{"id":4624,"date":"2010-03-25T05:00:36","date_gmt":"2010-03-25T04:00:36","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=4624"},"modified":"2019-10-25T09:37:10","modified_gmt":"2019-10-25T08:37:10","slug":"vrai-test-dietetique-de-leffort-viteffort-le-verdict","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/vrai-test-dietetique-de-leffort-viteffort-le-verdict-4624.html","title":{"rendered":"Vrai Test Di\u00e9t\u00e9tique de l&rsquo;Effort Vit&rsquo;Effort &#8211; Le Verdict"},"content":{"rendered":"<p><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/03\/bandeaufoot.gif\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-4553\" title=\"bandeaufoot\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/03\/bandeaufoot-300x66.gif\" alt=\"\" width=\"300\" height=\"66\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/03\/bandeaufoot-300x66.gif 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/03\/bandeaufoot.gif 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><strong>Conditions des Tests <\/strong>: 3 sorties de mon plan d&rsquo;entra\u00eenement Bruno Heubi Marathon de Paris. 2 matinales (Endurance Maxi A\u00e9robie et Sortie Longue 32km) apr\u00e8s petit-d\u00e9jeuner bio-consistant et une de fin de journ\u00e9e (Endurance Fondamentale 1h). Temp\u00e9ratures \u00e9lev\u00e9es. Temps variable (soleil \/ pluie).<\/p>\n<p><strong>Produits Test\u00e9s<\/strong> : gel <strong>Antioxydant<\/strong> (attente et r\u00e9cup\u00e9ration), boisson \u00e9nerg\u00e9tique <strong>Power Drink<\/strong> sucr\u00e9e go\u00fbt p\u00eache\/mangue et surtout, test tr\u00e8s int\u00e9ressant car sortant de l&rsquo;ordinaire, la boisson \u00e9nerg\u00e9tique sal\u00e9e <strong>Power Sel<\/strong>.<\/p>\n<p><strong>Facilit\u00e9 d&rsquo;Utilisation<\/strong> : gel Antioxydant de type monodose (tube \u00ab\u00a0classique\u00a0\u00bb, difficilement refermable), boissons \u00e9nerg\u00e9tiques sous la forme de poudre \u00e0 diluer dans un volume d&rsquo;eau idoine, pas de d\u00e9p\u00f4t, m\u00e9langes homog\u00e8nes dans les deux cas.<\/p>\n<p><strong><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/03\/powersel3.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-4554\" title=\"Imprimer\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/03\/powersel3-300x200.jpg\" alt=\"\" width=\"207\" height=\"138\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/03\/powersel3-300x200.jpg 300w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2010\/03\/powersel3.jpg 354w\" sizes=\"(max-width: 207px) 100vw, 207px\" \/><\/a>Impressions Gustatives<\/strong> : le gel Antioxydant a un go\u00fbt d&rsquo;orange assez agr\u00e9able et pas trop sucr\u00e9 en bouche. Idem pour la boisson \u00e9nerg\u00e9tique : go\u00fbt de fruit l\u00e9g\u00e8rement sucr\u00e9, pas trop artificiel, pas r\u00e9manent en bouche, tr\u00e8s d\u00e9salt\u00e9rante.<\/p>\n<p>En ce qui concerne <strong>Power Sel<\/strong>, les premi\u00e8res gorg\u00e9es sont &#8230; surprenantes. Boire une \u00ab\u00a0pur\u00e9e de carottes\u00a0\u00bb en courant n&rsquo;est pas si banal que cela. En fait, au d\u00e9part, ce n&rsquo;est pas tant le go\u00fbt qui interpelle &#8211; apr\u00e8s tout, le jus de carotte, on conna\u00eet &#8211; que le c\u00f4t\u00e9 sal\u00e9. Vraiment tr\u00e8s curieux. Et puis, au fur et \u00e0 mesure, on finit, par s&rsquo;y habituer car le sel n&rsquo;ass\u00e8che pas trop contrairement \u00e0 ce qu&rsquo;on pourrait penser.\u00a0 Par contre, cette boisson est sans doute plus \u00e0 utiliser dans le cadre de raids longs que de courses sur route \u00ab\u00a0classiques\u00a0\u00bb pour alterner sucr\u00e9 \/ sal\u00e9.<\/p>\n<p><strong>Effets secondaires<\/strong> : aucun des trois produits test\u00e9s ne m&rsquo;a occasionn\u00e9 de souci gastrique particulier, y compris pour le gel.<\/p>\n<p><strong>Impressions Physiques<\/strong> : excellente capacit\u00e9 d&rsquo;hydratation des deux boissons (la sucr\u00e9e et la sal\u00e9e) en respectant les pr\u00e9conisations de consommation habituelles (tous les quart d&rsquo;heure). Apport glucidique correct, permettant un maintien de la performance sur les distances longues. Pour le gel, l&rsquo;effet anti-oxydant est difficile \u00e0 mesurer aussi je ne me prononcerai pas.<\/p>\n<p><strong>Conclusion<\/strong> : Prix de l&rsquo;originalit\u00e9 \u00e0 Power Sel !<\/p>\n<p>PS : composition des diff\u00e9rents produits sur le site de VitEffort : <a href=\"http:\/\/www.viteffort.com \">http:\/\/www.viteffort.com <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/vrai-test-dietetique-de-leffort-viteffort-le-verdict-4624.html\"><img width=\"150\" src=\"\" class=\"alignleft wp-post-image tfe\" alt=\"\" title=\"\" \/><\/a><p>Conditions des Tests : 3 sorties de mon plan d&rsquo;entra\u00eenement Bruno Heubi Marathon de Paris. 2 matinales (Endurance Maxi A\u00e9robie et Sortie Longue 32km) apr\u00e8s petit-d\u00e9jeuner bio-consistant et une de fin de journ\u00e9e (Endurance Fondamentale 1h). Temp\u00e9ratures \u00e9lev\u00e9es. Temps variable (soleil \/ pluie). Produits Test\u00e9s : gel Antioxydant (attente et r\u00e9cup\u00e9ration), boisson \u00e9nerg\u00e9tique Power Drink [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8601],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vrai Test Di\u00e9t\u00e9tique de l&#039;Effort Vit&#039;Effort - Le Verdict<\/title>\n<meta name=\"description\" content=\"Conditions des Tests : 3 sorties de mon plan d&#039;entra\u00eenement Bruno Heubi Marathon de Paris. 2 matinales (Endurance Maxi A\u00e9robie et Sortie Longue 32km)\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/vrai-test-dietetique-de-leffort-viteffort-le-verdict-4624.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vrai Test Di\u00e9t\u00e9tique de l&#039;Effort Vit&#039;Effort - 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