{"id":50932,"date":"2016-07-27T18:48:46","date_gmt":"2016-07-27T17:48:46","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=50932"},"modified":"2019-10-17T12:57:32","modified_gmt":"2019-10-17T11:57:32","slug":"zamst-filmista-maintien-souple-reglable-de-cheville","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/zamst-filmista-maintien-souple-reglable-de-cheville-50932.html","title":{"rendered":"Zamst Filmista : un maintien souple et r\u00e9glable de la cheville"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-50944\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/07\/zamst-filmista-150x150.jpg\" alt=\"zamst-filmista\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/07\/zamst-filmista-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/07\/zamst-filmista-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>Une chevill\u00e8re, cela peut paraitre courant et pourtant nous sommes nombreux \u00e0 en utiliser, depuis mon accident en 2009 j\u2019ai r\u00e9guli\u00e8rement des douleurs au niveau de la cheville droite.<\/p>\n<p>La fracture du tibia l\u00e9g\u00e8rement au dessus de la cheville implique parfois quelques douleurs apr\u00e8s les sorties longues. Le maintien est donc primordial durant certaines p\u00e9riodes.<\/p>\n<p>Il y a plusieurs possibilit\u00e9s dans ce genre de cas : le strapping ou la chevill\u00e8re. Le strapping est assez long \u00e0 mettre en place et \u00e0 enlever, il faut en plus une certaine expertise pour le faire correctement.<\/p>\n<p>La chevill\u00e8re Filmista est souple, l\u00e9g\u00e8re et elle poss\u00e8de un syst\u00e8me de positionnement assez astucieux qui permet en mettant le point indiqu\u00e9 sur la mall\u00e9ole interne de d\u00e9ployer parfaitement la chevill\u00e8re sur le pied.<\/p>\n<p>Les velcros permettent de serrer au plus juste, la cheveill\u00e8re est disponible en 4 tailles et en version droite et gauche pour correspondre au mieux \u00e0 toutes les morphologies.<\/p>\n<p>Un produit tr\u00e8s int\u00e9ressant qui maintient vraiment bien la cheville, je ne le porte pas syst\u00e9matiquement. Il vaut mieux \u00e9viter de s\u2019habituer \u00e0 trop de maintien. En g\u00e9n\u00e9ral, je sais quand la douleur commence et je la mets sur les sorties longues ou intenses, c\u2019est tr\u00e8s efficace.<\/p>\n<p>Elle se porte sans souci car elle est tr\u00e8s fine, elle permet de serrer plus ou moins. Le syst\u00e8me de positionnement est finalement tr\u00e8s simple \u00e0 mettre en place.<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/zamst-filmista-maintien-souple-reglable-de-cheville-50932.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/07\/zamst-filmista-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/07\/zamst-filmista-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/07\/zamst-filmista-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>Une chevill\u00e8re, cela peut paraitre courant et pourtant nous sommes nombreux \u00e0 en utiliser, depuis mon accident en 2009 j\u2019ai r\u00e9guli\u00e8rement des douleurs au niveau de la cheville droite. La fracture du tibia l\u00e9g\u00e8rement au dessus de la cheville implique parfois quelques douleurs apr\u00e8s les sorties longues. Le maintien est donc primordial durant certaines p\u00e9riodes. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":50944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12515,9],"tags":[945],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zamst Filmista : un maintien souple et r\u00e9glable de la cheville<\/title>\n<meta name=\"description\" content=\"Une chevill\u00e8re, cela peut paraitre courant et pourtant nous sommes nombreux \u00e0 en utiliser, depuis mon accident en 2009 j\u2019ai r\u00e9guli\u00e8rement des douleurs au\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/zamst-filmista-maintien-souple-reglable-de-cheville-50932.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" 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