{"id":2672,"date":"2009-09-22T19:00:38","date_gmt":"2009-09-22T17:00:38","guid":{"rendered":"http:\/\/www.wanarun.net\/blog\/?p=2672"},"modified":"2009-09-22T17:03:10","modified_gmt":"2009-09-22T15:03:10","slug":"vous-vous-ennuyez-en-courant-jai-la-solution","status":"publish","type":"post","link":"https:\/\/www.wanarun.net\/blog\/vous-vous-ennuyez-en-courant-jai-la-solution-2672.html","title":{"rendered":"Vous vous ennuyez en courant ? J’ai la solution !"},"content":{"rendered":"

En manque de plages sonores ou visuelles pour agr\u00e9menter vos sorties mais pas envie de courir avec un MP3 ou un I-POD ? En manque d’un compagnon agr\u00e9able qui vous fera la conversation – certes avec un vocabulaire limit\u00e9 et situ\u00e9 plut\u00f4t dans les aigus – ? Alors le Garmin<\/a> ForeRunner 405cx<\/strong> est fait pour vous. Ah non ! Pas encore lui. Et si ! Moi, quand on me confie un mat\u00e9riel en me demandant de l’essayer, je l’essaie ! Et foi de runner, il me confiera tous ses secrets m\u00eame les plus inavou\u00e9s. \u00ab\u00a0Ach, Meuzieu Karmineu, nous zaffons les moyens de ffous faire parler !\u00a0\u00bb.<\/p>\n

Alors comment rythmer vos sorties? Bon, c’est clair que c\u00f4t\u00e9 zique, ce n’est pas le dernier OffSpring ni le dernier Weezer et c\u00f4t\u00e9 tchatche, on se situe quelque part entre le rossignol – pour les aigus – et le footballeur – pour le vocabulaire. N\u00e9anmoins, on arrive \u00e0 lui faire dire et faire beaucoup de chose et en plus, il ne r\u00e2le pas ! Quelques petits\u00a0exemples.<\/p>\n

Auto-Pause<\/strong> : vous pouvez programmer une vitesse en-dessous de laquelle le chrono s’arr\u00eate. Pratique pour tailler une bavette \u00e0 un pote ou une copine sans emplafonner sa moyenne horaire.<\/p>\n

Auto-Lap<\/strong> : enregistre \u00e0 chaque tour (Lap en Anglais, d’o\u00f9 Auto-Lap, capito ?) ou position GPS, vos param\u00e8tres et vous informe bar un bip guilleret qu’il a fait le boulot. La longueur du lap, c’est vous qui la fixez. Je vous d\u00e9conseille 50 m\u00e8tres car si, vous, n’\u00eates pas stress\u00e9 par les bips, vos camarades de jeu risquent de l’\u00eatre l\u00e9g\u00e8rement. Cela dit, vous pouvez \u00e9videmment d\u00e9bipper.<\/p>\n

Mais le summum du summum c’est le Partenaire Visuel<\/strong> ! Visual Partner (vizouaul partneur). Je vous d\u00e9conseille de l’utiliser en trail, surtout si vous voulez le suivre \u00e0 l’\u00e9cran … Concr\u00e8tement, on programme l’allure<\/a> de ce partenaire visuel \u00e0 l’aide de la lunette tactile (oh ! no ! pas elle !) et on essaie de le suivre.<\/p>\n

\"visual\"A l’\u00e9cran du bo\u00eetier, \u00e7a ressemble un peu \u00e0 Lode Runner – ceux qui sont n\u00e9s \u00e0 la m\u00eame \u00e9poque que moi savent de quoi je parle – , avec deux petits bonhommes qui se poursuivent (vous et lui). Avantages du Partenaire Visuel : il n’est jamais en retard au rendez-vous, il n’acc\u00e9l\u00e8re pas dans les mont\u00e9es pour vous l\u00e2cher et se f…… de votre forme du moment et il ne se tra\u00eene pas lamentablement quand vous avez d\u00e9cid\u00e9 de pousser un peu. Sur l’image, je lui ai mis une sacr\u00e9 trempe !<\/p>\n

On s’amuse comme on peut, hein ? Surtout quand on n’est pas foutu de faire une vid\u00e9o d’ouverture de bo\u00eete (m…. ! Qu’est ce que j’ai fait de cette bo\u00eete \u00e0 la noix d’ailleurs ?).<\/p>\n","protected":false},"excerpt":{"rendered":"\"\"<\/a>

O\u00f9 l’on d\u00e9couvre que le Garmin ForeRunner 405cx est un compagnon d’entra\u00eenement qui peut \u00eatre fort agr\u00e9able … <\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[332,207,333,11427,331,35,36,9829],"yoast_head":"\nVous vous ennuyez en courant ? 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