{"id":55650,"date":"2017-07-14T20:11:56","date_gmt":"2017-07-14T19:11:56","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=55650"},"modified":"2017-07-14T20:11:56","modified_gmt":"2017-07-14T19:11:56","slug":"succes-du-premier-runtrip","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/succes-du-premier-runtrip-55650.html","title":{"rendered":"Succ\u00e8s du premier RunTrip"},"content":{"rendered":"<p><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/07\/succes-runtrip.jpg\"><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-55726\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/07\/succes-runtrip-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/07\/succes-runtrip-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/07\/succes-runtrip-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>C&rsquo;est une recette qui existe depuis de nombreuses ann\u00e9es aux \u00e9tats-unis, en France, il existe un format assez similaire tout aussi festif mais sans doute plus exigeant : <a href=\"http:\/\/www.lafranceencourant.org\/\">la France en courant<\/a>. ASO a su mettre en place ce Runtrip en France entre Versailles et Cabourg sur un air de Roadtrip entre la r\u00e9gion parisienne et la normandie.<\/p>\n<p>Le principe est simple des \u00e9quipes compos\u00e9es de plusieurs coureurs se relaie sur des \u00e9tapes de plusieurs kilom\u00e8tres. Pendant qu&rsquo;un membre de l&rsquo;\u00e9quipe court, les autres se reposent et le suivent dans un minibus. Dans le cas du Runtrip, les \u00e9quipes sont compos\u00e9es de 4 ou 8 coureurs pour faire au total 228 kilom\u00e8tres.<\/p>\n<p>Ce concept est souvent utilis\u00e9s comme du team building, cela permet aux gens d&rsquo;apprendre \u00e0 se connaitre en faisant une \u00e9preuve sportive en commun. Pas besoin d&rsquo;un <a href=\"\/blog\/plan-d-entrainement-comment-lire-entre-les-lignes-17508.html\"target=\"_top\" title=\"entrainement\" >entrainement<\/a> en \u00e9quipe sp\u00e9cifique en amont, chacun donne le meilleur de soi sur les \u00e9tapes qui lui sont attribu\u00e9es. C&rsquo;est un format que j&rsquo;ai eu l&rsquo;occasion de pratiquer en Irlande en traversant le pays d&rsquo;est en ouest. J&rsquo;ai pass\u00e9 plusieurs jours avec des personnes que je ne connaissais pas et nous avons pass\u00e9 un excellent moment. Entre amis, l&rsquo;exp\u00e9rience doit \u00eatre excellente \u00e0 l&rsquo;image de ce que l&rsquo;on peut faire sur une \u00e9preuve comme l&rsquo;Ekiden.<\/p>\n<p>Un format qui demande une certaine organisation et plus de mat\u00e9riel qu&rsquo;une course classique mais qui devrait se multiplier dans l&rsquo;hexagone sous forme de s\u00e9minaire d&rsquo;entreprises par exemple ou defis entre amis.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/succes-du-premier-runtrip-55650.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/07\/succes-runtrip-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/07\/succes-runtrip-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/07\/succes-runtrip-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>C&rsquo;est une recette qui existe depuis de nombreuses ann\u00e9es aux \u00e9tats-unis, en France, il existe un format assez similaire tout aussi festif mais sans doute plus exigeant : la France en courant. ASO a su mettre en place ce Runtrip en France entre Versailles et Cabourg sur un air de Roadtrip entre la r\u00e9gion parisienne [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":55726,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Succ\u00e8s du premier RunTrip<\/title>\n<meta name=\"description\" content=\"C&#039;est une recette qui existe depuis de nombreuses ann\u00e9es aux \u00e9tats-unis, en France, il existe un format assez similaire tout aussi festif mais sans doute\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/succes-du-premier-runtrip-55650.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" 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