{"id":55367,"date":"2017-06-22T22:01:42","date_gmt":"2017-06-22T21:01:42","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=55367"},"modified":"2017-06-22T22:01:42","modified_gmt":"2017-06-22T21:01:42","slug":"dure-vie-coach","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/dure-vie-coach-55367.html","title":{"rendered":"La dure vie du coach"},"content":{"rendered":"<p><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/06\/dure-vie-coach.jpg\"><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-55420\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/06\/dure-vie-coach-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/06\/dure-vie-coach-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/06\/dure-vie-coach-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>Quelque soit son niveau, on a toujours besoin d&rsquo;un coach que cela soit sur le plan technique, physiologique, physique ou mental. Le coach ne court pas \u00e0 votre place, il met \u00e0 votre disposition son exp\u00e9rience et son expertise pour vous donner les directions \u00e0 suivre pour progresser. Le coach a la vie dure : si l&rsquo;athl\u00e8te n&rsquo;atteint pas ses objectifs, c&rsquo;est parce qu&rsquo;il n&rsquo;a pas r\u00e9ussi \u00e0 mettre en place un <a href=\"\/blog\/plan-d-entrainement-comment-lire-entre-les-lignes-17508.html\"target=\"_top\" title=\"entrainement\" >entrainement<\/a> pour lui permettre de performer alors que si l&rsquo;athl\u00e8te gagne c&rsquo;est lui qui monte sur le podium.<\/p>\n<p>Il suffit de voir les joueurs de football, d\u00e8s qu&rsquo;il y a des mauvais r\u00e9sultats dans une \u00e9quipe c&rsquo;est souvent l&rsquo;entraineur qui saute&#8230; Et pourtant le m\u00e9tier d&rsquo;entraineur est passionnant, l&rsquo;envie de guider l&rsquo;autre \u00e0 \u00eatre meilleur peut \u00eatre pour mieux soigner la frustration de n&rsquo;avoir jamais \u00e9t\u00e9 aussi bon que l&rsquo;athl\u00e8te qu&rsquo;on aide. Vivre au travers de lui, une exp\u00e9rience plus intense que sa propre carri\u00e8re d&rsquo;athl\u00e8te.<\/p>\n<p>Si durant l&rsquo;entrainement les \u00e9changes sont int\u00e9ressants, si le temps d&rsquo;observation de l&rsquo;athl\u00e8te et les conseils donn\u00e9s sont toujours mesur\u00e9s et enrichissants pour les deux. Le temps de la comp\u00e9tition est difficile: ce moment o\u00f9 l&rsquo;athl\u00e8te est seul sur la ligne de d\u00e9part, dans son effort. O\u00f9 l&rsquo;intervention du coach se r\u00e9sume souvent \u00e0 quelques mots \u00e9chang\u00e9s en quelques secondes.<\/p>\n<p>Une frustration terrible apr\u00e8s des mois d&rsquo;entrainement de ne pas pouvoir intervenir et de laisser l&rsquo;athl\u00e8te \u00ab\u00a0seul\u00a0\u00bb avec son destin. C&rsquo;est alors tout le travail en amont qui va permettre de faire la diff\u00e9rence.<\/p>\n<p>Les plans d&rsquo;entrainements c&rsquo;est bien mais avoir un coach dans un club qui va apprendre \u00e0 vous connaitre et vous proposez des entrainements adapt\u00e9s \u00e0 vos objectifs c&rsquo;est mieux. On ne peut r\u00e9sumer un coach \u00e0 la distribution d&rsquo;une liste d&rsquo;entrainements \u00e0 faire.<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/dure-vie-coach-55367.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/06\/dure-vie-coach-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/06\/dure-vie-coach-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2017\/06\/dure-vie-coach-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>Quelque soit son niveau, on a toujours besoin d&rsquo;un coach que cela soit sur le plan technique, physiologique, physique ou mental. Le coach ne court pas \u00e0 votre place, il met \u00e0 votre disposition son exp\u00e9rience et son expertise pour vous donner les directions \u00e0 suivre pour progresser. Le coach a la vie dure : [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":55420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[161],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La dure vie du coach<\/title>\n<meta name=\"description\" content=\"Quelque soit son niveau, on a toujours besoin d&#039;un coach que cela soit sur le plan technique, physiologique, physique ou mental. 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