{"id":65269,"date":"2019-05-09T16:25:56","date_gmt":"2019-05-09T15:25:56","guid":{"rendered":"https:\/\/www.wanarun.net\/blog\/?p=65269"},"modified":"2019-05-13T09:53:20","modified_gmt":"2019-05-13T08:53:20","slug":"unchain-lacets-elastiques-et-fixes","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/unchain-lacets-elastiques-et-fixes-65269.html","title":{"rendered":"Unchain : lacets \u00e9lastiques et fixes"},"content":{"rendered":"\n

A l’approche de la saison de triathlon, je commence \u00e0 regarder mes chronos : je fais des simulations sur une journ\u00e9e avec des entrainements<\/a> triday,<\/a> je me focalise actuellement principalement sur la distance olympique ou distance M (1500 m de natation, 40 km de v\u00e9lo et 10 km de course \u00e0 pied) et je vais tenter une distance un peu plus longue au mois de septembre.<\/p>\n\n\n\n

Cela fait un moment que je n’ai pas travaill\u00e9 vraiment mes transitions de triathlon<\/a> mais je vais m’y remettre sans doute pendant l’\u00e9t\u00e9 pour essayer de grappiller quelques pr\u00e9cieuses secondes.<\/p>\n\n\n\n

Dans cette qu\u00eate, le fait de changer de chaussures entre le v\u00e9lo et la course \u00e0 pied, co\u00fbte cher. Surtout qu’apr\u00e8s la natation et le v\u00e9lo, on est plus forc\u00e9ment tr\u00e8s lucide pour \u00eatre rapide et pr\u00e9cis.<\/p>\n\n\n\n

Je me suis donc pench\u00e9 sur les lacets avec un syst\u00e8me de la\u00e7age qui devraient me permettre de gagner du temps.<\/p>\n\n\n\n

\"lacets<\/a><\/figure>\n\n\n\n

Voil\u00e0 un syst\u00e8me de la\u00e7age tout \u00e0 fait classique. Vous avez remarqu\u00e9 que j’ai choisi les chaussures adidas ultraboost avec un mesh tricot\u00e9 et l\u00e9g\u00e8rement extensible. Ensuite je souhaite installer les lacets Unchain pour ne plus avoir \u00e0 faire les noeuds.<\/p>\n\n\n\n

Installer les lacets Unchain<\/h2>\n\n\n\n
\"Lacets<\/a><\/figure>\n\n\n\n

En g\u00e9n\u00e9ral, l’installation des lacets \u00e9lastiques est assez compliqu\u00e9. Je pense en particulier aux lacets Xtenex : assez efficace mais avec le syst\u00e8me de noeud c’est assez difficile de trouver les bons espacements. <\/p>\n\n\n\n

Avec les lacets Unchain, c’est beaucoup plus simple : j’ai obtenu le serrage optimal sur les 2 chaussures du premier coup. Ils s’installent comme des lacets standards et vous jouez avec la grosse section du lacets et sa rugosit\u00e9 pour le bloquer \u00e0 la bonne longueur. Les adidas ultraboost sont tr\u00e8s pratiques pour \u00e7a car les oeillets sont en plastique dur et la taille des trous est parfaitement ajust\u00e9es.<\/p>\n\n\n\n

Pour le triathlon ? <\/h2>\n\n\n\n

Enfilage, retrait,… tout se passe bien. En prenant la languette et le renfort arri\u00e8re, chacun dans une main, la chaussure s’enfile parfaitement (\u00e0 condition d’avoir bien r\u00e9gl\u00e9 le lacet). <\/p>\n\n\n\n

Je vous conseille de passer la chaussure \u00e0 votre pied \u00e0 chaque ligne pour v\u00e9rifier le serrage. Il ne faut pas non plus que votre pied soit trop serr\u00e9.<\/p>\n\n\n\n

Une fois les r\u00e9glages faits, il ne reste plus qu’\u00e0 courir. Le maintien est tr\u00e8s bon et on retrouve la m\u00eame sensation que sur un serrage classique (Si on a bien fait l’installation).<\/p>\n\n\n\n

Voil\u00e0 une petite manipulation qui devrait me permettre de gagner quelques secondes lors de mes transitions.<\/p>\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

A l’approche de la saison de triathlon, je commence \u00e0 regarder mes chronos : je fais des simulations sur une journ\u00e9e avec des entrainements triday, je me focalise actuellement principalement sur la distance olympique ou distance M (1500 m de natation, 40 km de v\u00e9lo et 10 km de course \u00e0 pied) et je vais […]<\/p>\n","protected":false},"author":1,"featured_media":65559,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[24],"tags":[],"yoast_head":"\nUnchain : lacets \u00e9lastiques et fixes<\/title>\n<meta name=\"description\" content=\"A l'approche de la saison de triathlon, je commence \u00e0 regarder mes chronos : je fais des simulations sur une journ\u00e9e avec des entrainements triday, je me\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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