{"id":54833,"date":"2017-05-24T21:21:45","date_gmt":"2017-05-24T20:21:45","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=54833"},"modified":"2017-05-24T21:21:45","modified_gmt":"2017-05-24T20:21:45","slug":"retour-a-competition","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/retour-a-competition-54833.html","title":{"rendered":"Retour \u00e0 la comp\u00e9tition"},"content":{"rendered":"

\"\"<\/a>Exceptionnellement il n\u2019y aura pas de rapport \u00e0 la course \u00e0 pied dans cet article et pourtant c\u2019est sans aucun doute li\u00e9. Li\u00e9 par la passion du sport de mani\u00e8re g\u00e9n\u00e9rale. Une passion qui peut prendre des formes diverses : pratique bien s\u00fbr, partage souvent,\u2026 Depuis pr\u00e8s de 5 ans je n\u2019\u00e9tais pas remont\u00e9 sur les tatamis, alors oui je faisais du judo mais je n\u2019avais pas fait de v\u00e9ritable combat avec un enjeu. Alors loin de moi l\u2019id\u00e9e de d\u00e9fier Teddy Riner mais pour progresser en judo, on doit \u00eatre capable de montrer sa technique mais aussi de l\u2019appliquer c\u2019est ce qu\u2019on appelle les Shiai un interm\u00e9diaire entre le combat d\u2019entrainements<\/a> et les championnats officiels.<\/p>\n

En effet pour devenir ceinture noire de judo, il y a plusieurs unit\u00e9s de valeurs (3 au total dans le mode classique qu\u2019on appelle le mode comp\u00e9tition. La ceinture noir et les grades sup\u00e9rieurs se d\u00e9composent en 3 parties : une li\u00e9 \u00e0 l\u2019arbitrage (connaissance de l\u2019environnement sportif), une li\u00e9 \u00e0 la technique (il faut d\u00e9montrer des katas de judo codifi\u00e9s et une partie de mise en situation avec des combats entre pr\u00e9tendants au m\u00eame grade.<\/p>\n

Plus on monte en grade, plus l\u2019exigence et la complexit\u00e9 technique augmente. La partie combat se s\u00e9lectionne d\u2019elle m\u00eame puisque plus on monte haut plus la s\u00e9lection est restreinte et difficile.<\/p>\n

J\u2019ai donc commenc\u00e9 a pr\u00e9parer mon 3\u00e8me Dan et je suis retourn\u00e9 au combat. Si dans les grades inf\u00e9rieurs on se retrouve avec des gabarits de m\u00eame taille et souvent de m\u00eame poids, le syst\u00e8me de s\u00e9lection fait qu\u2019\u00e0 ce niveau on est tr\u00e8s peu en tout une dizaine de personnes \u00e2ge et poids confondus. On revient donc au judo des origines o\u00f9 les petits pouvaient faire tomber les grands.<\/p>\n

J\u2019appr\u00e9hender encore plus cette reprise de la comp\u00e9tition, tellement je me souviens l\u2019intensit\u00e9 qu\u2019il faut mettre, encore pire que la pire des s\u00e9ances de fractionn\u00e9s<\/a>, une intensit\u00e9 qui n\u2019a pas de comparaison avec l\u2019entrainement. Tout donn\u00e9, tout le temps jusqu\u2019au Ippon qui est le seul capable d\u2019arr\u00eater le combat avant.<\/p>\n

Au final, plus le temps passe et plus ce type de comp\u00e9tition devient un plaisir, se retrouver entre judokas de m\u00eame niveau dans un m\u00eame objectif qui n\u2019est pas vraiment la comp\u00e9tition mais de tester l\u2019efficacit\u00e9 de ses techniques en conditions r\u00e9elles.<\/p>\n

L\u2019occasion de mettre quelques points en vue de valider l\u2019unit\u00e9 de valeur. Il faudra tout de m\u00eame participer \u00e0 un certain nombre de comp\u00e9tition de ce type pour obtenir les points n\u00e9cessaires.<\/p>\n

Alors rien \u00e0 avoir avec la course \u00e0 pied, mais on retrouve la notion de plaisir dans l\u2019effort. C\u2019est un d\u00e9nominateur commun \u00e0 tous les sports que l\u2019on pratique.<\/p>\n

Gardez toujours \u00e0 l\u2019esprit la notion de plaisir !<\/p>\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

Exceptionnellement il n\u2019y aura pas de rapport \u00e0 la course \u00e0 pied dans cet article et pourtant c\u2019est sans aucun doute li\u00e9. Li\u00e9 par la passion du sport de mani\u00e8re g\u00e9n\u00e9rale. Une passion qui peut prendre des formes diverses : pratique bien s\u00fbr, partage souvent,\u2026 Depuis pr\u00e8s de 5 ans je n\u2019\u00e9tais pas remont\u00e9 sur […]<\/p>\n","protected":false},"author":1,"featured_media":54909,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[],"yoast_head":"\nRetour \u00e0 la comp\u00e9tition<\/title>\n<meta name=\"description\" content=\"Exceptionnellement il n\u2019y aura pas de rapport \u00e0 la course \u00e0 pied dans cet article et pourtant c\u2019est sans aucun doute li\u00e9. 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