{"id":50087,"date":"2016-05-29T21:13:40","date_gmt":"2016-05-29T20:13:40","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=50087"},"modified":"2016-05-29T21:13:40","modified_gmt":"2016-05-29T20:13:40","slug":"asp4-de-play2run-running-natation","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/asp4-de-play2run-running-natation-50087.html","title":{"rendered":"ASP4 de Play2Run : running et natation"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-50088\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/05\/asp4-play2run-150x150.jpg\" alt=\"asp4-play2run\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/05\/asp4-play2run-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/05\/asp4-play2run-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>Si vous courez en musique, vous utilisez s\u00fbrement votre t\u00e9l\u00e9phone portable et un casque bluetooth ou filaire. Mais si vous nagez malheureusement le nombre de solutions est assez limit\u00e9. Et pourtant, si pour ma part, il m&rsquo;arrive r\u00e9guli\u00e8rement de courir sans musique, il faut avouer que j&rsquo;admire les nageurs de haut niveau qui s&rsquo;entrainent pendant des heures chaque jour.<\/p>\n<p>La monotonie de la vision des carrelages du fond de la piscine est quand m\u00eame assez frustrante, si on ajoute \u00e0 cela qu&rsquo;il faut g\u00e9rer mamie zinzin qui fait sa brasse au milieu de la ligne r\u00e9serv\u00e9e aux meilleurs nageurs et les deux cagoles qui restent en bout de lignes pour discuter au lieu de nager, c&rsquo;est toujours compliqu\u00e9.<\/p>\n<p>La musique est un excellent moyen de faire passer le temps mais quand on parle \u00e9lectronique et eau en m\u00eame temps&#8230; le mariage n&rsquo;est jamais facile.<\/p>\n<p>La soci\u00e9t\u00e9 Fran\u00e7aise Play2Run propose un mod\u00e8le ASP4 : \u00e9tanche \u00e0 1,5 m\u00e8tres, 12 heures d&rsquo;autonomie, 4 Go soit 1000 titres,&#8230; et cerise sur le g\u00e2teau les actions sont transmises de mani\u00e8res vocales : allumage, arr\u00eat, volume, chanson suivante,&#8230;<\/p>\n<p>Simple \u00e0 installer, il suffit de le mettre avant le bonnet et ainsi vous pourrez le caler directement. Le casque est livr\u00e9 avec diff\u00e9rents embouts ce qui vous permettra de l&rsquo;adapter \u00e0 vos oreilles.<\/p>\n<p>Un casque simple et pratique qui permet d&rsquo;agr\u00e9menter les s\u00e9ances de piscine et largement r\u00e9duire la monotonie de cet exercice. Pour ma part, je l&rsquo;ai adopt\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/asp4-de-play2run-running-natation-50087.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/05\/asp4-play2run-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/05\/asp4-play2run-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/05\/asp4-play2run-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>Si vous courez en musique, vous utilisez s\u00fbrement votre t\u00e9l\u00e9phone portable et un casque bluetooth ou filaire. Mais si vous nagez malheureusement le nombre de solutions est assez limit\u00e9. Et pourtant, si pour ma part, il m&rsquo;arrive r\u00e9guli\u00e8rement de courir sans musique, il faut avouer que j&rsquo;admire les nageurs de haut niveau qui s&rsquo;entrainent pendant [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":50088,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ASP4 de Play2Run : running et natation<\/title>\n<meta name=\"description\" content=\"Si vous courez en musique, vous utilisez s\u00fbrement votre t\u00e9l\u00e9phone portable et un casque bluetooth ou filaire. Mais si vous nagez malheureusement le nombre\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/asp4-de-play2run-running-natation-50087.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ASP4 de Play2Run : running et natation\" \/>\n<meta property=\"og:description\" content=\"Si vous courez en musique, vous utilisez s\u00fbrement votre t\u00e9l\u00e9phone portable et un casque bluetooth ou filaire. 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