{"id":5275,"date":"2010-04-21T04:00:15","date_gmt":"2010-04-21T03:00:15","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=5275"},"modified":"2018-10-15T05:20:00","modified_gmt":"2018-10-15T04:20:00","slug":"vrai-test-adidas-adizero-adios-premieres-impressions","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html","title":{"rendered":"Vrai Test adidas adizero adios – Premi\u00e8res impressions"},"content":{"rendered":"

Ami(e) internaute, si tu cours sur le talon et que ton temps est pr\u00e9cieux, tu peux facilement \u00e9viter de le perdre en ne lisant pas ce qui suit car cette chaussure n’est pas faite pour toi.<\/p>\n

Ami(e) internaute, si tu es encore l\u00e0, bravo, tu viens de passer le niveau 1. Maintenant, cela se complique. Si, pour toi la course \u00e0 pied, c’est un petit jogging tranquille le dimanche matin et que la comp\u00e9tition, tu n’en as rien \u00e0 faire, l\u00e0 encore passe ton chemin.<\/p>\n

Ami(e) internaute, f\u00e9licitations, tu viens d’atteindre le niveau 3. Maintenant, il va te falloir faire preuve d’imagination. Si tu es l’un des mes fid\u00e8les lecteurs(rices), tu es maintenant fan de longue date de Newton et tout r\u00e9cent converti aux Vibram<\/a>, convaincu qu’il n’y a rien de tel, \u00e0 terme, que le barefoot<\/a> dans la vie. Pour lire la suite de l’article, tu oublies tout ce que j’ai \u00e9crit depuis plusieurs mois, tu fais comme si je n’avais rien dit ou presque et tu ne t’\u00e9tonnes pas de l’enthousiasme que je vais manifester pour les adizero adios – m…. j’ai crach\u00e9 le morceau ! C’est bon ? Alors, \u00e9coute …<\/p>\n

\"\"<\/a>J’ai donc r\u00e9alis\u00e9 ce jour ma premi\u00e8re s\u00e9ance d’entra\u00eenement en adidas adizero adios. En l’occurence : un petit peu de VMA<\/a> sur route (15x100m avec 25s de r\u00e9cup), rien de bien m\u00e9chant mais de quoi titiller quand m\u00eame les propri\u00e9t\u00e9s dynamiques de la dame bleue aux trois bandes.<\/p>\n

Nobody \u00e9tant perfect, mais ne dit-on pas qu’un petit d\u00e9faut est parfois l’apanage de la vraie beaut\u00e9 – je suis lyrique ce matin – il est normal que la belle ait quelque faiblesse : la languette descend … le truc que j’avais fini par oublier depuis deux paires me revient soudain comme un boomerang. Visiblement, j’ai quand m\u00eame d\u00fb y mettre un peu du mien car c\u00f4t\u00e9 droit elle est rest\u00e9e en place, seule la gauche a \u00e9t\u00e9 saisie d’une fr\u00e9n\u00e9sie \u00e9chappatoire. Une \u00e9tude comparative d\u00e9taill\u00e9e s’impose.<\/p>\n

\"\"<\/a>Sinon, \u00e0 part cela ? Et bien ces chaussures … c’est de la vraie dynamite ! Waow !!! Je n’ai jamais pass\u00e9 une s\u00e9ance de VMA aussi facile et rapide. J’en suis encore tout d\u00e9coiff\u00e9, enfin pour ce qu’il me reste de cheveux sur le cr\u00e2ne.<\/p>\n

Mais commen\u00e7ons par le commencement : le confort. Malgr\u00e9 le peu d’amorti de la chaussure – c’est un mod\u00e8le comp\u00e9tition pour ceux qui ne suivent pas, celui de Gebr\u00e9 – et paradoxalement, l’adizero adios est une vraie pantoufle. Rien de superflu, pas de caoutchouc \u00e0 gogo dans tous les sens, tr\u00e8s pr\u00e8s du pied, mais qu’est-ce qu’on est bien dedans ! Je me demande si je ne vais pas les laisser pour regarder la t\u00e9l\u00e9 ce soir \ud83d\ude42<\/p>\n

\u00ab\u00a0Fred, sors de ton canap\u00e9 !\u00a0\u00bb. Mais oui, je suis quand m\u00eame all\u00e9 courir et d\u00e8s les premiers m\u00e8tres de l’\u00e9chauffement (footing lent \u00e0 12 km\/h), j’ai senti que \u00e7a allait le faire ! La semelle est d’une telle souplesse que j’ai imm\u00e9diatement pu mettre en application ma foul\u00e9e sur l’avant ch\u00e8rement acquise gr\u00e2ce \u00e0 un stage intensif de trois mois en Newton. La semelle donc se plie \u00e0 l’envi et s’adapte \u00e0 la foul\u00e9e et non l’inverse. Oups, j’ai oubli\u00e9 l’essentiel : la l\u00e9g\u00e8ret\u00e9 ! On a l’impression de … ne pas avoir de chaussure aux pieds.<\/p>\n

