{"id":6126,"date":"2010-05-29T04:00:16","date_gmt":"2010-05-29T03:00:16","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=6126"},"modified":"2010-05-28T07:18:40","modified_gmt":"2010-05-28T06:18:40","slug":"chaussures-et-blessures-exprimez-vous","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/chaussures-et-blessures-exprimez-vous-6126.html","title":{"rendered":"Chaussures et blessures &#8230; exprimez-vous"},"content":{"rendered":"<p>Je vous ai d\u00e9j\u00e0 longuement entretenu du d\u00e9bat qui fait rage aux USA (pas chez nous, on a deux \u00e0 trois ans de retard en moyenne &#8230;) entre les tenants d&rsquo;un classicisme absolu en mati\u00e8re de chaussures de course \u00e0 pied &#8211; amorti du talon, amorti du talon ! &#8211; et les tenants d&rsquo;une nouvelle approche, plus en phase avec la morphologie profonde et intrins\u00e8que de l&rsquo;\u00eatre humain &#8211; le <a href=\"\/blog\/barefoot-running-trop-cest-trop-6395.html\"target=\"_top\" title=\"barefoot\" >barefoot<\/a>, le minimalisme. Une nouvelle querelle des Anciens et des Modernes en quelque sorte, sauf que je ne sais qui sont les uns et qui sont les autres.<\/p>\n<p>Les d\u00e9fenseurs et pourfendeurs des deux th\u00e9ories p\u00e8sent leurs arguments \u00e0 l&rsquo;aune d&rsquo;\u00e9tudes scientifiques diverses et vari\u00e9es mais malheureusement toujours incompl\u00e8tes pour \u00eatre 100% satisfaisantes. L&rsquo;un des arguments qui revient le plus souvent actuellement semble \u00eatre le nombre de blessures caus\u00e9s par les chaussures \u00ab\u00a0classiques\u00a0\u00bb &#8211; tendinites, probl\u00e8mes de genoux, fascia lata etc etc etc &#8230; Blessures que le barefoot ou le running minimaliste (comme pieds nus mais pas tout \u00e0 fait) serait en mesure d&rsquo;\u00e9radiquer.<\/p>\n<p>Wanarun aimerait bien contribuer \u00e0 son modeste niveau \u00e0 ce d\u00e9bat et apporter sa non moins modeste pierre \u00e0 l&rsquo;\u00e9difice. Aussi, je lance une petite enqu\u00eate sur ce th\u00e8me, \u00f4 combien d\u00e9licat, des blessures sous la forme d&rsquo;un petit sondage, tout \u00e0 fait anonyme (envoyez-moi directement les r\u00e9ponses \u00e0 fredbros@wanarun.net , je ne garderai pas les adresses email) :<\/p>\n<p>&#8211; Etes-vous ou avez-vous \u00e9t\u00e9 sujet \u00e0 des blessures li\u00e9es \u00e0 la pratique de la course \u00e0 pied ? Si oui, lesquelles ?<\/p>\n<p>&#8211; S&rsquo;agit-il de blessures r\u00e9currentes ?<\/p>\n<p>&#8211; Avez-vous consult\u00e9 un m\u00e9decin, ost\u00e9o, podologue &#8230; ?<\/p>\n<p>&#8211; Quel type de traitement m\u00e9dical \/ orthop\u00e9dique vous a \u00e9t\u00e9 prescrit ?<\/p>\n<p>&#8211; Celui (ceux)-ci a-t-il r\u00e9solu le probl\u00e8me ?En a-t-il g\u00e9n\u00e9r\u00e9 un autre par ricochet ?<\/p>\n<p>Merci d&rsquo;avance.<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/chaussures-et-blessures-exprimez-vous-6126.html\"><img width=\"150\" src=\"\" class=\"alignleft wp-post-image tfe\" alt=\"\" title=\"\" \/><\/a><p>Je vous ai d\u00e9j\u00e0 longuement entretenu du d\u00e9bat qui fait rage aux USA (pas chez nous, on a deux \u00e0 trois ans de retard en moyenne &#8230;) entre les tenants d&rsquo;un classicisme absolu en mati\u00e8re de chaussures de course \u00e0 pied &#8211; amorti du talon, amorti du talon ! &#8211; et les tenants d&rsquo;une nouvelle [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15,4,9],"tags":[628,658,219,807,568],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chaussures et blessures ... exprimez-vous<\/title>\n<meta name=\"description\" content=\"Je vous ai d\u00e9j\u00e0 longuement entretenu du d\u00e9bat qui fait rage aux USA (pas chez nous, on a deux \u00e0 trois ans de retard en moyenne ...) entre les tenants d&#039;un\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/chaussures-et-blessures-exprimez-vous-6126.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" 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