{"id":51845,"date":"2016-10-02T18:44:15","date_gmt":"2016-10-02T17:44:15","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=51845"},"modified":"2016-10-02T18:44:15","modified_gmt":"2016-10-02T17:44:15","slug":"france-court-cest-tant-mieux","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/france-court-cest-tant-mieux-51845.html","title":{"rendered":"La France court et c&rsquo;est tant mieux"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-51905\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/10\/france-court-150x150.jpg\" alt=\"france-court\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/10\/france-court-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/10\/france-court-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/> Je suis un solitaire de la course \u00e0 pied, c&rsquo;est simple je cours seul, t\u00f4t le matin la plupart du temps et j&rsquo;aime cela ! C&rsquo;est un moment \u00e0 moi o\u00f9 je suis tranquille, je ne suis pas d\u00e9rang\u00e9 par une\u00a0vie tr\u00e9pidante. Alors quand j&rsquo;ai l&rsquo;occasion de courir c&rsquo;est souvent pour une course ou pour un footing organis\u00e9, il y a donc souvent du monde mais pas de quoi se rendre compte. Aujourd&rsquo;hui, je suis all\u00e9 courir avec Vincent un petit footing pr\u00e8s du centre ville, dans le parc o\u00f9 j&rsquo;allais courir il y a 15 ans, le dimanche matin. J&rsquo;ai vu des dizaines et des dizaines de coureurs : seul, en groupe, entre copines,&#8230;<\/p>\n<p>Il y a 10 &#8211; 15 ans, je croisais une ou deux personnes maintenant il y a toujours quelqu&rsquo;un : devant, en face, derri\u00e8re, on double ou on se fait doubler&#8230;<\/p>\n<p>Cette apr\u00e8s midi, j&rsquo;ai vu le d\u00e9part d&rsquo;une course d&rsquo;octobre rose, c&rsquo;\u00e9tait \u00e0 peine croyable&#8230; Il y a 10 ans quand je faisais une course, il y avait tr\u00e8s peu de femmes peut \u00eatre 10 ou 15% des coureurs. Maintenant on organise des courses uniquement avec des femmes par millier.<\/p>\n<p>Le running \u00a0est devenu un mode de vie et non pas la mode d&rsquo;une vie. Les gens ont compris les bienfaits de ce sport accessible \u00e0 tous. Alors bien s\u00fbr c&rsquo;est la fin de l&rsquo;\u00e9t\u00e9, le temps est relativement cl\u00e9ment et la p\u00e9riode hivernale va arriver (winter is coming&#8230; ok il fallait bien la placer un jour celle l\u00e0), cela va \u00eatre plus dur, il va faire froid, il faudra s&rsquo;habiller plus chaudement. En rentrant, votre corps sera un peu br\u00fbl\u00e9 par la froid et apr\u00e8s la douche vous aurez quelques rougeurs mais c&rsquo;est pas grave car vous aurez la satisfaction de l&rsquo;avoir fait. Et au printemps quand le soleil reviendra vous profiterez encore plus des beaux jours car vous pourrez courir plus longtemps gr\u00e2ce au dur <a href=\"\/blog\/plan-d-entrainement-comment-lire-entre-les-lignes-17508.html\"target=\"_top\" title=\"entrainement\" >entrainement<\/a> pendant l&rsquo;hiver.<\/p>\n<p>En tout cas, je suis fier de voir tous les fran\u00e7ais qui court, qui fait l&rsquo;effort de faire un peu de sport,&#8230; <strong>C&rsquo;est beau une France qui court<\/strong> !<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/france-court-cest-tant-mieux-51845.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/10\/france-court-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/10\/france-court-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/10\/france-court-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>Je suis un solitaire de la course \u00e0 pied, c&rsquo;est simple je cours seul, t\u00f4t le matin la plupart du temps et j&rsquo;aime cela ! C&rsquo;est un moment \u00e0 moi o\u00f9 je suis tranquille, je ne suis pas d\u00e9rang\u00e9 par une\u00a0vie tr\u00e9pidante. Alors quand j&rsquo;ai l&rsquo;occasion de courir c&rsquo;est souvent pour une course ou pour [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":51905,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[161],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La France court et c&#039;est tant mieux<\/title>\n<meta name=\"description\" content=\"Je suis un solitaire de la course \u00e0 pied, c&#039;est simple je cours seul, t\u00f4t le matin la plupart du temps et j&#039;aime cela ! C&#039;est un moment \u00e0 moi o\u00f9 je suis\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/france-court-cest-tant-mieux-51845.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La France court et c&#039;est tant mieux\" \/>\n<meta property=\"og:description\" content=\"Je suis un solitaire de la course \u00e0 pied, c&#039;est simple je cours seul, t\u00f4t le matin la plupart du temps et j&#039;aime cela ! 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