{"id":41050,"date":"2014-10-08T20:53:45","date_gmt":"2014-10-08T19:53:45","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=41050"},"modified":"2014-10-08T20:54:11","modified_gmt":"2014-10-08T19:54:11","slug":"sang-lurine-apres-leffort","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/sang-lurine-apres-leffort-41050.html","title":{"rendered":"Sang dans l&rsquo;urine apr\u00e8s l&rsquo;effort"},"content":{"rendered":"<p><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2014\/09\/sang-urine-effort.jpg\"><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-41061\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2014\/09\/sang-urine-effort-150x150.jpg\" alt=\"sang-urine-effort\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2014\/09\/sang-urine-effort-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2014\/09\/sang-urine-effort-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>L&rsquo;autre jour apr\u00e8s une sortie longue un peu muscl\u00e9e dans les coteaux et sur le plateau, j&rsquo;ai eu la mauvaise surprise d&rsquo;uriner de mani\u00e8re assez inhabituel. En effet, j&rsquo;avais vraisemblablement du sang dans mes urines ce qui donnait une couleur rouge \/ brune. Sur le coup, je vous laisse deviner l&rsquo;effet que cela peut donner chez un sujet sain et en bonne sant\u00e9&#8230; A c\u00f4t\u00e9 de \u00e7a, aucune douleur, pas de fi\u00e8vre, &#8230; et j&rsquo;ai fait une bonne s\u00e9ance. Il n&rsquo;y a donc aucun mauvais signe.<\/p>\n<p>Forc\u00e9ment \u00e0 ce moment l\u00e0, difficile de relativiser. Ce ph\u00e9nom\u00e8ne n&rsquo;est pas normal mais le m\u00e9decin me demande si j&rsquo;ai des douleurs ou de la fi\u00e8vre, il me dit de boire abondamment et de v\u00e9rifier dans les heures qui viennent si tout revient \u00e0 la normale sinon il faudra consulter assez rapidement.<\/p>\n<p>Je peux vous assurer que pour quelqu&rsquo;un qui ne boit jamais assez&#8230; j&rsquo;ai vite chang\u00e9 mon fusil d&rsquo;\u00e9paule. La gourde sur le bureau et je l&rsquo;ai vid\u00e9 \u00e0 plusieurs reprises. J&rsquo;ai du boire 2 litres dans les 2 heures qui ont suivi. D\u00e8s que je suis retourn\u00e9 aux toilettes, c&rsquo;\u00e9tait la d\u00e9livrance tout \u00e9tait clair.<\/p>\n<p>L&rsquo;explication semble simple : durant un effort violent ou sur des sports d&rsquo;endurance, un petit vaisseau sanguin peut saigner ou des cellules peuvent se d\u00e9truire, ce qui peut colorer l&rsquo;urine sur les tons rouges \/ bruns. Mais cela ne provoque aucune douleur, ni m\u00eame de la fi\u00e8vre. Il faut juste \u00eatre vigilant dans les heures et les jours qui suivent.<\/p>\n<p>Attention il ne faut pas prendre ce type d&rsquo;\u00e9v\u00e9nement \u00e0 la l\u00e9g\u00e8re. Pour ma part, le ph\u00e9nom\u00e8ne ne s&rsquo;est pas reproduit et je n&rsquo;ai eu aucune douleur.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/sang-lurine-apres-leffort-41050.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2014\/09\/sang-urine-effort-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2014\/09\/sang-urine-effort-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2014\/09\/sang-urine-effort-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>L&rsquo;autre jour apr\u00e8s une sortie longue un peu muscl\u00e9e dans les coteaux et sur le plateau, j&rsquo;ai eu la mauvaise surprise d&rsquo;uriner de mani\u00e8re assez inhabituel. En effet, j&rsquo;avais vraisemblablement du sang dans mes urines ce qui donnait une couleur rouge \/ brune. Sur le coup, je vous laisse deviner l&rsquo;effet que cela peut donner [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":41061,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sang dans l&#039;urine apr\u00e8s l&#039;effort<\/title>\n<meta name=\"description\" content=\"L&#039;autre jour apr\u00e8s une sortie longue un peu muscl\u00e9e dans les coteaux et sur le plateau, j&#039;ai eu la mauvaise surprise d&#039;uriner de mani\u00e8re assez inhabituel.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/sang-lurine-apres-leffort-41050.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" 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