{"id":363,"date":"2008-04-29T07:35:04","date_gmt":"2008-04-29T05:35:04","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/2008\/04\/29\/courir-au-cote-du-kenyan-komon\/"},"modified":"2019-10-14T10:53:48","modified_gmt":"2019-10-14T09:53:48","slug":"courir-au-cote-du-kenyan-komon","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/courir-au-cote-du-kenyan-komon-363.html","title":{"rendered":"Courir au c\u00f4t\u00e9 du Kenyan Komon"},"content":{"rendered":"<p><img loading=\"lazy\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2008\/04\/logocorrida.thumbnail.gif\" alt=\"Corrida Heillecourt\" width=\"200\" height=\"89\" align=\"left\" \/>Dimanche dernier avait lieu la mythique Corrida de Heillecourt (pr\u00e8s de Nancy), l&rsquo;une des grandes f\u00eates de la course \u00e0 pied dans l&rsquo;Est de la France. Une course qui a vu na\u00eetre de grand champion comme l&rsquo;ex-recordman du monde du marathon Paul Tergat. Cette course est tr\u00e8s athypique, elle est a mi-chemin entre le cross et la course sur route.<\/p>\n<p>Un parcours qui comprend 1 petite boucle et 2 grandes boucles pour un total proche des 9 kilom\u00e8tres, tr\u00e8s cassant avec beaucoup de relances.<\/p>\n<p>Un plateau tr\u00e8s relev\u00e9 cette ann\u00e9e malgr\u00e9 une baisse du budget pas moins de 45 kenyans \u00e9taient pr\u00e9sents. Le favori \u00e9tant le petit nouveau : Patrick L\u00e9onard Komon, Vice-champion du monde de cross-country, celui qui a donn\u00e9 du fil \u00e0 retordre au ma\u00eetre de la discipline l&rsquo;Ethiopien Kenenissa Bekele.<\/p>\n<p>Komon est le digne h\u00e9ritier de Paul Tergat, on devrait entendre parl\u00e9 de lui aux jeux olympiques (P\u00e9kin 2008 et sans doute Londres 2012).<\/p>\n<p>Pour ma part, je ne suis pas un sp\u00e9cialiste de la vitesse sur ces courtes distances, je ne vous cache que je n&rsquo;ai pas vu longtemps le dos de Komon&#8230; Mais j&rsquo;ai eu l&rsquo;occasion de traduire les questions du speaker avant le d\u00e9part et le jeune Kenyan est tr\u00e8s timide&#8230;<\/p>\n<p>J&rsquo;ai donc d\u00e9but\u00e9 <a href=\"https:\/\/www.wanarun.net\/blog\/test-salomon-xt-wings-567.html\">mon challenge XT wings<\/a> le 27 avril et il devrait se terminer le dimanche 11 mai. Pour l&rsquo;instant, j&rsquo;ai parcouru 8.8 km et 2 fois 4.1 km soit 17 km en trois jours&#8230; je suis dans les temps pour le moment !<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/courir-au-cote-du-kenyan-komon-363.html\"><img width=\"150\" src=\"\" class=\"alignleft wp-post-image tfe\" alt=\"\" title=\"\" \/><\/a><p>Dimanche dernier avait lieu la mythique Corrida de Heillecourt (pr\u00e8s de Nancy), l&rsquo;une des grandes f\u00eates de la course \u00e0 pied dans l&rsquo;Est de la France. Une course qui a vu na\u00eetre de grand champion comme l&rsquo;ex-recordman du monde du marathon Paul Tergat. Cette course est tr\u00e8s athypique, elle est a mi-chemin entre le cross [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[18,7],"tags":[54,58,9827,59,51,48,52],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Courir au c\u00f4t\u00e9 du Kenyan Komon<\/title>\n<meta name=\"description\" content=\"Dimanche dernier avait lieu la mythique Corrida de Heillecourt (pr\u00e8s de Nancy), l&#039;une des grandes f\u00eates de la course \u00e0 pied dans l&#039;Est de la France. Une\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/courir-au-cote-du-kenyan-komon-363.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Courir au c\u00f4t\u00e9 du Kenyan Komon\" \/>\n<meta property=\"og:description\" content=\"Dimanche dernier avait lieu la mythique Corrida de Heillecourt (pr\u00e8s de Nancy), l&#039;une des grandes f\u00eates de la course \u00e0 pied dans l&#039;Est de la France. 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