio. Vous aurez ainsi la G-Shock la plus sportive avec le capteur cardiaque et l&rsquo;acquisition de votre position par GPS.<\/p>\n\n\n\n<p>La montre est assez massive et il faut adh\u00e9rer au design mais c&rsquo;est l&rsquo;image de la marque et la preuve de la solidit\u00e9 de ce mod\u00e8le mythique. <\/p>\n\n\n\n<p>Alors si les runners geeks trouveront peut-\u00eatre qui lui manque quelques fonctions pour rivaliser avec le tr\u00e8s haut de gamme des montres de sport, il faut rappeler que c&rsquo;est un premier pas et une premi\u00e8re version avec une nouvelle application \u00ab\u00a0G-Shock Move\u00a0\u00bb.<\/p>\n\n\n\n<p>Les choix techniques et le capteur solaire lui donnent une autonomie tr\u00e8s importante et elle sait se mettre en mode \u00e9conomie si la batterie descend en dessous d&rsquo;un certain seuil.<\/p>\n\n\n\n<p>Clairement cette montre s&rsquo;adresse aux amateurs de la marque et de la gamme G-Shock en particulier qui veulent courir, s&rsquo;entrainer et vivre au quotidien avec leurs montres. Avec ce mod\u00e8le, la gamme G-Shock  devient connect\u00e9e, sportive, active et continue la longue histoire de la marque Casio.<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-2-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-2-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-2-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>Si l&rsquo;on utilise des montres GPS depuis de nombreuses ann\u00e9es, c&rsquo;est sans doute parce qu&rsquo;un jour la marque Casio a cr\u00e9\u00e9 les premi\u00e8res montres \u00e9lectroniques il y a pr\u00e8s de 50 ans. Mais c&rsquo;est seulement en 1983 que la premi\u00e8re G-Shock est cr\u00e9\u00e9e. Une montre solide destin\u00e9e aux ouvriers du b\u00e2timent, capable de r\u00e9sister \u00e0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":70789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12496,9],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Casio G-SQUAD HR : tests et avis sur la G-Shock du coureur<\/title>\n<meta name=\"description\" content=\"Tout ce qu&#039;il faut savoir sur la Casio G-SQUAD HR, une montre GPS G-Shock avec capteur cardiaque int\u00e9gr\u00e9 sp\u00e9cialement con\u00e7ue pour les coureurs.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Casio G-SQUAD HR : tests et avis sur la G-Shock du coureur\" \/>\n<meta property=\"og:description\" content=\"Tout ce qu&#039;il faut savoir sur la Casio G-SQUAD HR, une montre GPS G-Shock avec capteur cardiaque int\u00e9gr\u00e9 sp\u00e9cialement con\u00e7ue pour les coureurs.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html\" \/>\n<meta property=\"og:site_name\" content=\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wanarun\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-02T09:47:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-02T09:51:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"849\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Manu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\",\"name\":\"Wanarun\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/wanarunnet\/\",\"https:\/\/www.youtube.com\/user\/wanarunnet\",\"https:\/\/www.facebook.com\/wanarun\/\",\"https:\/\/twitter.com\/wanarun\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"width\":1196,\"height\":1082,\"caption\":\"Wanarun\"},\"image\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#website\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"name\":\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\",\"description\":\"Informations, remarques, avis, conseils sur la course \u00e0 pied.\",\"publisher\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.wanarun.net\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html#primaryimage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-2.jpg\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-2.jpg\",\"width\":1200,\"height\":849},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html#webpage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html\",\"name\":\"Casio G-SQUAD HR : tests et avis sur la G-Shock du coureur\",\"isPartOf\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html#primaryimage\"},\"datePublished\":\"2020-09-02T09:47:13+00:00\",\"dateModified\":\"2020-09-02T09:51:05+00:00\",\"description\":\"Tout ce qu'il faut savoir sur la Casio G-SQUAD HR, une montre GPS G-Shock avec capteur cardiaque int\u00e9gr\u00e9 sp\u00e9cialement con\u00e7ue pour les coureurs.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Casio G-SQUAD HR : la G-Shock du coureur\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html#webpage\"},\"author\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/bfb3bc166306771639fdc2bc6ac79771\"},\"headline\":\"Casio G-SQUAD HR : la G-Shock du coureur\",\"datePublished\":\"2020-09-02T09:47:13+00:00\",\"dateModified\":\"2020-09-02T09:51:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html#webpage\"},\"wordCount\":1468,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-2.jpg\",\"articleSection\":[\"Montres GPS\",\"Tests\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/bfb3bc166306771639fdc2bc6ac79771\",\"name\":\"Manu\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/717b7c28298e2900c61bceb611a4918a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/717b7c28298e2900c61bceb611a4918a?s=96&d=mm&r=g\",\"caption\":\"Manu\"},\"sameAs\":[\"https:\/\/www.wanarun.net\"],\"url\":\"https:\/\/www.wanarun.net\/blog\/author\/admin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Casio G-SQUAD HR : tests et avis sur la G-Shock du coureur","description":"Tout ce qu'il faut savoir sur la Casio G-SQUAD HR, une montre GPS G-Shock avec capteur cardiaque int\u00e9gr\u00e9 sp\u00e9cialement con\u00e7ue pour les coureurs.