{"id":42589,"date":"2015-01-10T22:50:50","date_gmt":"2015-01-10T21:50:50","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=42589"},"modified":"2015-01-10T22:53:02","modified_gmt":"2015-01-10T21:53:02","slug":"ski-de-fond-et-course-pied","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/ski-de-fond-et-course-pied-42589.html","title":{"rendered":"Ski de fond et course \u00e0 pied"},"content":{"rendered":"<p><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2008\/12\/vue_hiver.jpg\"><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-901\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2008\/12\/vue_hiver-150x150.jpg\" alt=\"Paysage Hiver\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2008\/12\/vue_hiver-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2008\/12\/vue_hiver-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>Le ski de fond, je l&rsquo;ai pratiqu\u00e9 bien avant la course \u00e0 pied. En tant que vosgien avec des grand-parents qui habitait au milieu des vosges, c&rsquo;est sans doute le premier sport que j&rsquo;ai pratiqu\u00e9, c&rsquo;etait le sport que pratiquait mes parents et j&rsquo;avoue que j&rsquo;\u00e9tais loin de l\u2019appr\u00e9cier au d\u00e9but. Les journ\u00e9es \u00e0 la Bresse \u00e0 faire le tour de la piste de ski de fond, les mont\u00e9es en canard et les lignes droites en ligne en style nordique. La piste me paraissait immense&#8230; mais j&rsquo;\u00e9tais tr\u00e8s jeune. La piste de ski pr\u00e8s de chez les grand-parents sur les hauteurs de Remiremont mais aussi les champs et les routes derri\u00e8re chez eux.<\/p>\n<p>Alors que certains avaient des Playmobils pour No\u00ebl, ma marraine m&rsquo;a achet\u00e9 ma premi\u00e8re paire de ski de fond. C&rsquo;\u00e9tait le sport de la famille, on sortait dehors avec mes tantes, mes parents,&#8230; C&rsquo;est peut \u00eatre de l\u00e0 que vient ma passion pour les sports d&rsquo;endurance. Mais le manque de neige des derni\u00e8res ann\u00e9es, la logistique n\u00e9cessaire fait que ce n&rsquo;est pas toujours simple d&rsquo;aller faire quelques kilom\u00e8tres.<\/p>\n<p>Les fondeurs c&rsquo;est une famille \u00e0 part, un sport qui conjugue le froid, l&rsquo;altitude, l&rsquo;endurance, le d\u00e9nivel\u00e9,&#8230; Les courses de montagne estivale vous montreront que les fondeurs sont des sportifs hors norme et que les meilleurs coureurs peuvent coincer derri\u00e8re les poumons des fondeurs. Dans les vosges en plein mois d&rsquo;a\u00f4ut, ils se pr\u00e9parent pour la saison hivernale en enchainant les courses de montagne. Des courses qui parfois montent les pistes de ski en pleine pente.<\/p>\n<p>L&rsquo;un des plus grand champions fran\u00e7ais du Trail : Xavier Thevenard pratique aussi le ski de fond et encore pire il a fait (et fait encore du biathlon).<\/p>\n<p>Il ne fait aucun doute, le ski de fond est une variation id\u00e9ale durant vos semaines \u00e0 la montagne ou pendant les sports d&rsquo;hiver. Prenez le temps , si vous partez une semaine \u00e0 la montagne, de faire une demi-journ\u00e9e de ski de fond, toutes les grandes stations ont une ou plusieurs boucles de ski de fond.<\/p>\n<p>Les sensations sont similaires, il faut chopper le geste et vous verrez ensuite \u00e7a glisse. L&rsquo;avantage c&rsquo;est qu&rsquo;il n&rsquo;y a pas de chocs avec le sol et qu&rsquo;on peut glisser un peu dans les descentes.<\/p>\n<p>En r\u00e9sum\u00e9, si vous aimez la course \u00e0 pied, testez une fois le ski de fond, vous risquez d&rsquo;y prendre go\u00fbt !<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/ski-de-fond-et-course-pied-42589.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2008\/12\/vue_hiver-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2008\/12\/vue_hiver-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2008\/12\/vue_hiver-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>Le ski de fond, je l&rsquo;ai pratiqu\u00e9 bien avant la course \u00e0 pied. En tant que vosgien avec des grand-parents qui habitait au milieu des vosges, c&rsquo;est sans doute le premier sport que j&rsquo;ai pratiqu\u00e9, c&rsquo;etait le sport que pratiquait mes parents et j&rsquo;avoue que j&rsquo;\u00e9tais loin de l\u2019appr\u00e9cier au d\u00e9but. Les journ\u00e9es \u00e0 la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":901,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ski de fond et course \u00e0 pied<\/title>\n<meta name=\"description\" content=\"Le ski de fond, je l&#039;ai pratiqu\u00e9 bien avant la course \u00e0 pied. 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