{"id":58081,"date":"2017-12-20T20:58:32","date_gmt":"2017-12-20T19:58:32","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=58081"},"modified":"2017-12-20T20:58:32","modified_gmt":"2017-12-20T19:58:32","slug":"au-bout-du-marathon","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/au-bout-du-marathon-58081.html","title":{"rendered":"Au bout du marathon&#8230;"},"content":{"rendered":"<p><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/12\/au-bout-marathon.jpg\"><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-58122\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/12\/au-bout-marathon-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/12\/au-bout-marathon-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/12\/au-bout-marathon-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>Marathon&#8230; le mot qui cristallise les r\u00eaves et les cauchemars de la plupart des coureurs de fond, on commence par une petite course pour rigoler, on s&rsquo;entraine, on prend go\u00fbt \u00e0 l&rsquo;endorphine. Aucun coureur de fond ne peut avouer qu&rsquo;il n&rsquo;a pas eu envie, un jour, de courir un marathon. Une \u00e9preuve mythique, difficile qui est devenue un ph\u00e9nom\u00e8ne de soci\u00e9t\u00e9 et m\u00eame si je n&rsquo;aime pas le terme : une mode.<\/p>\n<p>Mais pourquoi ?<\/p>\n<p>Tout les coureurs le savent, accepter de courir un marathon, c&rsquo;est accepter de souffrir. Souffrir le jour de la course bien s\u00fbr mais surtout souffrir pendant la pr\u00e9paration. Un marathon c&rsquo;est dur car il faut subir la pr\u00e9paration pendant plusieurs mois, une pr\u00e9paration longue pour une course longue.<\/p>\n<p>Aux \u00e9tats-unis, l&rsquo;approche n&rsquo;est pas autant sportive c&rsquo;est un d\u00e9fi humain. Il est v\u00e9cu au del\u00e0 de la notion de course \u00e0 pied, le but est de parcourir les 42 kilom\u00e8tres, peu importe le temps&#8230; D&rsquo;ailleurs il fait souvent nuit quand les derniers h\u00e9ros arrivent au bout de l&rsquo;\u00e9preuve. Apr\u00e8s 6 voire 7 heures de course, on croise souvent des athl\u00e8tes qui ne le sont pas, ils n&rsquo;ont en aucun le physique de l&rsquo;\u00e9v\u00e9nement mais ils se sont lanc\u00e9s dans ce d\u00e9fi hors norme.<\/p>\n<p>Moins ils vont vite sur le parcours, plus ils sont acclam\u00e9s par la foule car plus leur performance sera longue. Sur le marathon de <a href=\"\/blog\/marathon-de-new-york-68799.html\"target=\"_top\" title=\"Marathon de New-york\" >New-York<\/a>, j&rsquo;ai vu \u00e9norm\u00e9ment de coureurs en situation de handicap. Ils sont d&rsquo;ailleurs tr\u00e8s bien entour\u00e9s et tr\u00e8s bien accompagn\u00e9s par plusieurs coureurs valides. D\u00e9ficients visuels, coureurs avec un seul bras, avec une proth\u00e8se de jambe&#8230; L&rsquo;\u00e9preuve est vraiment ouverte \u00e0 tous !<\/p>\n<p>J&rsquo;ai \u00e9t\u00e9 touch\u00e9 par un athl\u00e8te en fauteuil, nos regards se sont crois\u00e9s de loin&#8230; tout simplement car il roulait \u00e0 reculons et il faisait avancer son fauteuil avec une de ses jambes. Ses accompagnateurs \u00e9taient devant pour ajuster sa trajectoire. En le voyant apr\u00e8s 3 heures d&rsquo;effort, j&rsquo;ai calcul\u00e9 rapidement et je me suis rappel\u00e9 qu&rsquo;il avait sans doute commenc\u00e9 l&rsquo;\u00e9preuve pr\u00e8s de 2 heures avant moi&#8230; soit d\u00e9j\u00e0 plus de 5 heures d&rsquo;effort \u00e0 pousser sur une seule jambe&#8230; Comme la plupart des coureurs qui le d\u00e9passaient, je me suis dit que je ne pouvais pas me plaindre d&rsquo;avoir un peu mal aux jambes&#8230; Nous avons fait un check et je lui ai souhait\u00e9 bon courage.<\/p>\n<p>Alors c&rsquo;est vrai qu&rsquo;en tant que coureurs, on ne comprend pas toujours qu&rsquo;on puisse faire un marathon en 6 ou 7 heures, mais chacun a son Everest. Il suffit de le trouver et de tenter de le gravir.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/au-bout-du-marathon-58081.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/12\/au-bout-marathon-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/12\/au-bout-marathon-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/12\/au-bout-marathon-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>Marathon&#8230; le mot qui cristallise les r\u00eaves et les cauchemars de la plupart des coureurs de fond, on commence par une petite course pour rigoler, on s&rsquo;entraine, on prend go\u00fbt \u00e0 l&rsquo;endorphine. Aucun coureur de fond ne peut avouer qu&rsquo;il n&rsquo;a pas eu envie, un jour, de courir un marathon. Une \u00e9preuve mythique, difficile qui [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":58122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[161],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Au bout du marathon...<\/title>\n<meta name=\"description\" content=\"Marathon... le mot qui cristallise les r\u00eaves et les cauchemars de la plupart des coureurs de fond, on commence par une petite course pour rigoler, on\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/au-bout-du-marathon-58081.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Au bout du marathon...\" 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