{"id":53003,"date":"2017-01-01T22:44:04","date_gmt":"2017-01-01T21:44:04","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=53003"},"modified":"2017-01-01T22:44:04","modified_gmt":"2017-01-01T21:44:04","slug":"bonne-annee-2017-courez-plaisir","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/bonne-annee-2017-courez-plaisir-53003.html","title":{"rendered":"Bonne ann\u00e9e 2017 : courez avec plaisir"},"content":{"rendered":"

\"joyeuse-annee-2017\"En finissant ce premier footing de l’ann\u00e9e 2017, alors que je reprenais l’entrainement<\/a> apr\u00e8s 3 semaines de gal\u00e8re \u00e0 subir cette satan\u00e9e sinusite<\/a>, je pensais \u00e0 cette ann\u00e9e qui commence, les compteurs sont remis \u00e0 z\u00e9ro, l’envie de faire mieux est l\u00e0. Le premier d\u00e9fi de l’ann\u00e9e est la pr\u00e9paration du marathon de Paris. J’ai suivi ce marathon l’an dernier en mode photographe et cela m’a donn\u00e9 envie de vivre ce marathon de l’int\u00e9rieur, de passer au coeur de la plus belle ville du monde et ses magnifiques b\u00e2timents et espaces verts.<\/p>\n

En ce premier jour de cette nouvelle ann\u00e9e, j’en profite donc pour vous souhaiter une excellente ann\u00e9e 2017 avec une sant\u00e9 au top tout en \u00e9vitant les blessures.<\/p>\n

Si vous n’avez pas encore fix\u00e9 votre objectif pour l’ann\u00e9e 2017, soyez raisonnable et r\u00e9aliste, trouvez des objectifs r\u00e9alisables.<\/p>\n

Je vous souhaite beaucoup de r\u00e9ussite dans vos projets et surtout prenez du plaisir \u00e0 courir, faites le sans contrainte.<\/p>\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

En finissant ce premier footing de l’ann\u00e9e 2017, alors que je reprenais l’entrainement apr\u00e8s 3 semaines de gal\u00e8re \u00e0 subir cette satan\u00e9e sinusite, je pensais \u00e0 cette ann\u00e9e qui commence, les compteurs sont remis \u00e0 z\u00e9ro, l’envie de faire mieux est l\u00e0. Le premier d\u00e9fi de l’ann\u00e9e est la pr\u00e9paration du marathon de Paris. J’ai […]<\/p>\n","protected":false},"author":1,"featured_media":53015,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[161],"tags":[],"yoast_head":"\nBonne ann\u00e9e 2017 : courez avec plaisir<\/title>\n<meta name=\"description\" content=\"En finissant ce premier footing de l'ann\u00e9e 2017, alors que je reprenais l'entrainement apr\u00e8s 3 semaines de gal\u00e8re \u00e0 subir cette satan\u00e9e sinusite, je\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/bonne-annee-2017-courez-plaisir-53003.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bonne ann\u00e9e 2017 : courez avec plaisir\" \/>\n<meta property=\"og:description\" content=\"En finissant ce premier footing de 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