{"id":38191,"date":"2014-04-29T20:05:26","date_gmt":"2014-04-29T19:05:26","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=38191"},"modified":"2014-04-29T20:05:26","modified_gmt":"2014-04-29T19:05:26","slug":"preparer-marathon-du-mont-blanc-2014","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/preparer-marathon-du-mont-blanc-2014-38191.html","title":{"rendered":"Pr\u00e9parer le marathon du Mont-Blanc 2014"},"content":{"rendered":"<p>Les organisateurs du marathon du Mont-Blanc propose des vid\u00e9os pour vous aider \u00e0 la pr\u00e9paration de ce grand \u00e9v\u00e9nement. M\u00eame si vous n&rsquo;\u00eates pas inscrits \u00e0 cette course et que vous pratiquez le trail, ces vid\u00e9os vont vous int\u00e9ress\u00e9es. Christophe Malard\u00e9 (Auteur du<a href=\"https:\/\/www.wanarun.net\/blog\/guide-du-trail-et-de-la-course-nature-par-christophe-malarde-33802.html\"> Guide du trail et de la course nature<\/a>) vous propose quelques <a href=\"\/blog\/plan-d-entrainement-comment-lire-entre-les-lignes-17508.html\"target=\"_top\" title=\"entrainement\" >entrainements<\/a> types qui seront n\u00e9cessaires pour bien pr\u00e9parer.<\/p>\n<p>A visionner absolument !<\/p>\n<p><center><iframe loading=\"lazy\" src=\"\/\/player.vimeo.com\/video\/90229992\" width=\"500\" height=\"281\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center><center><iframe loading=\"lazy\" src=\"\/\/player.vimeo.com\/video\/92734793\" width=\"500\" height=\"281\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/preparer-marathon-du-mont-blanc-2014-38191.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/08\/occ-utmb-2014-chamonix-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/08\/occ-utmb-2014-chamonix-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/08\/occ-utmb-2014-chamonix-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>Les organisateurs du marathon du Mont-Blanc propose des vid\u00e9os pour vous aider \u00e0 la pr\u00e9paration de ce grand \u00e9v\u00e9nement. M\u00eame si vous n&rsquo;\u00eates pas inscrits \u00e0 cette course et que vous pratiquez le trail, ces vid\u00e9os vont vous int\u00e9ress\u00e9es. Christophe Malard\u00e9 (Auteur du Guide du trail et de la course nature) vous propose quelques entrainements [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":33185,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pr\u00e9parer le marathon du Mont-Blanc 2014<\/title>\n<meta name=\"description\" content=\"Les organisateurs du marathon du Mont-Blanc propose des vid\u00e9os pour vous aider \u00e0 la pr\u00e9paration de ce grand \u00e9v\u00e9nement. M\u00eame si vous n&#039;\u00eates pas inscrits \u00e0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/preparer-marathon-du-mont-blanc-2014-38191.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pr\u00e9parer le marathon du Mont-Blanc 2014\" \/>\n<meta property=\"og:description\" content=\"Les organisateurs du marathon du Mont-Blanc propose des vid\u00e9os pour vous aider \u00e0 la pr\u00e9paration de ce grand \u00e9v\u00e9nement. M\u00eame si vous n&#039;\u00eates pas inscrits \u00e0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wanarun.net\/blog\/preparer-marathon-du-mont-blanc-2014-38191.html\" \/>\n<meta property=\"og:site_name\" content=\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wanarun\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-04-29T19:05:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/08\/occ-utmb-2014-chamonix.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Manu\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\",\"name\":\"Wanarun\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/wanarunnet\/\",\"https:\/\/www.youtube.com\/user\/wanarunnet\",\"https:\/\/www.facebook.com\/wanarun\/\",\"https:\/\/twitter.com\/wanarun\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"width\":1196,\"height\":1082,\"caption\":\"Wanarun\"},\"image\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#website\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"name\":\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\",\"description\":\"Informations, remarques, avis, conseils sur la course \u00e0 pied.\",\"publisher\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.wanarun.net\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/preparer-marathon-du-mont-blanc-2014-38191.html#primaryimage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/08\/occ-utmb-2014-chamonix.jpg\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/08\/occ-utmb-2014-chamonix.jpg\",\"width\":960,\"height\":720},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/preparer-marathon-du-mont-blanc-2014-38191.html#webpage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/preparer-marathon-du-mont-blanc-2014-38191.html\",\"name\":\"Pr\u00e9parer le marathon du Mont-Blanc 2014\",\"isPartOf\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/preparer-marathon-du-mont-blanc-2014-38191.html#primaryimage\"},\"datePublished\":\"2014-04-29T19:05:26+00:00\",\"dateModified\":\"2014-04-29T19:05:26+00:00\",\"description\":\"Les organisateurs du marathon du Mont-Blanc propose des vid\u00e9os pour vous aider \u00e0 la pr\u00e9paration de ce grand \u00e9v\u00e9nement. 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