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html","og_locale":"fr_FR","og_type":"article","og_title":"Casio G-SQUAD HR : tests et avis sur la G-Shock du coureur","og_description":"Tout ce qu'il faut savoir sur la Casio G-SQUAD HR, une montre GPS G-Shock avec capteur cardiaque int\u00e9gr\u00e9 sp\u00e9cialement con\u00e7ue pour les coureurs.","og_url":"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html","og_site_name":"Wanarun, le blog du running, du trail et de la course \u00e0 pied","article_publisher":"https:\/\/www.facebook.com\/wanarun\/","article_published_time":"2020-09-02T09:47:13+00:00","article_modified_time":"2020-09-02T09:51:05+00:00","og_image":[{"width":1200,"height":849,"url":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-2.jpg","type":"image\/jpeg"}],"twitter_misc":{"\u00c9crit par":"Manu","Dur\u00e9e de lecture estim\u00e9e":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.wanarun.net\/blog\/#organization","name":"Wanarun","url":"https:\/\/www.wanarun.net\/blog\/","sameAs":["https:\/\/www.instagram.com\/wanarunnet\/","https:\/\/www.youtube.com\/user\/wanarunnet","https:\/\/www.facebook.com\/wanarun\/","https:\/\/twitter.com\/wanarun"],"logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg","contentUrl":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg","width":1196,"height":1082,"caption":"Wanarun"},"image":{"@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/"}},{"@type":"WebSite","@id":"https:\/\/www.wanarun.net\/blog\/#website","url":"https:\/\/www.wanarun.net\/blog\/","name":"Wanarun, le blog du running, du trail et de la course \u00e0 pied","description":"Informations, remarques, avis, conseils sur la course \u00e0 pied.","publisher":{"@id":"https:\/\/www.wanarun.net\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.wanarun.net\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html#primaryimage","url":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-2.jpg","contentUrl":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-2.jpg","width":1200,"height":849},{"@type":"WebPage","@id":"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html#webpage","url":"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html","name":"Casio G-SQUAD HR : tests et avis sur la G-Shock du coureur","isPartOf":{"@id":"https:\/\/www.wanarun.net\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html#primaryimage"},"datePublished":"2020-09-02T09:47:13+00:00","dateModified":"2020-09-02T09:51:05+00:00","description":"Tout ce qu'il faut savoir sur la Casio G-SQUAD HR, une montre GPS G-Shock avec capteur cardiaque int\u00e9gr\u00e9 sp\u00e9cialement con\u00e7ue pour les coureurs.","breadcrumb":{"@id":"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Casio G-SQUAD HR : la G-Shock du coureur"}]},{"@type":"Article","@id":"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html#article","isPartOf":{"@id":"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html#webpage"},"author":{"@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/bfb3bc166306771639fdc2bc6ac79771"},"headline":"Casio G-SQUAD HR : la G-Shock du coureur","datePublished":"2020-09-02T09:47:13+00:00","dateModified":"2020-09-02T09:51:05+00:00","mainEntityOfPage":{"@id":"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html#webpage"},"wordCount":1468,"commentCount":0,"publisher":{"@id":"https:\/\/www.wanarun.net\/blog\/#organization"},"image":{"@id":"https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html#primaryimage"},"thumbnailUrl":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2020\/08\/cherche-telephone-casio-g-squad-hr-2.jpg","articleSection":["Montres GPS","Tests"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.wanarun.net\/blog\/casio-g-squad-hr-70715.html#respond"]}]},{"@type":"Person","@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/bfb3bc166306771639fdc2bc6ac79771","name":"Manu","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/717b7c28298e2900c61bceb611a4918a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/717b7c28298e2900c61bceb611a4918a?s=96&d=mm&r=g","caption":"Manu"},"sameAs":["https:\/\/www.wanarun.net"],"url":"https:\/\/www.wanarun.net\/blog\/author\/admin"}]}},"_links":{"self":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts\/70715"}],"collection":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/comments?post=70715"}],"version-history":[{"count":10,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts\/70715\/revisions"}],"predecessor-version":[{"id":70802,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts\/70715\/revisions\/70802"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/media\/70789"}],"wp:attachment":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/media?parent=70715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/categories?post=70715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/tags?post=70715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}