{"id":69845,"date":"2020-02-19T03:32:31","date_gmt":"2020-02-19T02:32:31","guid":{"rendered":"https:\/\/www.wanarun.net\/blog\/?p=69845"},"modified":"2020-02-19T03:32:33","modified_gmt":"2020-02-19T02:32:33","slug":"brooks-hyperion-elite","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/brooks-hyperion-elite-69845.html","title":{"rendered":"Brooks Hyperion elite : tests et avis"},"content":{"rendered":"\n

En ce moment le monde de la course \u00e0 pied est bouscul\u00e9 par des records qui d\u2019encha\u00eenent : 5 km, 10 km, semi, marathon,.. la responsable de ce d\u00e9cha\u00eenement : la plaque de carbone. Pour l\u2019instant je n\u2019avais pas encore eu l\u2019occasion de tester un mod\u00e8le \u00e9quip\u00e9 de cette fameuse plaque. Le lancement du mod\u00e8le Brooks Hyperion Elite \u00e9tait donc une occasion parfaite pour me faire une id\u00e9e. Si on voit que les coureurs \u00e9lite en profitent largement, on pourrait se poser la question : est ce profitable pour un coureur de milieu de peloton ?\u00a0<\/p>\n\n\n\n

Comment se faire un avis objectif ?<\/h2>\n\n\n\n

Depuis que je cours avec ce mod\u00e8le, je vois bien qu\u2019il y a du mieux mais dans quelle mesure ? Je voulais donc essayer de mettre en place des tests les plus objectifs possibles tout en sachant que cela n\u2019aurait rien de tr\u00e8s scientifique. <\/p>\n\n\n\n

Ceux qui le suivent sur Strava savent que j\u2019ai un parcours que j\u2019utilise tr\u00e8s r\u00e9guli\u00e8rement. Un parcours tr\u00e8s s\u00e9curis\u00e9, loin des voitures fait de pistes cyclables et de chemins en bord de rivi\u00e8res. Ce parcours je l\u2019ai fait des centaines depuis 10 ans que je l\u2019utilise et ce dans tous les conditions avec des niveaux de forme totalement diff\u00e9rents. Le parcours fait 8 kilom\u00e8tres, il est relativement plat mais il y a quand m\u00eame quelques petites mont\u00e9es et pas mal de virages qui demandent des relances. <\/p>\n\n\n\n

Apr\u00e8s quelques sorties avec les Brooks Hyperion Elite (sortie tranquille et une s\u00e9ance de fractionn\u00e9s<\/a>), j\u2019ai d\u00e9cid\u00e9 de tenter une sortie au seuil sur ce parcours.\u00a0<\/p>\n\n\n\n

Les r\u00e9sultats sont sans appel, je fais mieux que mon meilleur temps sur le parcours en gagnant 16 s \/ km. Je suis agr\u00e9ablement surpris car il est vrai que je suis en pleine pr\u00e9paration marathon mais mon dernier record sur ce parcours datait d\u00e9j\u00e0 de ma pr\u00e9paration pour le marathon de New York en 2017.  La fr\u00e9quence cardiaque moyenne est similaire et j\u2019\u00e9tais \u00e9galement \u00e0 environ 2 mois de la date fatidique. Bluffant…<\/p>\n\n\n\n

\"Brooks<\/a><\/figure>\n\n\n\n

Tests sur sorties longues <\/h2>\n\n\n\n

Apr\u00e8s ce premier test qui semble sans appel, je continue de me poser des questions. J\u2019\u00e9tudie mon plan d\u2019entra\u00eenement et je cherche comment faire un autre test le plus s\u00e9rieux possible sans rentrer dans une perception subjective de la chaussure. Ya t\u2019il un effet placebo ? <\/p>\n\n\n\n

Je vois dans mon plan d\u2019entra\u00eenement \u00e0 une semaine d\u2019intervalle, 2 sorties longues de 2h30 environ que je ferai sur mon grand parcours de 25 km relativement plat. J\u2019effectue le premier \u00e0 un tr\u00e8s bon rythme et je suis plut\u00f4t content de moi. Je suis en ligne avec d\u2019autres sorties sur ce parcours dans des pr\u00e9c\u00e9dentes pr\u00e9parations marathons. <\/p>\n\n\n\n