\"\"<\/a>Bien entendu, l’amorti est r\u00e9duit \u00e0 une expression assez simple et on est vraiment en communication assez directe avec le rev\u00eatement mais quel dynamisme ! … \u00e0 condition de vraiment courir sur l’avant du pied et de mettre en pratique l’effet ressort induit par cette foul\u00e9e. Ce que j’ai parfaitement r\u00e9ussi sur les 15x100m courus \u00e0 19,6 km\/h de moyenne (\u00e0 comparer \u00e0 18,3 en Newton, dont j’avais soulign\u00e9 la faiblesse dans le domaine). Le piaffer \/ griffer d’une simplicit\u00e9 d\u00e9sarmante.<\/p>\n

Une fois encore, on va me reprocher mon enthousiasme. Ne dites pas non, je le sais. Mais que voulez-vous ? On ne me fait essayer que des bonnes chaussures ! Deux petits b\u00e9mols quand m\u00eame si on veut garder un zeste d’objectivit\u00e9 : 1) la dur\u00e9e de ma s\u00e9ance VMA somme toute assez courte 2) ma foul\u00e9e id\u00e9alement adapt\u00e9e aux adios. Pour le point 2), je n’y peux rien. Pour le 1, on en reparlera quand j’aurai fait d’autres s\u00e9ances.<\/p>\n

Hum … je sens que ces adios et moi allons faire de grandes choses ensemble … et notamment, premier objectif, passer sous les 39 minutes aux 10 km.<\/p>\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

