{"id":30965,"date":"2013-05-29T17:00:10","date_gmt":"2013-05-29T16:00:10","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=30965"},"modified":"2013-05-28T14:20:53","modified_gmt":"2013-05-28T13:20:53","slug":"course-vertigo","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/course-vertigo-30965.html","title":{"rendered":"Course vertigo"},"content":{"rendered":"<p><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/300x250.299.250.s.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-30966\" alt=\"300x250.299.250.s\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/300x250.299.250.s.jpg\" width=\"299\" height=\"250\" \/><\/a><\/p>\n<p>Un petit billet pour vous parler d&rsquo;une course qui aura lieu Vendredi 31 Mai \u00e0 la D\u00e9fense : la <strong>Course Vertigo<\/strong>.<\/p>\n<p>De quoi s&rsquo;agit il ? il va falloir grimper \u00e0 la D\u00e9fense la tour First, deux d\u00e9part auront lieu , le premier \u00e0 13h30 La verticale des sages ou 120 \u00e9quipes de 4 coureurs vont s&rsquo;\u00e9lancer\u00a0 et le deuxi\u00e8me d\u00e9part aura lieu \u00e0 17h30 La verticale des fous o\u00f9 le parcours sera le m\u00eame:\u00a0 il faudra gravir seul les 230m, 50 \u00e9tages,<strong> 954 marches <\/strong>pour atteindre le sommet !<\/p>\n<p>Le but \u00e9tant de r\u00e9colter des fonds pour une association <em>Sport Sans Fronti\u00e8res<\/em>, ONG qui d\u00e9veloppe depuis 1999 des programmes utilisant le sport comme levier d\u2019impact social et \u00e9ducatif.<\/p>\n<p>Ce sera aussi l&rsquo;occasion de vivre une exp\u00e9rience nouvelle, je seraisur la ligne de d\u00e9part et je viendrai la semaine prochaine vous raconter comment cela c&rsquo;est pass\u00e9.<\/p>\n<p>Si vous voulez en savoir plus et si l\u2019exp\u00e9rience vous tente c&rsquo;est par ici que cela se passe :<a href=\"http:\/\/www.course-vertigo.org\/\">http:\/\/www.course-vertigo.org\/<\/a>, pour connaitre l&rsquo;organisation de la journ\u00e9e.<\/p>\n<p>J&rsquo;esp\u00e8re que l&rsquo;on sera nombreux \u00e0 relever le d\u00e9fi .<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/course-vertigo-30965.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/300x250.299.250.s-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/300x250.299.250.s-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/300x250.299.250.s-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>Un petit billet pour vous parler d&rsquo;une course qui aura lieu Vendredi 31 Mai \u00e0 la D\u00e9fense : la Course Vertigo. De quoi s&rsquo;agit il ? il va falloir grimper \u00e0 la D\u00e9fense la tour First, deux d\u00e9part auront lieu , le premier \u00e0 13h30 La verticale des sages ou 120 \u00e9quipes de 4 coureurs [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":30966,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Course vertigo<\/title>\n<meta name=\"description\" content=\"Un petit billet pour vous parler d&#039;une course qui aura lieu Vendredi 31 Mai \u00e0 la D\u00e9fense : la Course Vertigo. De quoi s&#039;agit il ? il va falloir grimper \u00e0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/course-vertigo-30965.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Course vertigo\" \/>\n<meta property=\"og:description\" content=\"Un petit billet pour vous parler d&#039;une course qui aura lieu Vendredi 31 Mai \u00e0 la D\u00e9fense : la Course Vertigo. 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