{"id":30707,"date":"2013-05-21T17:00:05","date_gmt":"2013-05-21T16:00:05","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=30707"},"modified":"2013-05-20T05:20:02","modified_gmt":"2013-05-20T04:20:02","slug":"les-250m-de-la-rue-championnet","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html","title":{"rendered":"Les 250m de la rue Championnet"},"content":{"rendered":"

Se familiariser avec la vie parisienne pour un coureur provincial habitu\u00e9 quotidiennement \u00e0 la proximit\u00e9 campagnarde n\u2019est pas toujours chose ais\u00e9e. Mentalement parlant diront-nous.<\/p>\n

En qu\u00eate d\u2019un peu de bitume propice pour gambader joyeusement au c\u0153ur de cette mar\u00e9e urbaine, je suis tomb\u00e9 sur un petit carr\u00e9 de verdure proche de chez moi. Une petite piste d\u2019athl\u00e9tisme tr\u00f4ne en son centre, toujours anim\u00e9e par des activit\u00e9s multisports, et de nombreux joggers parisiens qui tournent en rond pour se vider d\u2019une journ\u00e9e de m\u00e9tro-boulot le casque dans les oreilles.<\/p>\n

Une petite piste de 250m que j\u2019ai su m\u2019approprier comme un petit coin d\u2019athl\u00e9tisme. Un espace calme et plaisant, id\u00e9al pour un peu de PPG et de travail musculaire. Mais pour les s\u00e9ances de vitesse, c’est une autre histoire. Au-del\u00e0 des joggeurs qui bouclent sans discontinuer le tour de piste lanc\u00e9s \u00e0 9 km\/h, cette distance batarde impose des virages serr\u00e9s et des rep\u00e8res quelque peu biais\u00e9s.<\/p>\n

 <\/p>\n

\"piste-saint-maur\"
\n<\/a>L<\/em>a piste de Saint-Maur-des-Foss\u00e9s en r\u00e9gion parisienne<\/em><\/p>\n

Avec mon inoxydable curiosit\u00e9, je me surprends \u00e0 observer tous ces joggers, \u00e0 encha\u00eener ces tours sans broncher. Au fond je veux bien les comprendre. Les premi\u00e8res zones bois\u00e9es sont loin et le tartan est une alternative moins traumatisante que les rues parisiennes. Cependant, logeant \u00e0 proximit\u00e9 de Montmartre, je profite du terrain de jeu id\u00e9al pour pr\u00e9parer un trail urbain !<\/p>\n

Apr\u00e8s ma formation d\u2019entra\u00eeneur, l\u2019observation est devenue automatique. Je ne peux m\u2019emp\u00eacher de remarquer ces coureurs \u00e0 la foul\u00e9e souvent maladroite, les bras pendants, le corps \u00e9cras\u00e9. Bien pr\u00e9tentieux de ma part lorsque je sais le chemin qu\u2019il me reste \u00e0 accomplir pour adopter une posture convenable. Beaucoup courent seuls. Une habitude difficile \u00e0 adopter pour ma part, moi qui n’ai jamais connu autre chose que la course \u00e0 pied en groupe au sein d’un club. Personne ne viendra me gronder si je me d\u00e9gonfle pour la s\u00e9ance d’un soir.<\/p>\n

Et c’est \u00e0 cet instant que, comme un conqu\u00e9rant d\u00e9chu dans la capitale, il faut se remettre en qu\u00eate du Saint Graal de la motivation, l’objet de toutes les convoitises.<\/p>\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

