{"id":58751,"date":"2018-03-08T07:12:43","date_gmt":"2018-03-08T06:12:43","guid":{"rendered":"https:\/\/www.wanarun.net\/blog\/?p=58751"},"modified":"2018-03-08T07:12:43","modified_gmt":"2018-03-08T06:12:43","slug":"courir-pour-le-plaisir","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/courir-pour-le-plaisir-58751.html","title":{"rendered":"Courir \u00ab\u00a0Pour le plaisir\u00a0\u00bb"},"content":{"rendered":"

\"\"<\/p>\n

Mince en \u00e9crivant ce titre, je viens de m’apercevoir que j’avais repris le titre d’une chanson d’Herbert Leonard. Me voil\u00e0 donc avec une chanson en t\u00eate pour la journ\u00e9e mais peu importe… Effectivement, cela fait partie de ces petits plaisirs de la sortie de l’hiver. Mais si pour le coup, il y a encore de la neige.Vous l’avez sans doute constat\u00e9 apr\u00e8s un pic de grand froid, nous avons eu le droit au retour de cette boule de feu dans le ciel : le soleil. Si les derniers mois ont \u00e9t\u00e9 particuli\u00e8rement moroses avec des records de non-pr\u00e9sence du soleil, les quelques heures, que nous avons eu, ont r\u00e9chauff\u00e9 les coeurs et les corps.<\/p>\n

Le beau temps qui approche, lui qui va nous lib\u00e9rer de cet hiver un peu trop long. Cela m’a donn\u00e9 envie de retrouver les chemins du plateau. Si la mont\u00e9e fut un peu difficile, car les entrainements<\/a> sur la route et le plat ont tendance \u00e0 casser le rythme en mont\u00e9e. Mais avec un peu de pratique, cela devrait revenir. Apr\u00e8s avoir pris un peu de d\u00e9nivel\u00e9, il est temps de rentrer sur ces petits singles. Apr\u00e8s 40 minutes, le corps s’adapte le plaisir revient et le soleil traverse les arbres mis \u00e0 nu par l’automne.<\/p>\n

Retrouver ces petits chemins, le soleil, cette for\u00eat, ces sous-bois, le calme \u00e0 quelques centaines de m\u00e8tres de la ville… C’est finalement un vrai plaisir d’alterner les pratiques, cela permet de mieux appr\u00e9cier les changements. Si je trouve toujours compliqu\u00e9 de courir en hiver et de trouver la motivation quand la m\u00e9t\u00e9o n’est pas de la partie. Une seule sortie comme celle l\u00e0 permet de redonner du coeur \u00e0 l’ouvrage.<\/p>\n

Et quand le plaisir est l\u00e0, les kilom\u00e8tres et les minutes d\u00e9filent sans qu’on s’en aper\u00e7oive. Alors peu importe les complications de l’hiver, le printemps approche et \u00e7a c’est la meilleure des nouvelles.<\/p>\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

Mince en \u00e9crivant ce titre, je viens de m’apercevoir que j’avais repris le titre d’une chanson d’Herbert Leonard. Me voil\u00e0 donc avec une chanson en t\u00eate pour la journ\u00e9e mais peu importe… Effectivement, cela fait partie de ces petits plaisirs de la sortie de l’hiver. Mais si pour le coup, il y a encore de […]<\/p>\n","protected":false},"author":1,"featured_media":58752,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[161],"tags":[],"yoast_head":"\nCourir "Pour le plaisir"<\/title>\n<meta name=\"description\" content=\"Mince en \u00e9crivant ce titre, je viens de m'apercevoir que j'avais repris le titre d'une chanson d'Herbert Leonard. 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