Ami(e) internaute, si tu cours sur le talon et que ton temps est pr\u00e9cieux, tu peux facilement \u00e9viter de le perdre en ne lisant pas ce qui suit car cette chaussure n’est pas faite pour toi. Ami(e) internaute, si tu es encore l\u00e0, bravo, tu viens de passer le niveau 1. Maintenant, cela se complique. […]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,16,4,9],"tags":[26,668,667,227,29,734,711,735,90],"yoast_head":"\nVrai Test adidas adizero adios - Premi\u00e8res impressions<\/title>\n<meta name=\"description\" content=\"Ami(e) internaute, si tu cours sur le talon et que ton temps est pr\u00e9cieux, tu peux facilement \u00e9viter de le perdre en ne lisant pas ce qui suit car cette\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vrai Test adidas adizero adios - Premi\u00e8res impressions\" \/>\n<meta property=\"og:description\" content=\"Ami(e) internaute, si tu cours sur le talon et que ton temps est pr\u00e9cieux, tu peux facilement \u00e9viter de le perdre en ne lisant pas ce qui suit car cette\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html\" \/>\n<meta property=\"og:site_name\" content=\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wanarun\/\" \/>\n<meta property=\"article:published_time\" content=\"2010-04-21T03:00:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-10-15T04:20:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/04\/305-S1-J1-300x103.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"fredbros\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\",\"name\":\"Wanarun\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/wanarunnet\/\",\"https:\/\/www.youtube.com\/user\/wanarunnet\",\"https:\/\/www.facebook.com\/wanarun\/\",\"https:\/\/twitter.com\/wanarun\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"width\":1196,\"height\":1082,\"caption\":\"Wanarun\"},\"image\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#website\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"name\":\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\",\"description\":\"Informations, remarques, avis, conseils sur la course \u00e0 pied.\",\"publisher\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.wanarun.net\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html#primaryimage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/04\/305-S1-J1.jpg\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/04\/305-S1-J1.jpg\",\"width\":946,\"height\":325},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html#webpage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html\",\"name\":\"Vrai Test adidas adizero adios - Premi\u00e8res impressions\",\"isPartOf\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html#primaryimage\"},\"datePublished\":\"2010-04-21T03:00:15+00:00\",\"dateModified\":\"2018-10-15T04:20:00+00:00\",\"description\":\"Ami(e) internaute, si tu cours sur le talon et que ton temps est pr\u00e9cieux, tu peux facilement \u00e9viter de le perdre en ne lisant pas ce qui suit car cette\",\"breadcrumb\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Vrai Test adidas adizero adios – Premi\u00e8res impressions\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html#webpage\"},\"author\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/1f6463621f44a2b66c33ff32ccdab3e8\"},\"headline\":\"Vrai Test adidas adizero adios – Premi\u00e8res impressions\",\"datePublished\":\"2010-04-21T03:00:15+00:00\",\"dateModified\":\"2018-10-15T04:20:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html#webpage\"},\"wordCount\":763,\"commentCount\":5,\"publisher\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/04\/305-S1-J1-300x103.jpg\",\"keywords\":[\"adidas\",\"adios\",\"adizero\",\"comp\u00e9tition\",\"MARATHON\",\"piste\",\"racer\",\"vitesse maximale\",\"VMA\"],\"articleSection\":[\"Course\",\"Entrainement\",\"Technologie\",\"Tests\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/1f6463621f44a2b66c33ff32ccdab3e8\",\"name\":\"fredbros\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0706328db4ae4ea1111c0fe8b464d6a7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0706328db4ae4ea1111c0fe8b464d6a7?s=96&d=mm&r=g\",\"caption\":\"fredbros\"},\"url\":\"https:\/\/www.wanarun.net\/blog\/author\/fred\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vrai Test adidas adizero adios - Premi\u00e8res impressions","description":"Ami(e) internaute, si tu cours sur le talon et que ton temps est pr\u00e9cieux, tu peux facilement \u00e9viter de le perdre en ne lisant pas ce qui suit car cette","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html","og_locale":"fr_FR","og_type":"article","og_title":"Vrai Test adidas adizero adios - Premi\u00e8res impressions","og_description":"Ami(e) internaute, si tu cours sur le talon et que ton temps est pr\u00e9cieux, tu peux facilement \u00e9viter de le perdre en ne lisant pas ce qui suit car cette","og_url":"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html","og_site_name":"Wanarun, le blog du running, du trail et de la course \u00e0 pied","article_publisher":"https:\/\/www.facebook.com\/wanarun\/","article_published_time":"2010-04-21T03:00:15+00:00","article_modified_time":"2018-10-15T04:20:00+00:00","og_image":[{"url":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/04\/305-S1-J1-300x103.jpg"}],"twitter_misc":{"\u00c9crit par":"fredbros","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.wanarun.net\/blog\/#organization","name":"Wanarun","url":"https:\/\/www.wanarun.net\/blog\/","sameAs":["https:\/\/www.instagram.com\/wanarunnet\/","https:\/\/www.youtube.com\/user\/wanarunnet","https:\/\/www.facebook.com\/wanarun\/","https:\/\/twitter.com\/wanarun"],"logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg","contentUrl":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg","width":1196,"height":1082,"caption":"Wanarun"},"image":{"@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/"}},{"@type":"WebSite","@id":"https:\/\/www.wanarun.net\/blog\/#website","url":"https:\/\/www.wanarun.net\/blog\/","name":"Wanarun, le blog du running, du trail et de la course \u00e0 pied","description":"Informations, remarques, avis, conseils sur la course \u00e0 pied.","publisher":{"@id":"https:\/\/www.wanarun.net\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.wanarun.net\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html#primaryimage","url":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/04\/305-S1-J1.jpg","contentUrl":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/04\/305-S1-J1.jpg","width":946,"height":325},{"@type":"WebPage","@id":"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html#webpage","url":"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html","name":"Vrai Test adidas adizero adios - Premi\u00e8res impressions","isPartOf":{"@id":"https:\/\/www.wanarun.net\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html#primaryimage"},"datePublished":"2010-04-21T03:00:15+00:00","dateModified":"2018-10-15T04:20:00+00:00","description":"Ami(e) internaute, si tu cours sur le talon et que ton temps est pr\u00e9cieux, tu peux facilement \u00e9viter de le perdre en ne lisant pas ce qui suit car cette","breadcrumb":{"@id":"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Vrai Test adidas adizero adios – Premi\u00e8res impressions"}]},{"@type":"Article","@id":"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html#article","isPartOf":{"@id":"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html#webpage"},"author":{"@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/1f6463621f44a2b66c33ff32ccdab3e8"},"headline":"Vrai Test adidas adizero adios – Premi\u00e8res impressions","datePublished":"2010-04-21T03:00:15+00:00","dateModified":"2018-10-15T04:20:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html#webpage"},"wordCount":763,"commentCount":5,"publisher":{"@id":"https:\/\/www.wanarun.net\/blog\/#organization"},"image":{"@id":"https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html#primaryimage"},"thumbnailUrl":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/04\/305-S1-J1-300x103.jpg","keywords":["adidas","adios","adizero","comp\u00e9tition","MARATHON","piste","racer","vitesse maximale","VMA"],"articleSection":["Course","Entrainement","Technologie","Tests"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.wanarun.net\/blog\/vrai-test-adidas-adizero-adios-premieres-impressions-5275.html#respond"]}]},{"@type":"Person","@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/1f6463621f44a2b66c33ff32ccdab3e8","name":"fredbros","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0706328db4ae4ea1111c0fe8b464d6a7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0706328db4ae4ea1111c0fe8b464d6a7?s=96&d=mm&r=g","caption":"fredbros"},"url":"https:\/\/www.wanarun.net\/blog\/author\/fred"}]}},"_links":{"self":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts\/5275"}],"collection":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/comments?post=5275"}],"version-history":[{"count":4,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts\/5275\/revisions"}],"predecessor-version":[{"id":5416,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts\/5275\/revisions\/5416"}],"wp:attachment":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/media?parent=5275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/categories?post=5275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/tags?post=5275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}