Se familiariser avec la vie parisienne pour un coureur provincial habitu\u00e9 quotidiennement \u00e0 la proximit\u00e9 campagnarde n\u2019est pas toujours chose ais\u00e9e. Mentalement parlant diront-nous. En qu\u00eate d\u2019un peu de bitume propice pour gambader joyeusement au c\u0153ur de cette mar\u00e9e urbaine, je suis tomb\u00e9 sur un petit carr\u00e9 de verdure proche de chez moi. Une petite […]<\/p>\n","protected":false},"author":44,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[161],"tags":[],"yoast_head":"\nLes 250m de la rue Championnet<\/title>\n<meta name=\"description\" content=\"Se familiariser avec la vie parisienne pour un coureur provincial habitu\u00e9 quotidiennement \u00e0 la proximit\u00e9 campagnarde n\u2019est pas toujours chose ais\u00e9e.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les 250m de la rue Championnet\" \/>\n<meta property=\"og:description\" content=\"Se familiariser avec la vie parisienne pour un coureur provincial habitu\u00e9 quotidiennement \u00e0 la proximit\u00e9 campagnarde n\u2019est pas toujours chose ais\u00e9e.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html\" \/>\n<meta property=\"og:site_name\" content=\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wanarun\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-05-21T16:00:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-05-20T04:20:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/458215_4087559709460_565549018_o-620x407.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"R\u00e9mi Blomme\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\",\"name\":\"Wanarun\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/wanarunnet\/\",\"https:\/\/www.youtube.com\/user\/wanarunnet\",\"https:\/\/www.facebook.com\/wanarun\/\",\"https:\/\/twitter.com\/wanarun\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg\",\"width\":1196,\"height\":1082,\"caption\":\"Wanarun\"},\"image\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#website\",\"url\":\"https:\/\/www.wanarun.net\/blog\/\",\"name\":\"Wanarun, le blog du running, du trail et de la course \u00e0 pied\",\"description\":\"Informations, remarques, avis, conseils sur la course \u00e0 pied.\",\"publisher\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.wanarun.net\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html#primaryimage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/458215_4087559709460_565549018_o.jpg\",\"contentUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/458215_4087559709460_565549018_o.jpg\",\"width\":976,\"height\":642},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html#webpage\",\"url\":\"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html\",\"name\":\"Les 250m de la rue Championnet\",\"isPartOf\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html#primaryimage\"},\"datePublished\":\"2013-05-21T16:00:05+00:00\",\"dateModified\":\"2013-05-20T04:20:02+00:00\",\"description\":\"Se familiariser avec la vie parisienne pour un coureur provincial habitu\u00e9 quotidiennement \u00e0 la proximit\u00e9 campagnarde n\u2019est pas toujours chose ais\u00e9e.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Les 250m de la rue Championnet\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html#webpage\"},\"author\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/626eb9ff9735887abde8a8ddfef57a62\"},\"headline\":\"Les 250m de la rue Championnet\",\"datePublished\":\"2013-05-21T16:00:05+00:00\",\"dateModified\":\"2013-05-20T04:20:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html#webpage\"},\"wordCount\":385,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/458215_4087559709460_565549018_o-620x407.jpg\",\"articleSection\":[\"Humeur\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/626eb9ff9735887abde8a8ddfef57a62\",\"name\":\"R\u00e9mi Blomme\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1ba661d188e4bf237297c4dd95ab11fe?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1ba661d188e4bf237297c4dd95ab11fe?s=96&d=mm&r=g\",\"caption\":\"R\u00e9mi Blomme\"},\"sameAs\":[\"http:\/\/www.remiblomme.com\",\"https:\/\/twitter.com\/blorem\"],\"url\":\"https:\/\/www.wanarun.net\/blog\/author\/remi\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Les 250m de la rue Championnet","description":"Se familiariser avec la vie parisienne pour un coureur provincial habitu\u00e9 quotidiennement \u00e0 la proximit\u00e9 campagnarde n\u2019est pas toujours chose ais\u00e9e.