{"id":3345,"date":"2009-12-11T05:00:24","date_gmt":"2009-12-11T03:00:24","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=3345"},"modified":"2009-12-10T22:06:38","modified_gmt":"2009-12-10T20:06:38","slug":"la-grande-experience-le-casting","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/la-grande-experience-le-casting-3345.html","title":{"rendered":"La GRANDE EXPERIENCE – Le Casting"},"content":{"rendered":"

Beaucoup d’appel\u00e9s et finalement peu d’\u00e9lus pour cette premi\u00e8re de la GRANDE EXPERIENCE Wanarun<\/strong>. Ils ne sont que 6 \u00e0 avoir franchi la difficile et terrible \u00e9preuve des s\u00e9lections<\/a>. 6 seulement, mais quel casting : Robert, Vincent, JP, Stef, Cyrille et … euh, j’ai un peu honte de le dire car j’entends d\u00e9j\u00e0 les \u00ab\u00a0c’est truqu\u00e9\u00a0\u00bb, moi-m\u00eame. 6 candidats au Marathon de Paris – en fait 5 car, \u00e9videmment, pour ne pas faire comme les autres et faire le malin, Vincent fait Rotterdam – 6 candidats que Wanarun ne l\u00e2chera pas d’une semelle pendant 3 mois. Rien n’\u00e9chappera \u00e0\u00a0notre oeil vigilant et inquisiteur\u00a0…<\/p>\n

\"Web\"Candidat N\u00b01<\/strong> : ROBERT – d\u00e9j\u00e0 une vedette du web …<\/p>\n

Alors Emmanuel aka Robert – \u00e7a commence fort – sur www.malinmaligne.com<\/a> (le site de Mel, sa moiti\u00e9), il para\u00eet que t\u2019es L\u2019homme qui tombe \u00e0 pic<\/strong>\u00a0?<\/p>\n

C\u2019est pas bien de se moquer. C\u2019est vrai que je ne suis pas toujours pile-exact aux rendez-vous sportifs que je pr\u00e9pare. C\u2019est vrai aussi que je suis fragile mentalement et qu\u2019un rien me fait partir en sucette pendant une course\u00a0: un oiseau qui passe, une jolie fille \u00e0 regarder, une annonce immobili\u00e8re … Mais quand m\u00eame, j\u2019ai fait 3h10 \u00e0 Toulouse en octobre dernier, c\u2019est pas mal, non\u00a0?<\/p>\n

Bof, donc 24 heures chrono<\/strong> \u00e7\u00e0 devrait te suffire pour finir le marathon de Paris ou bien\u00a0?
\nC\u00e0 devrait aller. Encore que, sur marathon, on sait quand \u00e7\u00e0 commence mais on ne sait jamais quand \u00e7\u00e0 va finir. Disons que je r\u00eave de boucler le marathon de Paris au bout du 3\u00e8me \u00e9pisode d\u2019une heure de la saison 4 de 24 Chrono, ma pr\u00e9f\u00e9r\u00e9e.<\/p>\n

Et si tu \u00e9tais un \u00e9pisode du Docteur House<\/strong>\u00a0?
\nFacile. Celui avec le marathonien qui vient pour une chondropathie du tendon rotulien et des probl\u00e8mes digestifs et qui repart au bout de 2 minutes avec une prescription pour des semelles, des g\u00e9lules d\u2019ultra-levure 200 mg et d\u2019harpagophytum, et des exos de muscu du quadriceps. Cet \u00e9pisode, je le red\u00e9couvre \u00e0 chacun de mes plans d\u2019entra\u00eenement sur marathon\u00a0!<\/p>\n

On me parle souvent de ta\u00a0 Life on mars.<\/strong>\u00a0
\nQuand je suis bien \u00e0 l\u2019entra\u00eenement, j\u2019ai d\u00e9j\u00e0 ressenti des sensations proches d\u2019un \u00e9tat de quasi apesanteur en \u00e9coutant Life on mars ou Velvet Goldmine de David Bowie sur mon tapis de course. Oui, je m\u2019entra\u00eene en ext\u00e9rieur et sur tapis de course avec la sono qui va bien. M\u00eame si ces sensations ne durent pas, c\u2019est apr\u00e8s elles que je cours. Ce moment de flottement, hors de tout espace-temps. Petite pr\u00e9cision\u00a0: je ne prends ni produit dopant ni substance hallucinog\u00e8ne.<\/p>\n

T\u2019as d\u00e9j\u00e0 r\u00eav\u00e9 de jouer les justiciers fa\u00e7on Dexter<\/strong>\u00a0? Oui chaque fois que je d\u00e9briefe une course avec ma femme. Elle sait tr\u00e8s pr\u00e9cis\u00e9ment pourquoi j\u2019\u00e9choue et ce que je devrais faire pour y rem\u00e9dier. Ses pr\u00e9cieux conseils vont d\u2019abandonner la course \u00e0 pied pour me mettre aux rollers jusqu\u2019\u00e0 prendre des raccourcis gr\u00e2ce \u00e0 Tom-Tom. Ou mieux encore, arr\u00eater de chercher le pourquoi du comment et baisser mes objectifs de 30 minutes. Pour \u00eatre s\u00fbr de les atteindre. Mais je l\u2019aime depuis 20 ans et 3 nains. P******, 20 ans ! Heureusement qu\u2019elle sait hyper-bien cuisiner le Gatosport.<\/p>\n

