{"id":66435,"date":"2019-06-28T13:43:41","date_gmt":"2019-06-28T12:43:41","guid":{"rendered":"https:\/\/www.wanarun.net\/blog\/?p=66435"},"modified":"2020-05-29T11:22:45","modified_gmt":"2020-05-29T10:22:45","slug":"coureurs-points-rouges-sur-les-jambes","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/coureurs-points-rouges-sur-les-jambes-66435.html","title":{"rendered":"Coureurs, cyclistes : points rouges sur les jambes"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"603\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2019\/06\/poils-chenilles-urticantes-1024x603.jpg\" alt=\"\" class=\"wp-image-66487\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2019\/06\/poils-chenilles-urticantes-1024x603.jpg 1024w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2019\/06\/poils-chenilles-urticantes-300x177.jpg 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2019\/06\/poils-chenilles-urticantes-768x452.jpg 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2019\/06\/poils-chenilles-urticantes-150x88.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2019\/06\/poils-chenilles-urticantes-620x365.jpg 620w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2019\/06\/poils-chenilles-urticantes.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Avec la chaleur, vous avez sans doute eu envie de faire une petite sortie en for\u00eat. C&rsquo;est ce que j&rsquo;ai fait hier matin, je suis pass\u00e9 par la voie verte. Cette piste cyclable passe au coeur de la for\u00eat et \u00e0 6 heures du matin, c&rsquo;\u00e9tait id\u00e9al.<\/p>\n\n\n\n<p>Dans l&rsquo;apr\u00e8s midi, j&rsquo;ai commenc\u00e9 \u00e0 ressentir des d\u00e9mangeaisons sur les bras et les jambes. J&rsquo;ai vu apparaitre des points rouges un peu partout sur ces zones. Bien s\u00fbr, j&rsquo;essaye de ne pas gratter&#8230; Toujours plus facile \u00e0 dire qu&rsquo;\u00e0 faire.<\/p>\n\n\n\n<p>La nuit passe difficilement et en me levant, la d\u00e9mangeaison s&rsquo;amplifie&#8230; Je me pose des questions. Impossible de retrouver une pommade contre les piqures d&rsquo;insectes alors je passe en prendre \u00e0 la pharmacie. <\/p>\n\n\n\n<p>  Je montre mes blessures de guerre \u00e0 la pharmacienne et elle n&rsquo;a pas l&rsquo;air surpris&#8230; c&rsquo;est les <strong>chenilles processionnaires<\/strong>, il y en a plein en ce moment. On rentre dans les d\u00e9tails et effectivement dans la zone o\u00f9 je suis all\u00e9 faire du v\u00e9lo, il y a beaucoup de chenilles processionnaires (avec des longs poils blancs). Car effectivement, je n&rsquo;ai pas touch\u00e9 de chenilles mais avec le vent les poils urticants volent et viennent se coller sur des corps en sueur&#8230;<\/p>\n\n\n\n<p>Mon erreur a \u00e9t\u00e9 de ne pas prendre ma douche directement en revenant, j&rsquo;ai pris mon petit d\u00e9jeuner car j&rsquo;\u00e9tais parti au lever du soleil et donc de garder mes v\u00eatements.<\/p>\n\n\n\n<h2>Que faut- il faire ?<\/h2>\n\n\n\n<p>Essayez de vous renseigner en amont, il y a r\u00e9guli\u00e8rement des articles dans la presse et les mairies informent les citoyens des risques. A l&rsquo;entr\u00e9e des parcs et jardins, vous pouvez trouver des informations (\u00e0 l&rsquo;image de ce qui se fait pour les <a href=\"https:\/\/www.wanarun.net\/blog\/attention-coureurs-la-saison-des-tiques-bat-son-plein-23075.html\">tiques<\/a>).<\/p>\n\n\n\n<p>Quelques conseils pour limiter les risques :<\/p>\n\n\n\n<ul><li>Arrosez vos jambes et vos bras en sortant d&rsquo;une zone de for\u00eat <\/li><li>Prenez votre douche tout de suite apr\u00e8s votre s\u00e9ance de sport<\/li><li>Lavez syst\u00e9matiquement vos v\u00eatements de sport apr\u00e8s la s\u00e9ance  (en effet les poils peuvent se coincer dans les fibres des tissus)<\/li><\/ul>\n\n\n\n<p>Et si c&rsquo;est trop tard :<\/p>\n\n\n\n<ul><li>douche froide au savon pour anesth\u00e9sier la peau et faire dispara\u00eetre les reste de poils urticants<\/li><li>consultez un m\u00e9decin<\/li><li>utilisez des pommades sp\u00e9cifiques et prenez un antihistaminique (voir avec votre pharmacien)<\/li><\/ul>\n\n\n\n<h2>Pas de psychose<\/h2>\n\n\n\n<p>Cela peut arriver mais ne soyez pas inquiets, c&rsquo;est la premi\u00e8re fois que cela m&rsquo;arrive dans ces proportions alors que je passe dans cette zone une \u00e0 plusieurs fois par semaine depuis 5 ans&#8230; <\/p>\n\n\n\n<p>Le but de l&rsquo;article n&rsquo;est pas de vous inqui\u00e9tez inutilement mais de vous informer de ce ph\u00e9nom\u00e8ne.<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/coureurs-points-rouges-sur-les-jambes-66435.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2019\/06\/poils-chenilles-urticantes-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2019\/06\/poils-chenilles-urticantes-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2019\/06\/poils-chenilles-urticantes-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>Avec la chaleur, vous avez sans doute eu envie de faire une petite sortie en for\u00eat. C&rsquo;est ce que j&rsquo;ai fait hier matin, je suis pass\u00e9 par la voie verte. Cette piste cyclable passe au coeur de la for\u00eat et \u00e0 6 heures du matin, c&rsquo;\u00e9tait id\u00e9al. Dans l&rsquo;apr\u00e8s midi, j&rsquo;ai commenc\u00e9 \u00e0 ressentir des [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":66487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coureurs, cyclistes : points rouges sur les jambes<\/title>\n<meta name=\"description\" content=\"Avec la chaleur, vous avez sans doute eu envie de faire une petite sortie en for\u00eat. C&#039;est ce que j&#039;ai fait hier matin, je suis pass\u00e9 par la voie verte.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/coureurs-points-rouges-sur-les-jambes-66435.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coureurs, cyclistes : points rouges sur les jambes\" \/>\n<meta property=\"og:description\" content=\"Avec la chaleur, vous avez sans doute eu envie de faire une petite sortie en for\u00eat. 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