{"id":48266,"date":"2016-02-16T23:59:07","date_gmt":"2016-02-16T22:59:07","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=48266"},"modified":"2016-02-17T16:28:57","modified_gmt":"2016-02-17T15:28:57","slug":"nettoyer-chaussures-de-running","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/nettoyer-chaussures-de-running-48266.html","title":{"rendered":"Nettoyer ses chaussures de running"},"content":{"rendered":"<p><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/02\/nettoyer-chaussures-running.jpg\" rel=\"attachment wp-att-48289\"><img loading=\"lazy\" class=\"alignleft wp-image-48289 size-thumbnail\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/02\/nettoyer-chaussures-running-150x150.jpg\" alt=\"nettoyer ses chaussures de running\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/02\/nettoyer-chaussures-running-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/02\/nettoyer-chaussures-running-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>C&rsquo;est une question fondamentale : comment prendre soin de ses chaussures pour les faire durer le plus longtemps et donc comment bien nettoyer ses chaussures de running ? Si vous courez r\u00e9guli\u00e8rement, votre budget chaussures est important. Si vous voulez les faire durer dans le temps, il faut en prendre soin et les nettoyer r\u00e9guli\u00e8rement.<\/p>\n<p><strong>Cependant pour bien nettoyer ses chaussures de running, il faut respecter certaines r\u00e8gles.<\/strong><\/p>\n<p>Les chaussures de running sont compos\u00e9es de mati\u00e8re plastique, en particulier les semelles et les semelles d&rsquo;usure. Il ne faut donc pas les mettre dans la machine \u00e0 laver. La temp\u00e9rature \u00e9lev\u00e9e mais \u00e9galement les tr\u00e8s nombreux frottements d&rsquo;un tambour de machine \u00e0 laver et les centaines de tours par minute d&rsquo;un programme d&rsquo;essorage vont largement r\u00e9duire la dur\u00e9e de vie de la semelle d&rsquo;usure et aussi la qualit\u00e9 de l&rsquo;amorti.<\/p>\n<p>Pour laver les taches, la boue ou m\u00eame le sable, il suffit d&rsquo;utiliser une vieille brosse \u00e0 dents avec de l&rsquo;eau claire douce et un simple savon anti-graisse. En fonction de l&rsquo;\u00e9tat, faites le plus ou moins r\u00e9guli\u00e8rement, Si c&rsquo;est un mod\u00e8le de trail et que vous sortez r\u00e9guli\u00e8rement dans la boue, il faudra le faire syst\u00e9matiquement.<\/p>\n<p>Maintenant qu&rsquo;elles sont propres, il va falloir \u00eatre tr\u00e8s pr\u00e9cautionneux au niveau du s\u00e9chage. Il ne faut surtout pas utiliser un s\u00e8che linge, ni m\u00eame mettre votre chaussures pr\u00e8s d&rsquo;une source de chaleur (chemin\u00e9e, radiateur,&#8230;). Vous devez les mettre dans un endroit sec \u00e0 l&rsquo;abri du soleil et les laisser s\u00e9cher tranquillement.<\/p>\n<p>Pour optimiser le s\u00e9chage, vous pouvez mettre du papier journal \u00e0 l&rsquo;int\u00e9rieur pour qu&rsquo;il absorbe l&rsquo;humidit\u00e9.<\/p>\n<p>En appliquant ces conseils, vous pourrez allonger la dur\u00e9e de vie de vos chaussures et ainsi faire quelques \u00e9conomies.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/nettoyer-chaussures-de-running-48266.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/02\/nettoyer-chaussures-running-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/02\/nettoyer-chaussures-running-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2016\/02\/nettoyer-chaussures-running-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>C&rsquo;est une question fondamentale : comment prendre soin de ses chaussures pour les faire durer le plus longtemps et donc comment bien nettoyer ses chaussures de running ? Si vous courez r\u00e9guli\u00e8rement, votre budget chaussures est important. Si vous voulez les faire durer dans le temps, il faut en prendre soin et les nettoyer r\u00e9guli\u00e8rement. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":48289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9159],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nettoyer ses chaussures de running<\/title>\n<meta name=\"description\" content=\"comment prendre soin de ses chaussures pour les faire durer le plus longtemps ? comment bien nettoyer ses chaussures de running ?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/nettoyer-chaussures-de-running-48266.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nettoyer ses chaussures de running\" \/>\n<meta property=\"og:description\" content=\"comment prendre soin de ses chaussures pour les faire durer le plus longtemps ? 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