{"id":6085,"date":"2010-05-25T04:00:12","date_gmt":"2010-05-25T03:00:12","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=6085"},"modified":"2018-10-15T05:19:08","modified_gmt":"2018-10-15T04:19:08","slug":"gagner-30-secondes-aux-10-km-sans-entrainement","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/gagner-30-secondes-aux-10-km-sans-entrainement-6085.html","title":{"rendered":"Gagner 30 secondes aux 10 km sans entra\u00eenement"},"content":{"rendered":"<p>J&rsquo;entends d\u00e9j\u00e0 les m\u00e9disants murmurer \u00ab\u00a0il va encore nous parler de <a href=\"\/blog\/vrai-test-vibram-five-fingers-kso-suite-et-fin-6132.html\"title=\"Vibram Five Fingers\" >Vibram<\/a> ou de Newton !\u00a0\u00bb &#8230; Et bien, pas du tout ! Je vais vous parler de &#8230; trajectoire \ud83d\ude42<\/p>\n<p>Voil\u00e0 en effet plusieurs courses labellis\u00e9es FFA, donc \u00e9talonn\u00e9es avec les instruments de mesure idoines et homologu\u00e9s, que je constate syst\u00e9matiquement que la distance parcourue indiqu\u00e9e par mon <a href=\"\/blog\/test\/montre-gps\/garmin\"target=\"_top\" title=\"montre garmin\" >Garmin<\/a> est sup\u00e9rieure \u00e0 la longueur suppos\u00e9e du parcours. Diable !<\/p>\n<p>Encore dimanche, sur un 10 km o\u00f9, malgr\u00e9 une moyenne de 3&rsquo;59\u00a0\u00bb au kilo, je finis dans un temps de 40&rsquo;24\u00a0\u00bb pour la simple et bonne raison que j&rsquo;ai parcouru 186 m\u00e8tres en trop.<\/p>\n<p>Bien entendu, la pr\u00e9cision du GPS induit une \u00ab\u00a0erreur de mesure\u00a0\u00bb sur la distance mais, d&rsquo;apr\u00e8s ce que j&rsquo;en sais, pas du tout de l&rsquo;ordre de ces 186 m\u00e8tres.<\/p>\n<p>C&rsquo;est donc que je n&rsquo;ai pas \u00e9t\u00e9 capable, malgr\u00e9 d&rsquo;impressionnants virages \u00e0 la corde, de suivre, LA trajectoire, celle qui, mesur\u00e9e \u00e0 la roue FFA qui va bien, est \u00e9gale \u00e0 10 km, pas un centim\u00e8tre de plus, pas un centim\u00e8tre de moins. Et pourtant, je ne suis pas un \u00e9pagneul qui zig et zague. Mais o\u00f9 le b\u00e2t a-t-il donc bless\u00e9.<\/p>\n<p>D&rsquo;un manque de transparence des organisateurs de comp\u00e9titions qui devraient tracer sur le sol LA ligne \u00ab\u00a0id\u00e9ale\u00a0\u00bb (comme cela se fait sur certains marathons) ? J&rsquo;imagine le boulot des employ\u00e9s municipaux le lundi &#8230; et les plaintes des riverains &#8230;<\/p>\n<p>D&rsquo;un manque de concentration de ma part ? Sans aucun doute. Aurais-je d\u00fb syst\u00e9matiquement courir \u00e0 2 cm de la bordure ? N&rsquo;aurais-je pas du d\u00e9vier de mon parcours pour prendre un verre d&rsquo;eau au ravitaillement ?<\/p>\n<p>Un sujet \u00e0 m\u00e9diter, n&rsquo;est-il pas ? Imaginons que je n&rsquo;aie pas parcouru ces 186 m\u00e8tres en trop. J&rsquo;aurais fait un temps de 39&rsquo;50\u00a0\u00bb pour ma premi\u00e8re comp\u00e9tition en Vibram, \u00e7a aurait eu plus de gueule non ?<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/gagner-30-secondes-aux-10-km-sans-entrainement-6085.html\"><img width=\"150\" src=\"\" class=\"alignleft wp-post-image tfe\" alt=\"\" title=\"\" \/><\/a><p>J&rsquo;entends d\u00e9j\u00e0 les m\u00e9disants murmurer \u00ab\u00a0il va encore nous parler de Vibram ou de Newton !\u00a0\u00bb &#8230; Et bien, pas du tout ! Je vais vous parler de &#8230; trajectoire \ud83d\ude42 Voil\u00e0 en effet plusieurs courses labellis\u00e9es FFA, donc \u00e9talonn\u00e9es avec les instruments de mesure idoines et homologu\u00e9s, que je constate syst\u00e9matiquement que la distance [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[161],"tags":[689,35,163,803,238,61],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gagner 30 secondes aux 10 km sans entra\u00eenement<\/title>\n<meta name=\"description\" content=\"J&#039;entends d\u00e9j\u00e0 les m\u00e9disants murmurer &quot;il va encore nous parler de Vibram ou de Newton !&quot; ... Et bien, pas du tout ! Je vais vous parler de ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/gagner-30-secondes-aux-10-km-sans-entrainement-6085.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gagner 30 secondes aux 10 km sans entra\u00eenement\" \/>\n<meta property=\"og:description\" content=\"J&#039;entends d\u00e9j\u00e0 les m\u00e9disants murmurer &quot;il va encore nous parler de Vibram ou de Newton !&quot; ... Et bien, pas du tout ! 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