{"id":49976,"date":"2016-05-23T21:25:31","date_gmt":"2016-05-23T20:25:31","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=49976"},"modified":"2019-09-10T08:02:10","modified_gmt":"2019-09-10T07:02:10","slug":"hrm-garmin-chacun","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/hrm-garmin-chacun-49976.html","title":{"rendered":"HRM Garmin : chacun le sien"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignleft size-full-single-page wp-image-50020\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/05\/hrm-garmin-620x207.jpg\" alt=\"hrm-garmin\" width=\"620\" height=\"207\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/05\/hrm-garmin-620x207.jpg 620w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/05\/hrm-garmin-300x100.jpg 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/05\/hrm-garmin-768x256.jpg 768w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/05\/hrm-garmin-1024x341.jpg 1024w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/05\/hrm-garmin-150x50.jpg 150w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<p>Que signifie HRM ? encore un sigle anglophone un peu barbare, surtout que depuis quelques temps cela devient de plus en plus compliqu\u00e9 pour comprendre tout le champ des possibilit\u00e9s. Pour les n\u00e9ophytes, HRM signifie dans la langue de Shakespeare : Heart Rate Monitor soit en fran\u00e7ais : moniteur de fr\u00e9quence cardiaque.<\/p>\n<p>Avant c&rsquo;\u00e9tait assez simple, il y a une ceinture qui fonctionnait avec la plupart des montres d&rsquo;une m\u00eame marque mais depuis quelques ann\u00e9es et la sortie de la <a href=\"\/blog\/test\/montre-gps\/garmin\"target=\"_top\" title=\"montre garmin\" >Garmin<\/a> Forerunner 620, la ceinture est devenue de plus en plus complexe avec plusieurs capteurs \u00e0 l&rsquo;int\u00e9rieur : cardiaque mais aussi acc\u00e9l\u00e9rom\u00e8tre.<\/p>\n<p>Maintenant ce n&rsquo;est pas moins de 3 ceintures diff\u00e9rentes qui existent et il ne faut pas se tromper car chacune d&rsquo;elle a ses sp\u00e9cificit\u00e9s.<\/p>\n<p>On retrouve donc les 3 ceintures suivantes :<\/p>\n<ul>\n<li>HRM-Run : sp\u00e9ciale pour la course \u00e0 pied<\/li>\n<li>HRM-Tri : sp\u00e9ciale pour le triathlon<\/li>\n<li>HRM-Swin : sp\u00e9ciale pour la natation<\/li>\n<\/ul>\n<p>Alors comme vous \u00eates un petit malin, vous vous dites qu&rsquo;il suffit de prendre la HRM-Tri et qu&rsquo;elle devrait poss\u00e9der les fonction de la Swin et de la Run. Le raisonnement est bon mais il a ces limites.<\/p>\n<p>Si vous avez comme moi d\u00e9j\u00e0 essay\u00e9 de mettre une ceinture HRM en nageant, vous avez remarqu\u00e9 que cela ne fonctionne pas&#8230; Jusqu&rsquo;\u00e0 la sortie de la <a href=\"\/blog\/test\/montre-gps\/suunto\"target=\"_top\" title=\"Montre suunto\" >Suunto<\/a> Ambit 3 et d&rsquo;un tout nouveau capteur propos\u00e9 par la firme finlandaise avec une capacit\u00e9 de stockage. La ceinture enregistre les donn\u00e9es pendant la natation et se synchronise ensuite directement avec la montre. Vous retrouvez ainsi vos donn\u00e9es de fr\u00e9quence cardiaque apr\u00e8s votre <a href=\"\/blog\/plan-d-entrainement-comment-lire-entre-les-lignes-17508.html\"target=\"_top\" title=\"entrainement\" >entrainement<\/a>. Une v\u00e9ritable r\u00e9volution !<\/p>\n<p>Garmin a fait de m\u00eame, il est donc logique que la HRM-Tri soit la m\u00eame que la HRM-Run avec en plus les fonctions de natation qui permettent d&rsquo;enregistrer les donn\u00e9es dans un tampon.<\/p>\n<p>La version Swin poss\u00e8de cette capacit\u00e9 mais ne peut pas agir pour capter les donn\u00e9es de course \u00e0 pied. Mais il y a une diff\u00e9rence beaucoup plus fondamentale sur la HRM-Swin (d&rsquo;ailleurs dans le pack triathlon vous avez une HRM-Swin avec une HRM-Tri, ce qui serait stupide si c&rsquo;\u00e9tait en partie les m\u00eames ceintures). En effet, si vous avez d\u00e9j\u00e0 utilis\u00e9 une ceinture en piscine (sous entendu avec des demi-tours et sans combinaison type tri-fonction), vous avez sans doute remarqu\u00e9 que la ceinture avait tendance a gliss\u00e9 lorsque vous faites demi-tour&#8230; La HRM-Swin est donc \u00e9quip\u00e9 de syst\u00e8me anti-glissement pour \u00e9viter ce probl\u00e8me (tr\u00e8s g\u00e9nant au demeurant).<\/p>\n<p>En r\u00e9sum\u00e9 :<\/p>\n<ul>\n<li>HRM-Run apporte toutes les donn\u00e9es sp\u00e9cifique \u00e0 la course \u00e0 pied (longueur de foul\u00e9e, temps de contact au sol,&#8230;)<\/li>\n<li>HRM-Swim enregistre votre fr\u00e9quence cardiaque sous l&rsquo;eau et la transmet \u00e0 la montre en fin de s\u00e9ance. Elle poss\u00e8de des \u00e9l\u00e9ments pour \u00e9viter \u00e0 la ceinture de glisser lors des demi-tours.<\/li>\n<li>HRM-Tri est le m\u00e9lange de Run et de Swim mais ne poss\u00e8de pas les \u00e9l\u00e9ments anti-glissement.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/hrm-garmin-chacun-49976.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/05\/hrm-garmin-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/05\/hrm-garmin-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/05\/hrm-garmin-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>Que signifie HRM ? encore un sigle anglophone un peu barbare, surtout que depuis quelques temps cela devient de plus en plus compliqu\u00e9 pour comprendre tout le champ des possibilit\u00e9s. Pour les n\u00e9ophytes, HRM signifie dans la langue de Shakespeare : Heart Rate Monitor soit en fran\u00e7ais : moniteur de fr\u00e9quence cardiaque. Avant c&rsquo;\u00e9tait assez [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":50020,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[35,12414],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>HRM Garmin : chacun le sien<\/title>\n<meta name=\"description\" content=\"Que signifie HRM ? encore un sigle anglophone un peu barbare, surtout que depuis quelques temps cela devient de plus en plus compliqu\u00e9 pour comprendre\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/hrm-garmin-chacun-49976.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HRM Garmin : chacun le sien\" \/>\n<meta property=\"og:description\" content=\"Que signifie HRM ? 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