{"id":27051,"date":"2012-12-10T13:00:59","date_gmt":"2012-12-10T12:00:59","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=27051"},"modified":"2019-10-18T11:42:45","modified_gmt":"2019-10-18T10:42:45","slug":"pack-marathon-mx3","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/pack-marathon-mx3-27051.html","title":{"rendered":"Pack Marathon MX3"},"content":{"rendered":"<p><a href=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/12\/pack-marathon-2.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-27052\" title=\"pack-marathon-2\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/12\/pack-marathon-2.jpg\" alt=\"\" width=\"299\" height=\"232\" \/><\/a><\/p>\n<div>\n<p>En juin, j\u2019ai re\u00e7u un pack marathon de chez MX3 \u00e0 tester. J&rsquo;avais donc deux options :soit tester les produits un par un et faire ma chronique, soit (et c\u2019est la solution que j\u2019ai choisi)\u00a0 attendre de courir un marathon et faire les tests pendant la course au risque de ne pas supporter un produit et d\u2019\u00eatre malade. Mais je pense que pour un pack autant le tester en conditions r\u00e9elles.Je tiens donc \u00e0 m&rsquo;excuser pour le d\u00e9lai aussi long pour cette chronique aupr\u00e8s de MX3<\/p>\n<p>Le test s\u2019est donc d\u00e9roul\u00e9 sur le marathon de Vannes. Pour commencer, nous allons parler de la maltodextrine qui est \u00e0 prendre trois jours avant le jour J pour faire le plein de glucides.\u00a0 Sur mes derniers marathons j\u2019ai tent\u00e9 la m\u00e9thode scandinave mais plus jamais. Je reviens donc sur la maltodextrine qui est tr\u00e8s digeste, pas de soucis avec, elle est tr\u00e8s bien assimil\u00e9e\u00a0 par l\u2019organisme. Pendant ces trois jours de prise, la premi\u00e8re \u00e9tape (le plein de glucides) s\u2019est super bien pass\u00e9e.<\/p>\n<p>Maintenant, passons au Mix cake. D\u2019habitude je ne prends jamais de tel g\u00e2teau, je pr\u00e9f\u00e8re le g\u00e2teau maison car la seule fois o\u00f9 j\u2019ai test\u00e9 ce type de g\u00e2teau j\u2019ai eu l\u2019impression de manger du chimique au niveau gout. On peut consommer le Mix cake jusqu&rsquo;\u00e0 1h \u2013 1h30 avant le d\u00e9part de la course. Pour ma part, je l\u2019ai pris 2h avant. \u00c0 pr\u00e9parer il est super facile, niveau gout super agr\u00e9able avec un gout chocolat vraiment tr\u00e8s bon ce qui m&rsquo;a vraiment surpris apr\u00e8s une autre exp\u00e9rience rat\u00e9. Je l\u2019ai consomm\u00e9 par petites bouch\u00e9es et le reste je l\u2019ai congel\u00e9 pour une prochaine course. Ces qualit\u00e9s premi\u00e8res : il est hautement \u00e9nerg\u00e9tique pour que notre recharge soit optimale.<\/p>\n<p>Donc pour les premiers produits, nickel et aucun soucis. Maintenant, on passe au Mixd\u00e9part\u00a0\u00a0\u00a0 : cette boisson est \u00e0 consommer juste avant le d\u00e9part de votre marathon. C&rsquo;est une boisson d\u2019attente qui doit maintenir votre capital \u00e9nerg\u00e9tique au niveau maximum et ainsi att\u00e9nuer les effets du stress du \u00e0 la course. Elle diffuse ainsi une \u00e9nergie progressive. Le gout th\u00e9 menthe est super agr\u00e9able en bouche, pas de gout chimique et rien qui ne vous ass\u00e8che la gorge, vraiment tr\u00e8s agr\u00e9able comme boisson.