{"id":53797,"date":"2017-03-26T13:32:16","date_gmt":"2017-03-26T12:32:16","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=53797"},"modified":"2017-03-26T13:32:16","modified_gmt":"2017-03-26T12:32:16","slug":"raisons-montrent-etes-pret-marathon","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/raisons-montrent-etes-pret-marathon-53797.html","title":{"rendered":"Les raisons qui montrent que vous \u00eates pr\u00eat pour un marathon"},"content":{"rendered":"

\"\"<\/p>\n

Nous sommes \u00e0 seulement 14 jours du marathon de Paris, cela fait des semaines et des semaines que vous bravez le froid, la pluie, la neige, le vent et les pires conditions m\u00e9t\u00e9orologiques de l’hiver pour \u00eatre pr\u00eat le jour J. Vous vous r\u00eavez comme sur cette photo tranquille au milieu des kenyans pour battre votre record personnel.<\/p>\n

Voil\u00e0 quelques raisons qui font que vous \u00eates pr\u00eat :<\/p>\n

Vous d\u00e9roulez les kilom\u00e8tres sans aucune fatigue, la derni\u00e8re sortie longue est sans doute la plus grisante. Vous courez pr\u00eat de 2 heures et pourtant vous finissez cette sortie avec la m\u00eame fraicheur qu’une petite sortie tranquille.<\/p>\n

Vous \u00eates devenu un vrai m\u00e9tronome, plus besoin d’avoir le nez sur la montre, vous arrivez \u00e0 maintenir votre allure<\/a> marathon quelque soit la distance. vous l’avez dans la jambe cela ne fait aucun doute. Maintenant il faudra ne pas se laisser influencer par la folie du d\u00e9part et la grande descente qui vous am\u00e8ne jusqu’\u00e0 la place de la concorde.<\/p>\n

vous avez h\u00e2te d’y \u00eatre : cela fait plusieurs mois que vous \u00eates inscrit. A chaque que vous consultez votre agenda, vous voyez que cette date clignote en rouge. Et clairement le temps ne passe pas assez vite.<\/p>\n

vous venez de faire cette derni\u00e8re sortie longue et vous vous dites que le plus dur est fait que dans deux semaines \u00e7a sera une autre paire de manche.<\/p>\n

Vous regardez la m\u00e9t\u00e9o \u00e0 15 jours sur votre smartphone environ 10 fois par jour. Alors que tout le reste de l’ann\u00e9e, vous dites que la m\u00e9t\u00e9o est fausse du jour au lendemain.<\/p>\n

Vous avez pr\u00e9par\u00e9 5 tenues diff\u00e9rentes pour le jour J en fonction de la temp\u00e9rature, en fonction de la pluie,…<\/p>\n

En courant, vous vous imaginez d\u00e9j\u00e0 sur l’avenue Foch\u00a0sur les derniers hectom\u00e8tres, vous mettez vos derni\u00e8res forces dans ces derni\u00e8res foul\u00e9es et vous levez les bras avant de vous \u00e9crouler dans les bras d’un inconnu.<\/p>\n

Aucun doute, vous \u00eates pr\u00eat et ce 9 avril vous allez vous faire plaisir et vous serez fi\u00e8re de cette m\u00e9daille comme jamais.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

Nous sommes \u00e0 seulement 14 jours du marathon de Paris, cela fait des semaines et des semaines que vous bravez le froid, la pluie, la neige, le vent et les pires conditions m\u00e9t\u00e9orologiques de l’hiver pour \u00eatre pr\u00eat le jour J. Vous vous r\u00eavez comme sur cette photo tranquille au milieu des kenyans pour battre […]<\/p>\n","protected":false},"author":1,"featured_media":53829,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[],"yoast_head":"\nLes raisons qui montrent que vous \u00eates pr\u00eat pour un marathon<\/title>\n<meta name=\"description\" content=\"Nous sommes \u00e0 seulement 14 jours du marathon de Paris, cela fait des semaines et des semaines que vous bravez le froid, la pluie, la neige, le vent et les\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/raisons-montrent-etes-pret-marathon-53797.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les raisons qui montrent que vous 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