{"id":39855,"date":"2014-07-30T16:13:55","date_gmt":"2014-07-30T15:13:55","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=39855"},"modified":"2014-07-31T07:37:05","modified_gmt":"2014-07-31T06:37:05","slug":"pistes-dathletisme-ouvertes","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/pistes-dathletisme-ouvertes-39855.html","title":{"rendered":"Pistes d&rsquo;athl\u00e9tisme ouvertes \u00e0 tous"},"content":{"rendered":"<p><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/09\/piste-chamonix.jpg\"><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-33223\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/09\/piste-chamonix-150x150.jpg\" alt=\"piste-chamonix\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/09\/piste-chamonix-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/09\/piste-chamonix-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>Si vous suivez un <strong>plan d&rsquo;<a href=\"\/blog\/plan-d-entrainement-comment-lire-entre-les-lignes-17508.html\"target=\"_top\" title=\"entrainement\" >entrainement<\/a><\/strong> assez complet, vous avez surement besoin de trouver une <strong>piste d&rsquo;athl\u00e9tisme<\/strong>, \u00e0 moins que vous ne pr\u00e9f\u00e9riez sortir votre d\u00e9cam\u00e8tre des ann\u00e9es 70 pour mesurer les distances dans la rue pr\u00e8s de chez vous. Je dis \u00e7a car l&rsquo;instituteur avec qui j&rsquo;ai d\u00e9couvert l&rsquo;endurance en 19&#8230; il y a quelques ann\u00e9es&#8230; utilisait un vieux d\u00e9cam\u00e8tre pour mesurer les distances et les longueurs de saut et des craies pour marquer le sol.<\/p>\n<p>Si vous n&rsquo;avez pas une montre GPS un peu sophistiqu\u00e9 certains programmes d&rsquo;entrainement ne seront vraiment pas facile \u00e0 g\u00e9rer comme 20\u2019 + 2 X 6 X 200m 100%. Alors que sur une piste d&rsquo;athl\u00e9tisme, vous vous assurez de courir sur une surface plane, sans voiture, sans v\u00e9lo,&#8230; c&rsquo;est vraiment tr\u00e8s simple de travailler dans ces conditions.<\/p>\n<p>Le probl\u00e8me c&rsquo;est qu&rsquo;il faut avoir acc\u00e8s \u00e0 une piste d&rsquo;athl\u00e9tisme. C&rsquo;est pour \u00e7a que j&rsquo;en appelle \u00e0 vous pour que tout ceux qui ont pr\u00e8s de chez eux une piste d&rsquo;athl\u00e9tisme ouverte \u00e0 tous <strong>postent un commentaire <\/strong>avec quelques informations.<\/p>\n<p>Exemple :<\/p>\n<p>Ville : Chamonix<\/p>\n<p>D\u00e9partement : Haute-Savoie<\/p>\n<p>Nom : Centre Sportif Richard Bozon<\/p>\n<p>Adresse : Avenue de la plage<\/p>\n<p>Informations : Piste d\u00e9couverte accessible \u00e0 tous.<\/p>\n<p><strong>Merci d&rsquo;avance de votre participation.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/pistes-dathletisme-ouvertes-39855.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/09\/piste-chamonix-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/09\/piste-chamonix-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/09\/piste-chamonix-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>Si vous suivez un plan d&rsquo;entrainement assez complet, vous avez surement besoin de trouver une piste d&rsquo;athl\u00e9tisme, \u00e0 moins que vous ne pr\u00e9f\u00e9riez sortir votre d\u00e9cam\u00e8tre des ann\u00e9es 70 pour mesurer les distances dans la rue pr\u00e8s de chez vous. Je dis \u00e7a car l&rsquo;instituteur avec qui j&rsquo;ai d\u00e9couvert l&rsquo;endurance en 19&#8230; il y a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":33223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pistes d&#039;athl\u00e9tisme ouvertes \u00e0 tous<\/title>\n<meta name=\"description\" content=\"Si vous suivez un plan d&#039;entrainement assez complet, vous avez surement besoin de trouver une piste d&#039;athl\u00e9tisme, \u00e0 moins que vous ne pr\u00e9f\u00e9riez sortir\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/pistes-dathletisme-ouvertes-39855.html\" \/>\n<meta property=\"og:locale\" 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