{"id":67548,"date":"2019-09-24T13:27:59","date_gmt":"2019-09-24T12:27:59","guid":{"rendered":"https:\/\/www.wanarun.net\/blog\/?p=67548"},"modified":"2019-10-17T12:16:52","modified_gmt":"2019-10-17T11:16:52","slug":"timp-altra-1-5-trail-en-drop-zero","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/timp-altra-1-5-trail-en-drop-zero-67548.html","title":{"rendered":"Timp Altra 1.5 : trail en drop z\u00e9ro"},"content":{"rendered":"\n
\"Timp<\/figure>\n\n\n\n

Difficile de parler de la marque Altra, sans parler de foul\u00e9e puisque c’est son ADN. Altra milite pour le drop Z\u00e9ro, c’est \u00e0 dire que la diff\u00e9rence de hauteur entre le talon et l’avant du pied doit \u00eatre nul et c’est le cas sur l’ensemble des chaussures de ses gammes.<\/p>\n\n\n\n

La marque n’a que 10 ans mais elle a su conqu\u00e9rir un certain nombre de coureurs et particuli\u00e8rement dans le trail avec des mod\u00e8les toujours tr\u00e8s aboutis. Quelque soit les mod\u00e8les, on retrouve toujours cette sp\u00e9cificit\u00e9 d’un avant assez large qui laisse une large place aux orteils. <\/p>\n\n\n\n

Avant de cr\u00e9er leur propre marque, Brian Beckstead, Jeremy Howlett et Golden Harper (les 3 fondateurs) ont commenc\u00e9 par d\u00e9couper des chaussures existantes pour obtenir leurs premiers mod\u00e8les zero drop. <\/p>\n\n\n\n

\"Timp<\/figure>\n\n\n\n

La Timp a bien s\u00fbr toutes ces caract\u00e9ristiques et une semelle passe partout avec des crampons qui offre un excellent grip. Sur l’avant de la semelle ext\u00e9rieure, on retrouve cinq rang\u00e9es comme le nombre de doigts de pied que vous avez (enfin si vous n’avez pas eu de mauvaises avantures).<\/p>\n\n\n\n

Toujours dans l’id\u00e9e d’avoir une foul\u00e9e qui se rapproche au mieux d’une foul\u00e9e sans poser le talon. Une gomme assez rugueuse pas trop souple qui offre une bonne durabilit\u00e9.<\/p>\n\n\n\n

La transition <\/h2>\n\n\n\n

Qui dit z\u00e9ro drop, dit p\u00e9riode de transition. Une foul\u00e9e moins ample mais avec plus de cadence. Il est g\u00e9n\u00e9ralement conseill\u00e9 d’augmenter les distances sur une p\u00e9riode de 4 \u00e0 8 semaines minimum en commen\u00e7ant vraiment doucement pour limiter l’impact sur les muscles qui seront plus sollicit\u00e9s.<\/p>\n\n\n\n

Pour ma part, j’ai une foul\u00e9e assez \u00e9conome, avec de la cadence mais assez peu d’amplitude. Cela me permet d’avoir l’avantage de passer d’un mod\u00e8le \u00e0 l’autre pour les tests sans beaucoup de g\u00eanes.<\/p>\n\n\n\n

Mon avis sur ce test<\/h2>\n\n\n\n

Ce mod\u00e8le est vraiment tr\u00e8s agr\u00e9able \u00e0 porter sur des trails faciles ou m\u00eame technique. Il est tr\u00e8s appr\u00e9ciable dans les mont\u00e9es car il permet de faire des petits pas rapides en cadence tout en \u00e9tant vraiment sur l’avant du pied. J’\u00e9tais vraiment ravi des sensations en mont\u00e9e. L’espace disponible \u00e0 l’avant du pied permet vraiment de jouer avec le terrain quand celui ci est technique. <\/p>\n\n\n\n

La semelle assez \u00e9paisse permet de bien profiter des descentes. Une fois qu’on a pris confiance, cela devient bien plus naturel mais j’avoue que lors des premi\u00e8res descentes, j’\u00e9tais un peu sur la d\u00e9fensive. Apr\u00e8s ces premi\u00e8res appr\u00e9hensions pass\u00e9es, on retrouve un bon rythme et tout se passe bien. <\/p>\n\n\n\n

Si vous avez r\u00e9guli\u00e8rement des soucis de blessures r\u00e9currentes aux genoux, cela peut \u00eatre une voie \u00e0 explorer et les chaussures Altra sont bien con\u00e7ues pour aller dans ce sens. Bien s\u00fbr, ce sont deux th\u00e9ories qui s’opposent et chaque coureur r\u00e9agit diff\u00e9remment. <\/p>\n\n\n\n

Je ne prendrai pas part pour l’une ou l’autre th\u00e9orie puisque les deux ont leurs propres arguments et il a \u00e9t\u00e9 constat\u00e9 que m\u00eame dans l’\u00e9lite des coureurs, les deux foul\u00e9es existent.<\/p>\n\n\n\n

Mais je pense qu’il faut conna\u00eetre les diff\u00e9rences pour s’adapter si vous avez des douleurs ou des blessures inexpliqu\u00e9es.<\/p>\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

Difficile de parler de la marque Altra, sans parler de foul\u00e9e puisque c’est son ADN. Altra milite pour le drop Z\u00e9ro, c’est \u00e0 dire que la diff\u00e9rence de hauteur entre le talon et l’avant du pied doit \u00eatre nul et c’est le cas sur l’ensemble des chaussures de ses gammes. La marque n’a que 10 […]<\/p>\n","protected":false},"author":1,"featured_media":67585,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12501,9,12503],"tags":[10170],"yoast_head":"\nTimp Altra 1.5 : trail en drop z\u00e9ro<\/title>\n<meta name=\"description\" content=\"Difficile de parler de la marque Altra, sans parler de foul\u00e9e puisque c'est son ADN. 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