{"id":56931,"date":"2017-10-02T18:41:46","date_gmt":"2017-10-02T17:41:46","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=56931"},"modified":"2019-09-10T08:00:48","modified_gmt":"2019-09-10T07:00:48","slug":"garmin-connect-source-dinformations-inepuisable","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/garmin-connect-source-dinformations-inepuisable-56931.html","title":{"rendered":"Garmin connect : une source d&rsquo;informations in\u00e9puisable"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"aligncenter size-full-single-page wp-image-56970\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/10\/garmin-connect-info-620x187.png\" alt=\"\" width=\"620\" height=\"187\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/10\/garmin-connect-info-620x187.png 620w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/10\/garmin-connect-info-300x90.png 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/10\/garmin-connect-info-768x231.png 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/10\/garmin-connect-info-1024x308.png 1024w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/10\/garmin-connect-info-150x45.png 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/10\/garmin-connect-info.png 1990w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>J&rsquo;en ai souvent parl\u00e9 mais quand vous achetez une montre au del\u00e0 de l&rsquo;objet, il faut aussi \u00e9valuer l&rsquo;ensemble des services qui vont avec. Une montre seule ne suffit plus pour vous accompagner au mieux dans votre <a href=\"\/blog\/plan-d-entrainement-comment-lire-entre-les-lignes-17508.html\"target=\"_top\" title=\"entrainement\" >entrainement<\/a>. Si la plupart des montres ou des applications mobiles se connectent sur Strava, <a href=\"\/blog\/test\/montre-gps\/polar\t\"target=\"_top\" title=\"montre polar\" >Polar<\/a>, <a href=\"\/blog\/test\/montre-gps\/suunto\"target=\"_top\" title=\"Montre suunto\" >Suunto<\/a> et <a href=\"\/blog\/test\/montre-gps\/garmin\"target=\"_top\" title=\"montre garmin\" >Garmin<\/a>, les figures historiques de l&rsquo;entrainement sportif en course \u00e0 pied, offrent des plateformes tr\u00e8s compl\u00e8tes pour\u00a0analyser et mettre \u00a0en image vos donn\u00e9es.<\/p>\n<p>Depuis les premi\u00e8res versions du logiciel\u00a0Garmin Training Center et puis suite au rachat de la soci\u00e9t\u00e9 Motionbased par Garmin en 2005. La plateforme de services de Garmin, appel\u00e9 Garmin Connect, n&rsquo;a cess\u00e9 d&rsquo;\u00e9voluer et les derni\u00e8res versions sont de plus en plus compl\u00e8tes et vont bien au del\u00e0 de ce que l&rsquo;on pouvait imaginer.<\/p>\n<p>La partie Rapport propose de plus en plus d&rsquo;analyse et elle vous permet de vous situer par rapport a l&rsquo;ensemble des coureurs qui sont suivis sur la plateforme. Avec les millions d&rsquo;utilisateurs disponibles, Garmin poss\u00e8dent sans aucun doute le plus de donn\u00e9es sur les activit\u00e9s sportives de coureurs.<\/p>\n<p>On retrouve par exemple un graphique sur la charge d&rsquo;entrainement :<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full-single-page wp-image-56974\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/10\/charge-entrainement-620x354.png\" alt=\"\" width=\"620\" height=\"354\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/10\/charge-entrainement-620x354.png 620w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/10\/charge-entrainement-300x171.png 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/10\/charge-entrainement-150x86.png 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/10\/charge-entrainement.png 660w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<p>Avec une Garmin Fenix 5, les donn\u00e9es sont incroyables tellement elles sont compl\u00e8tes (avec la version 6.0.0 du firmware c&rsquo;est encore plus) :<\/p>\n<ul>\n<li>Analyse du sommeil (sommeil profond, sommeil l\u00e9ger,&#8230;)<\/li>\n<li>Analyse du stress<\/li>\n<li>Niveau d&rsquo;effort<\/li>\n<li>VO2 Max<\/li>\n<\/ul>\n<p>Difficile de tout lister&#8230;<\/p>\n<p>Bien s\u00fbr, vous allez me dire que ce n&rsquo;est pas avec \u00e7a qu&rsquo;on court plus vite mais cela nous permet d&rsquo;analyser la forme du moment et dans un plan d&rsquo;entrainement vous allez pouvoir voir votre VO2 max progress\u00e9 pour atteindre son maximum \u00e0 un peu moins d&rsquo;un mois de l&rsquo;\u00e9v\u00e9nement.<\/p>\n<p>Je vous invite vraiment \u00e0 aller voir de temps en temps les rubriques statistiques sur Garmin Connect pour vous situer dans votre entrainement. Inutile d&rsquo;y passer tous les jours ou apr\u00e8s chaque s\u00e9ance, mais une fois par semaine ou une fois tous les deux semaines c&rsquo;est toujours int\u00e9ressant.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/garmin-connect-source-dinformations-inepuisable-56931.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/10\/garmin-connect-info-150x150.png\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/10\/garmin-connect-info-150x150.png 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/10\/garmin-connect-info-100x100.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>J&rsquo;en ai souvent parl\u00e9 mais quand vous achetez une montre au del\u00e0 de l&rsquo;objet, il faut aussi \u00e9valuer l&rsquo;ensemble des services qui vont avec. Une montre seule ne suffit plus pour vous accompagner au mieux dans votre entrainement. Si la plupart des montres ou des applications mobiles se connectent sur Strava, Polar, Suunto et Garmin, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":56970,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[35,12414],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Garmin connect : une source d&#039;informations in\u00e9puisable<\/title>\n<meta name=\"description\" content=\"J&#039;en ai souvent parl\u00e9 mais quand vous achetez une montre au del\u00e0 de l&#039;objet, il faut aussi \u00e9valuer l&#039;ensemble des services qui vont avec. Une montre seule\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/garmin-connect-source-dinformations-inepuisable-56931.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Garmin connect : une source d&#039;informations in\u00e9puisable\" \/>\n<meta property=\"og:description\" content=\"J&#039;en ai souvent parl\u00e9 mais quand vous achetez une montre au del\u00e0 de l&#039;objet, il faut aussi \u00e9valuer l&#039;ensemble des services qui vont avec. 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