Plut\u00f4t Starsky ou plut\u00f4t\u00a0 Hutch<\/strong>\u00a0? Starsky.
\nJ\u2019ai toujours \u00e9t\u00e9 fou de son petit blouson en cuir, de ses baskets ADIDAS bleues \u00e0 bandes blanches et de sa fa\u00e7on de courir avec la t\u00eate inclin\u00e9e vers l\u2019arri\u00e8re. En plus on est presque pareils. Il est flic et moi, je suis juriste parce qu\u2019ils n\u2019ont pas voulu de moi dans la police. J\u2019ai 42 ans, je suis n\u00e9 \u00e0 Metz et je vis \u00e0 Bordeaux. Mon Hutch \u00e0 moi s\u2019appelle Ugo, il a 14 ans, c\u2019est mon fils a\u00een\u00e9, il m\u2019accompagne \u00e0 v\u00e9lo lors de mes sorties longues. Le reste de la semaine Ugo est un ado normal, the Big Lebovski quoi.<\/p>\n

Ton Match contre la vie<\/strong>\u00a0?
\nIl s\u2019appelle Enzo, il a 9 ans. Il est frapp\u00e9\u00a0 d\u2019une double peine, un handicap mental et une maladie orpheline. C\u2019est \u00e0 lui que j\u2019ai pens\u00e9 en finissant mon 1er marathon \u00e0 Prague en 2008. Rien qu\u2019\u00e0 lui. Je penserai encore \u00e0 lui \u00e0 Paris, surtout au 37\u00e8me kilom\u00e8tre…<\/p>\n

Un voyage Au coeur du temps<\/strong>\u00a0?
\nla 1\u00e8re comp\u00e9tition d\u2019athl\u00e9tisme que j\u2019ai vue \u00e0 la t\u00e9l\u00e9 dans les ann\u00e9es 70. J\u2019\u00e9tais petit, ma maman \u00e9tait \u00e0 l\u2019h\u00f4pital, c\u2019\u00e9tait un soir en ao\u00fbt, je faisais comme les grands, j\u2019allais au lit tard. Un moment magique, les images m\u2019ont r\u00e9confort\u00e9e, tout doit venir de l\u00e0. Mon autre voyage dans le temps s\u2019appelle Gaspard, il a 2 ans et demi et je fais la course avec lui tous les soirs, autour d\u2019une table dans le salon.<\/p>\n

Tu comptes te rendre \u00e0 Pigalle<\/strong> la veille du marathon\u00a0?
\nNon, je me d\u00e9place toujours avec Mel sur marathon, pour son d\u00e9briefe d\u2019apr\u00e8s-course et puis apr\u00e8s 8 semaines \u00e0 suivre le plan n\u00b0606 d\u2019athl\u00e8te-endurance, un tout petit peu agr\u00e9ment\u00e9 \u00e0 ma sauce, ce serait dommage de tout g\u00e2cher. Ma chair est si faible dans la semaine qui pr\u00e9c\u00e8de un marathon\u2026\u00a0 j\u2019ai mal partout, je doute de tout, mon corps et mon esprit se rebellent. Pas la peine de les tenter.
\nEt pour r\u00e9ussir l’ambitieux Robert a d\u00e9cid\u00e9 de suivre http:\/\/www.athlete-endurance.com\/index.php\/training-plan\/entrainement-marathon\/plan-dentrainement-marathon\/160-606-marathon-5-seances-par-semaine-sur-8-semaines-vmag18kmh<\/a>
\nIl se lancera donc dans l’aventure quelques semaines apr\u00e8s certains autres candidats, mais ne dit-on pas que qui veut voyager loin m\u00e9nage sa monture ? Ou que la tortue arriva apr\u00e8s le li\u00e8vre dans la fable … Alors Robert, d’ores et d\u00e9j\u00e0 l’un des favoris de cette GRANDE EXPERIENCE ?<\/p>\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

La GRANDE EXPERIENCE WANARUN – Un Casting de r\u00eave pour cette premi\u00e8re Marathon Ac’<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[135,7,16],"tags":[413,388,29],"yoast_head":"\nLa GRANDE EXPERIENCE - Le Casting<\/title>\n<meta name=\"description\" content=\"La GRANDE EXPERIENCE WANARUN - Un Casting de r\u00eave pour cette premi\u00e8re Marathon Ac'\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/la-grande-experience-le-casting-3345.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La GRANDE EXPERIENCE - Le Casting\" \/>\n<meta property=\"og:description\" content=\"La GRANDE EXPERIENCE WANARUN - Un Casting de r\u00eave pour cette premi\u00e8re Marathon Ac'\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wanarun.net\/blog\/la-grande-experience-le-casting-3345.html\" \/>\n<meta property=\"og:site_name\" content=\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wanarun\/\" \/>\n<meta property=\"article:published_time\" content=\"2009-12-11T03:00:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2009-12-10T20:06:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2009\/12\/man1-300x200.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"fredbros\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\",\"name\":\"Wanarun\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/wanarunnet\/\",\"https:\/\/www.youtube.com\/user\/wanarunnet\",\"https:\/\/www.facebook.com\/wanarun\/\",\"https:\/\/twitter.com\/wanarun\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"width\":1196,\"height\":1082,\"caption\":\"Wanarun\"},\"image\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#website\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"name\":\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\",\"description\":\"Informations, remarques, avis, conseils sur la course \u00e0 pied.\",\"publisher\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.wanarun.net\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/la-grande-experience-le-casting-3345.html#primaryimage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2009\/12\/man1.jpg\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2009\/12\/man1.jpg\",\"width\":2362,\"height\":1581},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/la-grande-experience-le-casting-3345.html#webpage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/la-grande-experience-le-casting-3345.html\",\"name\":\"La GRANDE EXPERIENCE - 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