{"id":50126,"date":"2016-06-02T20:00:34","date_gmt":"2016-06-02T19:00:34","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=50126"},"modified":"2016-06-02T20:00:34","modified_gmt":"2016-06-02T19:00:34","slug":"vie-dentraineur-jour-autres","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/vie-dentraineur-jour-autres-50126.html","title":{"rendered":"Ma vie d&rsquo;entraineur : un jour pas comme les autres"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-50180\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/05\/entraineur-150x150.jpg\" alt=\"entraineur\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/05\/entraineur-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/05\/entraineur-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>Peu d&rsquo;entre vous le savent mais je suis entraineur depuis quelques ann\u00e9es, rien de professionnel puisque je poss\u00e8de un certificat f\u00e9d\u00e9ral d&rsquo;entraineur b\u00e9n\u00e9vole. Cela n&rsquo;a rien \u00e0 voir avec la course \u00e0 pied puisqu&rsquo;il s&rsquo;agit de judo. Je n&rsquo;ai jamais pris l&rsquo;habitude de parler de cela sur ce site car finalement cela n&rsquo;a rien \u00e0 voir : on parle d&rsquo;art martial, de techniques,&#8230; n&rsquo;ayant pas d&rsquo;athl\u00e8tes de haut niveau, je n&rsquo;aborde pas particuli\u00e8rement de plan de pr\u00e9paration pour un jour J \u00e0 l&rsquo;image de la course \u00e0 pied.<\/p>\n<p>On aborde plut\u00f4t une progression technique plus que physiologique. Donc ma vie d&rsquo;entraineur n&rsquo;a aucun int\u00e9r\u00eat pour vous coureurs.<\/p>\n<p>Ma d\u00e9marche personnelle est purement p\u00e9dagogique : comment faire apprendre \u00e0 mes \u00e9l\u00e8ves de nouvelles techniques ? comment les pr\u00e9parer \u00e0 des petites comp\u00e9titions ? En r\u00e9sum\u00e9 :<\/p>\n<ul>\n<li>Je r\u00e9fl\u00e9chis<\/li>\n<li>j&rsquo;applique<\/li>\n<li>je me plante<\/li>\n<li>je recommence<\/li>\n<\/ul>\n<p>Les enfants sont un formidable outil d&rsquo;exp\u00e9rience et chaque erreur se paye cash, si \u00e7a marche pas alors la punition est directe. C&rsquo;est une \u00e9ternelle remise en question.<\/p>\n<p>Il y a quelques semaines, une nouvelle \u00e9l\u00e8ve est arriv\u00e9e dans mon cours. Elle a compl\u00e9tement boulevers\u00e9 ma fa\u00e7on de travailler et m&rsquo;oblige encore plus \u00e0 r\u00e9fl\u00e9chir. Bien au del\u00e0 de mes cours, elle m&rsquo;a fait me poser des dizaines de questions. Elle est pleine de vie et sans aucun doute plus courageuse que la plupart des autres \u00e9l\u00e8ves.<\/p>\n<p>J&rsquo;\u00e9tais pr\u00e9par\u00e9 \u00e0 une arriv\u00e9e comme celle-l\u00e0 (un jour peut-\u00eatre), j&rsquo;avais suivi la formation adapt\u00e9e et j&rsquo;avais \u00e9galement fait des compl\u00e9ments de formations car c&rsquo;\u00e9tait pour moi un autre d\u00e9fi d&rsquo;entraineur. Mais seul les al\u00e9as de la vie pouvait nous faire rencontrer.<\/p>\n<p>Un samedi apr\u00e8s-midi, elle est arriv\u00e9e, souriante et rayonnante. Tout simplement heureuse d&rsquo;\u00eatre l\u00e0. Elle n&rsquo;est pas comme les autres petites filles de son \u00e2ge, elle est d\u00e9ficiente visuelle&#8230; et j&rsquo;adore ce petit bout de femme.<\/p>\n<p>Un v\u00e9ritable d\u00e9fi d\u2019entraineur :<\/p>\n<ul>\n<li>Comment l&rsquo;int\u00e9grer dans un groupe ?<\/li>\n<li>Comment lui porter suffisamment d&rsquo;attention sans pour autant que les autres la sentent privil\u00e9gi\u00e9e ?<\/li>\n<li>Comment lui faire d\u00e9couvrir un sport dont une partie de la transmission passe par le mim\u00e9tisme ?<\/li>\n<li>&#8230;<\/li>\n<\/ul>\n<p>Ce sont des dizaines de questions qui viennent \u00e0 moi et qui m&rsquo;ont boulevers\u00e9. Je pensais avoir \u00e9t\u00e9 pr\u00e9par\u00e9 mais seule l&rsquo;exp\u00e9rience et la confrontation au r\u00e9alit\u00e9 vous permettent de vous remettre en question.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/vie-dentraineur-jour-autres-50126.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/05\/entraineur-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/05\/entraineur-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/05\/entraineur-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>Peu d&rsquo;entre vous le savent mais je suis entraineur depuis quelques ann\u00e9es, rien de professionnel puisque je poss\u00e8de un certificat f\u00e9d\u00e9ral d&rsquo;entraineur b\u00e9n\u00e9vole. Cela n&rsquo;a rien \u00e0 voir avec la course \u00e0 pied puisqu&rsquo;il s&rsquo;agit de judo. Je n&rsquo;ai jamais pris l&rsquo;habitude de parler de cela sur ce site car finalement cela n&rsquo;a rien \u00e0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":50180,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ma vie d&#039;entraineur : un jour pas comme les autres<\/title>\n<meta name=\"description\" content=\"Peu d&#039;entre vous le savent mais je suis entraineur depuis quelques ann\u00e9es, rien de professionnel puisque je poss\u00e8de un certificat f\u00e9d\u00e9ral d&#039;entraineur\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/vie-dentraineur-jour-autres-50126.html\" \/>\n<meta property=\"og:locale\" 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