{"id":30956,"date":"2013-05-31T17:00:02","date_gmt":"2013-05-31T16:00:02","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=30956"},"modified":"2019-10-18T11:42:24","modified_gmt":"2019-10-18T10:42:24","slug":"30956","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/30956-30956.html","title":{"rendered":"Produits POWERBAR"},"content":{"rendered":"<div>\n<p>Il y a quelques temps, j\u2019ai re\u00e7u en test des produits powerbar pendant ma pr\u00e9paration 100 Km. J&rsquo;ai mis du temps \u00e0 faire cette chronique car, entre temps, je me suis bless\u00e9 et je n\u2019avais pas eu le temps de tester tout les produits. Maintenant que c\u2019est chose faite, je viens vous livrer mon ressenti.<\/p>\n<p>Je pense que tout le monde connait Powerbar car cette marque est de plus en plus pr\u00e9sente sur de grande course. Powerbar est une filiale de Nestl\u00e9 et, gr\u00e2ce au centre de recherche Nestl\u00e9 avec lequel\u00a0 la marque travaille en \u00e9troite collaboration, elle a d\u00e9velopp\u00e9 des produits qui vont nous apporter l\u2019\u00e9nergie n\u00e9cessaire lors de nos <a href=\"\/blog\/plan-d-entrainement-comment-lire-entre-les-lignes-17508.html\"target=\"_top\" title=\"entrainement\" >entrainements<\/a>, comp\u00e9titions mais aussi pour r\u00e9cup\u00e9rer.<\/p>\n<p><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/ISOACTIVEFRSS_2.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-30957\" alt=\"ISOACTIVEFRSS_2\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/ISOACTIVEFRSS_2.jpg\" width=\"298\" height=\"198\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<div>\n<p>Je vais donc commencer avec <b>la boisson isotonique ISOACTIVE<\/b> que j\u2019ai utilis\u00e9 surtout lors de mes grosses s\u00e9ance de fractionn\u00e9. Le go\u00fbt est agr\u00e9able (citron) et l&rsquo;on a pas l\u2019impression d\u2019avoir un go\u00fbt chimique dans la bouche ou un ressenti de gorge s\u00e8che. Bien au contraire, je me suis d\u00e9pens\u00e9 sur les s\u00e9ances sans avoir une baisse de r\u00e9gime.<\/p>\n<p><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/GELMANGUEPASSIONPE_2.png\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-30958\" alt=\"GELMANGUEPASSIONPE_2\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/GELMANGUEPASSIONPE_2.png\" width=\"298\" height=\"198\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div>\n<p>Passons maintenant aux <b>gels PowerGel<\/b> . C&rsquo;est toujours avec ces produits que j\u2019ai le plus de mal, je l\u2019ai donc test\u00e9 sur une seule course. C&rsquo;est selon moi le meilleur moyen de tester un gel. Ce dernier est un peu p\u00e2teux mais depuis longtemps j\u2019ai une bouteille d\u2019eau pour boire en m\u00eame temps que je l\u2019avale Et faciliter l&rsquo;absorption. Je l\u2019ai pris au 15\u00e8me Km sur un semi, au moment o\u00f9 je commen\u00e7ais \u00e0 avoir un peu de mal car c\u2019\u00e9tait ma reprise. Et l\u00e0, est-ce un effet plac\u00e9bo ou pas, mais la forme est revenue et j\u2019ai termin\u00e9 mes derniers Km en \u00e9tant vraiment bien. Au niveau go\u00fbt, comme pour la boisson, pas de go\u00fbt chimique mais vraiment un bon go\u00fbt de fruit et cela m&rsquo;a d\u2019ailleurs \u00e9tonn\u00e9. Depuis, j\u2019ai retent\u00e9 l\u2019exp\u00e9rience sur des sorties longues et j\u2019ai eu les m\u00eames effets. Pour ceux qui ont du mal avec les gels p\u00e2teux, Powerbar vient de sortir un gel liquide qui, du coup, vous dispense d\u2019avoir toujours de l\u2019eau avec vous.<\/p>\n<p><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/NATURALWILDSEESPENDA_2.png\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-30959\" alt=\"NATURALWILDSEESPENDA_2\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/NATURALWILDSEESPENDA_2.png\" width=\"298\" height=\"198\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div>\n<p>Maintenant nous allons passer aux <b>barres NATURALENERGY<\/b> \u00a0J\u2019ai mang\u00e9 sur des sorties longues une barre fa\u00eetes avec des ingr\u00e9dients naturels m\u00e9lang\u00e9s avec des flocons d\u2019avoine. Le go\u00fbt est vraiment un pur bonheur et l&rsquo;on a envie d\u2019en manger m\u00eame si on ne fait pas d\u2019activit\u00e9s physiques. La consistance de cette barre permet de croquer dedans facilement et elle fond bien en bouche quand on la m\u00e2che, on a pas une p\u00e2te qui se forme. Pour ma part, ce genre de barre est bien adapt\u00e9e pour les trails, pour les sorties longues en alternance avec des gels ou m\u00eame en ultra au vu de sa consistance.