{"id":51971,"date":"2016-10-09T21:32:40","date_gmt":"2016-10-09T20:32:40","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=51971"},"modified":"2016-10-09T21:32:40","modified_gmt":"2016-10-09T20:32:40","slug":"pourquoi-je-cours-seul","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/pourquoi-je-cours-seul-51971.html","title":{"rendered":"Pourquoi je cours seul ?"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-52029\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/10\/je-cours-seul-150x150.jpg\" alt=\"je-cours-seul\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/10\/je-cours-seul-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/10\/je-cours-seul-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>Alors que Jean-jacques avait l&rsquo;habitude de marcher seul moi je cours seul. Si tu n&rsquo;as pas compris la r\u00e9f\u00e9rence : je parle bien s\u00fbr de la chanson de Jean-jacques Goldmann : Je marche seul o\u00f9 le refrain dit :<\/p>\n<blockquote><p>Je marche seul<br \/>\nDans les rues qui se donnent<br \/>\nEt la nuit me pardonne, je marche seul<br \/>\nEn oubliant les heures,<br \/>\nJe marche seul<br \/>\nSans t\u00e9moin, sans personne<br \/>\nQue mes pas qui r\u00e9sonnent, je marche seul<br \/>\nActeur et voyeur<\/p><\/blockquote>\n<p>Rien \u00e0 dire, cela est totalement transposable pour la course \u00e0 pied.<\/p>\n<p>J&rsquo;ai souvent du mal \u00e0 prendre des rendez-vous pour courir entre amis et pourtant quand j&rsquo;ai l&rsquo;occasion de le faire je prend beaucoup de plaisir \u00e0 partager ce moment dans l&rsquo;effort. Par contre, je ne pourrais pas faire 3 \u00e0 4 s\u00e9ances dans un club avec un groupe.<\/p>\n<p>Pour moi courir en groupe c&rsquo;est se retrouver pour discuter en courant, pour partager un bon moment au m\u00eame titre qu&rsquo;aller faire un restaurant entre copains. Alors on mange tous les jours et on ne le fait pas syst\u00e9matiquement avec tous les copains au restaurant. C&rsquo;est sans doute pour cela que je cours seul.<\/p>\n<p>Donc finalement j&rsquo;aime me retrouver seul sur les routes, sur les chemins, dans les for\u00eats&#8230; sans bruit et tr\u00e8s souvent sans musique&#8230; juste mes pens\u00e9es. C&rsquo;est l\u00e0 que je retrouve les citations de Jean-Jacques : \u00ab\u00a0oublier les heures\u00a0\u00bb et \u00ab\u00a0mes pas qui r\u00e9sonnent\u00a0\u00bb.<\/p>\n<p>Le fait que je cours le matin \u00e0 6 heures me donne vraiment cette impression: il fait tr\u00e8s souvent nuit, la ville est calme, je croise parfois un ou deux autres coureurs et quelques p\u00e9cheurs. Le calme est apaisant m\u00eame dans l&rsquo;effort.<\/p>\n<p>La libert\u00e9 du c\u00f4t\u00e9 solitaire m&rsquo;apporte beaucoup, courir en groupe c&rsquo;est enrichissant mais c&rsquo;est d\u00e9j\u00e0 mettre une contrainte. On a d\u00e9j\u00e0 beaucoup de contraintes dans la vie de tous les jours alors j&rsquo;ai souvent du mal \u00e0 m&rsquo;inscrire \u00e0 une course plusieurs mois avant&#8230; j&rsquo;aime me d\u00e9cider au dernier moment, voir si la forme est l\u00e0&#8230; Mais la grosse course \u00e0 objectif pr\u00e9vue longtemps \u00e0 l&rsquo;avance permet de conserver la motivation.<\/p>\n<p>Alors seul ou en groupe ? je dirais les deux mais j&rsquo;aime ma libert\u00e9, la libert\u00e9 d&rsquo;\u00eatre seul dans la nuit et dans le calme.<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/pourquoi-je-cours-seul-51971.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/10\/je-cours-seul-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/10\/je-cours-seul-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/10\/je-cours-seul-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>Alors que Jean-jacques avait l&rsquo;habitude de marcher seul moi je cours seul. Si tu n&rsquo;as pas compris la r\u00e9f\u00e9rence : je parle bien s\u00fbr de la chanson de Jean-jacques Goldmann : Je marche seul o\u00f9 le refrain dit : Je marche seul Dans les rues qui se donnent Et la nuit me pardonne, je marche [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":52029,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[161],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pourquoi je cours seul ?<\/title>\n<meta name=\"description\" content=\"Alors que Jean-jacques avait l&#039;habitude de marcher seul moi je cours seul. 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