{"id":41519,"date":"2014-10-19T20:23:07","date_gmt":"2014-10-19T19:23:07","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=41519"},"modified":"2014-10-19T20:23:07","modified_gmt":"2014-10-19T19:23:07","slug":"syndrome-derniers-kilometres","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/syndrome-derniers-kilometres-41519.html","title":{"rendered":"Le syndrome des derniers kilom\u00e8tres"},"content":{"rendered":"

\"syndrome_derniers-kilometres\"<\/a>Quand les jambes ne sont pas l\u00e0 ou que l’entrainement<\/a> a \u00e9t\u00e9 perturb\u00e9 par une petite maladie, une course peut devenir un peu plus difficile que pr\u00e9vu et psychologiquement c’est \u00e0 se demander si les derniers kilom\u00e8tres ne sont pas en train de s’allonger. Inversement quand tout va bien, c’est presque trop court… Sans compter ce b\u00e9n\u00e9vole (fort sympathique au demeurant), qui vous explique que c’est la derni\u00e8re bosse et qu’ensuite c’est que de la descente.<\/p>\n

Vous avez beau connaitre par coeur le parcours\u00a0 : vous l’avez scrut\u00e9 dans les moindres d\u00e9tails sur le site internet de l’organisation, vous vous l’\u00eates tatou\u00e9\u00a0 sur l’avant bras \u00e0 coup de feutre pour ne rien oublier. Vous savez qu’il reste 2 ou 3 kilom\u00e8tres. Vous scrutez votre chronom\u00e8tre et la distance parcourue sur votre GPS.<\/p>\n

Votre rythme commence \u00e0 ralentir, pourtant vous avez l’impression de maintenir… Impossible de comprendre ce qui se se passe, vous n’arrivez pas \u00e0 relancer, votre moteur diesel est bloqu\u00e9 et soit la montre d\u00e9conne soit vous \u00eates en train de passer en mode escargot.<\/p>\n

Vous essayez de forcer un peu mais plus rien de r\u00e9pond, la t\u00eate veut mais les jambes passent l’une devant l’autre toujours au m\u00eame rythme et sans demander votre avis. Vous avancez toujours mais si vous en croyez votre montre qui vous donne l’allure<\/a> votre heure d’arriv\u00e9e pr\u00e9vue commence \u00e0 prendre du plomb dans l’aile. \u00e7a fait un moment que vous courez et vous avez de plus en plus de mal \u00e0 faire les calculs… peu importe vous finirez quand vous finirez… vous commencez \u00e0 entendre la sono de la ligne d’arriv\u00e9e.<\/p>\n

Dans le doute vous activez la fonction retour au d\u00e9part de votre montre pour \u00e9valuer ce qu’il reste. Vous voyez le point de d\u00e9part et d’arriv\u00e9e mais difficile de dire si il reste 200 m ou 2 km… plus vous avancez plus vous vous dites que la sono doit \u00eatre sacr\u00e9ment puissante…<\/p>\n

Vous voyez de plus en plus de monde, les autres coureurs (ceux qui ont la chance d’arriver il y a quelques dizaines de minutes) vous encouragent… vous avez l’impression d’acc\u00e9l\u00e9rer porter par les encouragements mais votre montre vous ram\u00e8ne \u00e0 la r\u00e9alit\u00e9….<\/p>\n

\u00c7a y est vous apercevez l’arche… c’est la d\u00e9livrance…\u00a0 Vous passez la ligne… et pendant quelques secondes, vous vous dites que c’est la derni\u00e8re fois et qu’on ne vous y reprendra plus… mais l’id\u00e9e passe vite et vous vous dites \u00ab\u00a0Je reviendrai l’an prochain et je ferai mieux\u00a0\u00bb…<\/p>\n

Rendez-vous pris !<\/p>\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

Quand les jambes ne sont pas l\u00e0 ou que l’entrainement a \u00e9t\u00e9 perturb\u00e9 par une petite maladie, une course peut devenir un peu plus difficile que pr\u00e9vu et psychologiquement c’est \u00e0 se demander si les derniers kilom\u00e8tres ne sont pas en train de s’allonger. Inversement quand tout va bien, c’est presque trop court… Sans compter […]<\/p>\n","protected":false},"author":1,"featured_media":41520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[161],"tags":[],"yoast_head":"\nLe syndrome des derniers kilom\u00e8tres<\/title>\n<meta name=\"description\" content=\"Quand les jambes ne sont pas l\u00e0 ou que l'entrainement a \u00e9t\u00e9 perturb\u00e9 par une petite maladie, une course peut devenir un peu plus difficile que pr\u00e9vu et\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/syndrome-derniers-kilometres-41519.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le syndrome des derniers kilom\u00e8tres\" \/>\n<meta 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content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Manu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" 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