<\/p>\n<p><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/RIDESHOTSCOLA_2.png\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-30960\" alt=\"RIDESHOTSCOLA_2\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/RIDESHOTSCOLA_2.png\" width=\"298\" height=\"198\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div>\n<p>Maintenant je vais passer \u00e0 mes produits pr\u00e9f\u00e9r\u00e9s de chez powerbar. Ce sont <b>les power gel Shots <\/b>que l\u2019on appelle entre nous les Gums Gums car ils ressemblent \u00e0 de petit bubblegum. Pour ceux qui n\u2019aiment vraiment pas les gels alors ce produit est fait pour vous. Je l\u2019utilise aussi bien en running qu&rsquo;en VTT. 6 de ces bonbons vont vous d\u00e9livrer autant d\u2019\u00e9nergie qu&rsquo;un gel mais, le seul hic, c\u2019est qu\u2019ils ne sont pas \u00e9vident \u00e0 trouver en magasins sp\u00e9cialis\u00e9s.<\/p>\n<p><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/RECUPCHOCSS_2.png\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-30961\" alt=\"RECUPCHOCSS_2\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/RECUPCHOCSS_2.png\" width=\"298\" height=\"198\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<div>\n<p><b>Le Recovery sports Drink<\/b> doit \u00eatre utilis\u00e9 apr\u00e8s des efforts intenses (de grosses s\u00e9ances, des sorties longues ou comp\u00e9titions) pour avoir une meilleure r\u00e9cup\u00e9ration. On m\u00e9lange la poudre avec 200ml d\u2019eau ou de lait et l\u00e0 on a l\u2019impression d\u2019avoir un milk shake. Mais le plus important,\u00a0 est-ce vraiment efficace\u00a0? La boisson est un m\u00e9lange de prot\u00e9ines et d\u2019hydrate de carbone qui permet justement de nous rendre le sodium que nous avons perdu pendant nos exercices. Pour \u00eatre s\u00fbr que le premier n\u2019\u00e9tait pas un effet plac\u00e9bo, j\u2019ai \u00e9t\u00e9 achet\u00e9 un pot que j\u2019ai utilis\u00e9 apr\u00e8s toutes mes grosses s\u00e9ances et la r\u00e9cup\u00e9ration a vraiment \u00e9t\u00e9 super \u00e0 chaque fois. Je me suis m\u00eame vu faire deux grosses s\u00e9ances dans la m\u00eame journ\u00e9e afin de bien v\u00e9rifier les effets du produits.<\/p>\n<p>&nbsp;<\/p>\n<p>Pour conclure, je dirais que Powerbar a cr\u00e9\u00e9 des produits tr\u00e8s efficaces, destin\u00e9 \u00e0 avant\/pendant\/apr\u00e8s vos activit\u00e9s physiques. Je comprends pourquoi on voit la marque de plus en plus pr\u00e9sente sur les grands rassemblements sportifs.<\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/30956-30956.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/RECUPCHOCSS_2-150x150.png\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/RECUPCHOCSS_2-150x150.png 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/RECUPCHOCSS_2-100x100.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>Il y a quelques temps, j\u2019ai re\u00e7u en test des produits powerbar pendant ma pr\u00e9paration 100 Km. J&rsquo;ai mis du temps \u00e0 faire cette chronique car, entre temps, je me suis bless\u00e9 et je n\u2019avais pas eu le temps de tester tout les produits. Maintenant que c\u2019est chose faite, je viens vous livrer mon ressenti. [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":30961,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8601],"tags":[7191],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Produits POWERBAR<\/title>\n<meta name=\"description\" content=\"Il y a quelques temps, j\u2019ai re\u00e7u en test des produits powerbar pendant ma pr\u00e9paration 100 Km. 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