<\/p>\n<p>On va d\u00e9sormais passer au gels, les produits qui me faisaient le plus peur \u00e0 tester en conditions r\u00e9elles. Avec le pack, 8 gels sont livr\u00e9s :<\/p>\n<p>&#8211; 3 <a title=\"http:\/\/mx3store.com\/nutrition-sportive\/durant-l-effort\/gels-energetiques\/mxgel-antioxidant.html\" href=\"http:\/\/mx3store.com\/nutrition-sportive\/durant-l-effort\/gels-energetiques\/mxgel-antioxidant.html\" target=\"_self\" rel=\"noopener noreferrer\">Gels MXGEL<\/a>(antioxydants) 1 \u00e0 prendre au d\u00e9part et les autres au 15 et 25 km,<\/p>\n<p>&#8211; 3 <a title=\"long time energy\" href=\"http:\/\/mx3store.com\/nutrition-sportive\/durant-l-effort\/gels-energetiques\/long-time-energy-gel-pack-10-gels-2-free.html\" target=\"_self\" rel=\"noopener noreferrer\">Gels Long Time Energy <\/a>(diffuseur d\u2019\u00e9nergie progressive) \u00e0 prendre au 10, 20 et 30 Km<\/p>\n<p>&#8211; 2 <a title=\"gel fast energy\" href=\"http:\/\/mx3store.com\/nutrition-sportive\/durant-l-effort\/gels-energetiques\/fast-energy-gel-pack-of-10-gels-2-free.html\">Gels Fast Energy<\/a> ( booster pour la fin ) \u00e0 prendre au 35 et 40 Km.<\/p>\n<p>J\u2019ai donc pris tous les gels au kilom\u00e9trage indiqu\u00e9 avec une gorg\u00e9e d\u2019eau pour bien les avaler et \u00e0 aucun moment je n\u2019ai \u00e9t\u00e9 \u00e9c\u0153ur\u00e9 par les produits. Ont-ils \u00e9t\u00e9 efficaces? Pour ma part je dirais oui car j\u2019ai eu du mal sur ce marathon mais j\u2019ai tenu le coup avec les gels. Certains diront que c\u2019est un effet plac\u00e9bo, je ne sais pas, mais ils \u00e9taient super agr\u00e9ables et aucun soucis gastrique (chose qui me faisait vraiment le plus peur).<\/p>\n<p>Pour finir, apr\u00e8s avoir franchi la ligne d\u2019arriv\u00e9e, j&rsquo;ai fais la queue au ravitaillement pour r\u00e9cup\u00e9rer ma m\u00e9daille tout en prenant la boisson de r\u00e9cup\u00e9ration \u00e0 consommer 30 mn apr\u00e8s l\u2019effort : le\u00a0 MixDrink R\u00e9cup gout Pommes verte. Elle est super agr\u00e9able \u00e0 consommer apr\u00e8s un marathon. Elle est con\u00e7ue pour une\u00a0 meilleure\u00a0 r\u00e9g\u00e9n\u00e9rescence musculaire et une meilleure r\u00e9cup\u00e9ration. Et bien, franchement, cette boisson m&rsquo;a fait le plus grand bien.<\/p>\n<p>Apr\u00e8s ce test en conditions r\u00e9elles, qu&rsquo;en ressort-il? Une super assimilation des produits par l\u2019organisme, aucun probl\u00e8me gastrique et aucun rejet de ces produits. Ont-ils \u00e9t\u00e9 efficaces? Au vu de mon marathon je dirais oui et je ne regrette vraiment pas d\u2019avoir test\u00e9 ces produits.\u00a0 Je pense que sur mes prochains marathons je prendrais ce pack qui m&rsquo;a convenu et convaincu sans l\u2019avoir essay\u00e9 avant.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.wanarun.net\/blog\/pack-marathon-mx3-27051.html\"><img width=\"150\" height=\"150\" src=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/12\/pack-marathon-2-150x150.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/12\/pack-marathon-2-150x150.jpg 150w, https:\/\/www.wanarun.net\/blog\/wp-content\/uploads\/2012\/12\/pack-marathon-2-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><p>En juin, j\u2019ai re\u00e7u un pack marathon de chez MX3 \u00e0 tester. J&rsquo;avais donc deux options :soit tester les produits un par un et faire ma chronique, soit (et c\u2019est la solution que j\u2019ai choisi)\u00a0 attendre de courir un marathon et faire les tests pendant la course au risque de ne pas supporter un produit [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":27052,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8601],"tags":[548],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pack Marathon MX3<\/title>\n<meta name=\"description\" content=\"En juin, j\u2019ai re\u00e7u un pack marathon de chez MX3 \u00e0 tester. 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