La semaine suivante, les conditions m\u00e9t\u00e9orologiques sont quasiment identiques. la semaine pr\u00e9c\u00e9dente j\u2019ai eu des s\u00e9ances assez proches, je n\u2019ai pas eu de fatigues suppl\u00e9mentaires. J\u2019ai donc couru ces deux sorties dans un \u00e9tat de forme assez proches, la seule diff\u00e9rence notoire \u00e9tant les chaussure. <\/p>\n\n\n\n

Sur les deux sorties, la fr\u00e9quence cardiaque moyenne est quasi identique, la cadence de foul\u00e9e \u00e9galement et pourtant la longueur de ma foul\u00e9e est plus grande de 3 cm en moyenne… j\u2019ai gagn\u00e9 8 minutes sur les 25 kilom\u00e8tres et 12 sec \/ km… encore une fois je suis impressionn\u00e9 et agr\u00e9ablement surpris. <\/p>\n\n\n\n

Bien s\u00fbr on peut se demander qu\u2019est ce qui apporte ce gain : le poids sans aucun doute car ce mod\u00e8le p\u00e8se 207 grammes en 43 sur ma balance mais avec le mod\u00e8le presque aussi l\u00e9ger je n\u2019ai pas les m\u00eames r\u00e9sultats. La plaque en fibre de carbone fait donc son effet, elle se courbe et renvoie l\u2019\u00e9nergie ce qui am\u00e9liorerait substantiellement la longueur de la foul\u00e9e et donc l\u2019allure<\/a>. <\/p>\n\n\n\n

Conclusion<\/h2>\n\n\n\n

Les chiffres sont donc bien l\u00e0, je mesure \u00e0 mon petit niveau des am\u00e9liorations cons\u00e9quentes. On entend dire que certains coureurs ont gagn\u00e9 une minute sur un 10 km, cela me parait assez plausible et assez proche de ce que j\u2019ai pu constater. A mon niveau, il y a peut \u00eatre aussi eu un petit effet placebo.<\/p>\n\n\n\n

En plus de ce que c\u00f4t\u00e9 positif, le chaussure apporte un chaussant relativement confortable pour un mod\u00e8le de ce type : mesh agr\u00e9able, renfort suffisant au niveau du talon. Les lacets sont ultra l\u00e9gers et ne bougent pas. <\/p>\n\n\n\n

La semelle interm\u00e9diaire offre \u00e9galement un bon amorti. On est assez loin des mod\u00e8les tr\u00e8s dynamiques acc\u00e8s sur la performance. <\/p>\n\n\n\n

Et pour ne rien g\u00e2cher le design et les couleurs sont vraiment sympas.<\/p>\n\n\n\n

Un mod\u00e8le qui va encore sans doute renforcer l\u2019image de l\u2019expertise de la marque am\u00e9ricaine Brooks. <\/p>\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

En ce moment le monde de la course \u00e0 pied est bouscul\u00e9 par des records qui d\u2019encha\u00eenent : 5 km, 10 km, semi, marathon,.. la responsable de ce d\u00e9cha\u00eenement : la plaque de carbone. Pour l\u2019instant je n\u2019avais pas encore eu l\u2019occasion de tester un mod\u00e8le \u00e9quip\u00e9 de cette fameuse plaque. Le lancement du mod\u00e8le […]<\/p>\n","protected":false},"author":1,"featured_media":69855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12501,12502,9],"tags":[],"yoast_head":"\nBrooks Hyperion elite : tests et avis<\/title>\n<meta name=\"description\" content=\"En ce moment le monde de la course \u00e0 pied est bouscul\u00e9 par des records qui d\u2019encha\u00eenent : 5 km, 10 km, semi, marathon,.. la responsable de ce d\u00e9cha\u00eenement\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/brooks-hyperion-elite-69845.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brooks Hyperion elite : tests et avis\" \/>\n<meta property=\"og:description\" content=\"En ce moment le 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