{"id":5685,"date":"2010-05-05T22:24:17","date_gmt":"2010-05-05T21:24:17","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=5685"},"modified":"2010-05-05T22:24:17","modified_gmt":"2010-05-05T21:24:17","slug":"barefoot-et-vibram-mon-etat-desprit-pour-le-moment","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/barefoot-et-vibram-mon-etat-desprit-pour-le-moment-5685.html","title":{"rendered":"Barefoot et Vibram : mon \u00e9tat d’esprit pour le moment"},"content":{"rendered":"

\"\"J’avoue que je suis emball\u00e9 par le concept de courir pied nus, le cot\u00e9 naturel, la libert\u00e9 et tous ces explications sur la posture de l’homme, sur la pr\u00e9sence des doigts de pied (\u00e0 la place des palmes)…<\/p>\n

J’adore le look des Vibrams<\/a> et d’ailleurs j’en ai achet\u00e9 et je les ai chauss\u00e9 aujourd’hui \u00e0 la maison mais c’est plus pour le c\u00f4t\u00e9 original que pour le c\u00f4t\u00e9 biom\u00e9canique.<\/p>\n

Pourtant je suis un adepte du pied nu : \u00e0 la maison, quand il fait chaud, … Dans ma jeunesse, je marchais souvent pieds nus…<\/p>\n

J’ai \u00e9cout\u00e9 toutes les explications de Peter \u00e0 la marathon expo sur les bienfaits, les arguments scientifiques…<\/p>\n

J’\u00e9tais intrigu\u00e9 par ces chaussures lunaires et simples mais voil\u00e0 cela remet en cause plein de choses. Et les quelques foul\u00e9es que j’ai r\u00e9alis\u00e9 avec les Vibrams ne me mettent pas en confiance. Le maintien de la cheville, la stabilit\u00e9 d’une semelle me manque…<\/p>\n

Alors mon jugement n’est pas d\u00e9finitif, je suis encore curieux et j’ai encore envie de d\u00e9couvrir des sensations nouvelles mais il va falloir que je murisse un peu tout \u00e7a…<\/p>\n

Cela dit ce que j’appr\u00e9cie dans les Vibrams c’est le fait que les doigts de pied sont libres, les uns par rapport aux autres en comparaison avec une paire de chaussures classiques. J’ai eu du mal \u00e0 les enfiler la premi\u00e8re fois. Que chaque doigts de pied trouvent sa place sans se coller les uns aux autres… Mais apr\u00e8s quelques minutes d’inconfort, cela devient plutot agr\u00e9able et apr\u00e8s les avoir enlev\u00e9, j’ai eu un sentiment agr\u00e9able… L’impression que mes doigts de pied respirait mieux de ne pas avoir \u00e9t\u00e9 compress\u00e9 ensemble pendant une longue p\u00e9riode…<\/p>\n

A suivre…<\/p>\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

J’avoue que je suis emball\u00e9 par le concept de courir pied nus, le cot\u00e9 naturel, la libert\u00e9 et tous ces explications sur la posture de l’homme, sur la pr\u00e9sence des doigts de pied (\u00e0 la place des palmes)… J’adore le look des Vibrams et d’ailleurs j’en ai achet\u00e9 et je les ai chauss\u00e9 aujourd’hui \u00e0 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[161],"tags":[628,568],"yoast_head":"\nBarefoot et Vibram : mon \u00e9tat d'esprit pour le moment<\/title>\n<meta name=\"description\" content=\"J'avoue que je suis emball\u00e9 par le concept de courir pied nus, le cot\u00e9 naturel, la libert\u00e9 et tous ces explications sur la posture de l'homme, sur la\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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