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html","og_locale":"fr_FR","og_type":"article","og_title":"Les 250m de la rue Championnet","og_description":"Se familiariser avec la vie parisienne pour un coureur provincial habitu\u00e9 quotidiennement \u00e0 la proximit\u00e9 campagnarde n\u2019est pas toujours chose ais\u00e9e.","og_url":"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html","og_site_name":"Wanarun, le blog du running, du trail et de la course \u00e0 pied","article_publisher":"https:\/\/www.facebook.com\/wanarun\/","article_published_time":"2013-05-21T16:00:05+00:00","article_modified_time":"2013-05-20T04:20:02+00:00","og_image":[{"url":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/458215_4087559709460_565549018_o-620x407.jpg"}],"twitter_misc":{"\u00c9crit par":"R\u00e9mi Blomme","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.wanarun.net\/blog\/#organization","name":"Wanarun","url":"https:\/\/www.wanarun.net\/blog\/","sameAs":["https:\/\/www.instagram.com\/wanarunnet\/","https:\/\/www.youtube.com\/user\/wanarunnet","https:\/\/www.facebook.com\/wanarun\/","https:\/\/twitter.com\/wanarun"],"logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg","contentUrl":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2018\/03\/logo-wanarun.jpg","width":1196,"height":1082,"caption":"Wanarun"},"image":{"@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/logo\/image\/"}},{"@type":"WebSite","@id":"https:\/\/www.wanarun.net\/blog\/#website","url":"https:\/\/www.wanarun.net\/blog\/","name":"Wanarun, le blog du running, du trail et de la course \u00e0 pied","description":"Informations, remarques, avis, conseils sur la course \u00e0 pied.","publisher":{"@id":"https:\/\/www.wanarun.net\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.wanarun.net\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html#primaryimage","url":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/458215_4087559709460_565549018_o.jpg","contentUrl":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/458215_4087559709460_565549018_o.jpg","width":976,"height":642},{"@type":"WebPage","@id":"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html#webpage","url":"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html","name":"Les 250m de la rue Championnet","isPartOf":{"@id":"https:\/\/www.wanarun.net\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html#primaryimage"},"datePublished":"2013-05-21T16:00:05+00:00","dateModified":"2013-05-20T04:20:02+00:00","description":"Se familiariser avec la vie parisienne pour un coureur provincial habitu\u00e9 quotidiennement \u00e0 la proximit\u00e9 campagnarde n\u2019est pas toujours chose ais\u00e9e.","breadcrumb":{"@id":"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Les 250m de la rue Championnet"}]},{"@type":"Article","@id":"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html#article","isPartOf":{"@id":"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html#webpage"},"author":{"@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/626eb9ff9735887abde8a8ddfef57a62"},"headline":"Les 250m de la rue Championnet","datePublished":"2013-05-21T16:00:05+00:00","dateModified":"2013-05-20T04:20:02+00:00","mainEntityOfPage":{"@id":"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html#webpage"},"wordCount":385,"commentCount":0,"publisher":{"@id":"https:\/\/www.wanarun.net\/blog\/#organization"},"image":{"@id":"https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html#primaryimage"},"thumbnailUrl":"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2013\/05\/458215_4087559709460_565549018_o-620x407.jpg","articleSection":["Humeur"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.wanarun.net\/blog\/les-250m-de-la-rue-championnet-30707.html#respond"]}]},{"@type":"Person","@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/626eb9ff9735887abde8a8ddfef57a62","name":"R\u00e9mi Blomme","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.wanarun.net\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1ba661d188e4bf237297c4dd95ab11fe?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1ba661d188e4bf237297c4dd95ab11fe?s=96&d=mm&r=g","caption":"R\u00e9mi Blomme"},"sameAs":["http:\/\/www.remiblomme.com","https:\/\/twitter.com\/blorem"],"url":"https:\/\/www.wanarun.net\/blog\/author\/remi"}]}},"_links":{"self":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts\/30707"}],"collection":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/comments?post=30707"}],"version-history":[{"count":23,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts\/30707\/revisions"}],"predecessor-version":[{"id":30722,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/posts\/30707\/revisions\/30722"}],"wp:attachment":[{"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/media?parent=30707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/categories?post=30707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wanarun.net\/blog\/wp-json\/wp\/v2\/tags?post=30707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}